Ekmek Çubukları, Sert, Tam Buğday and Kraker, Yassı Ekmek are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek Çubukları, Sert, Tam Buğday has 425.0 kcal and Kraker, Yassı Ekmek has 412.0 kcal. The difference is 13.0 kcal.
The recorded nutrition model scores are 20 and 14. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.