Ekmek and Ekmek, Çok Tahıllı, Üzümlü, Kızartılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek has 267.0 kcal and Ekmek, Çok Tahıllı, Üzümlü, Kızartılmış has 295.0 kcal. The difference is 28.0 kcal.
The recorded nutrition model scores are 15 and 20. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.