Ekmek and Ekmek, Çok Tahıllı, Azaltılmış Kalorili veya Yüksek Lif, Kızartılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek has 267.0 kcal and Ekmek, Çok Tahıllı, Azaltılmış Kalorili veya Yüksek Lif, Kızartılmış has 228.0 kcal. The difference is 39.0 kcal.
The recorded nutrition model scores are 15 and 29. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.