Ekmek, Mermer Çavdar Ve Pumpernickel, Kızartılmış and Ekmek, Arpa are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek, Mermer Çavdar Ve Pumpernickel, Kızartılmış has 285.0 kcal and Ekmek, Arpa has 274.0 kcal. The difference is 11.0 kcal.
The recorded nutrition model scores are 16 and 17. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.