Ekmek, Çok Tahıllı, Üzümlü and Ekmek, Ayçiçeği Öğün are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek, Çok Tahıllı, Üzümlü has 268.0 kcal and Ekmek, Ayçiçeği Öğün has 306.0 kcal. The difference is 38.0 kcal.
The recorded nutrition model scores are 20 and 17. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.