Ekmek Çubukları, Sert, Tam Buğday and Kraker, Pilav Ve Kuruyemiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek Çubukları, Sert, Tam Buğday has 425.0 kcal and Kraker, Pilav Ve Kuruyemiş has 430.0 kcal. The difference is 5.0 kcal.
The recorded nutrition model scores are 20 and 16. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.