Ekmek, Arpa, Kızartılmış and Ekmek, Mermer Çavdar Ve Pumpernickel, Kızartılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek, Arpa, Kızartılmış has 301.0 kcal and Ekmek, Mermer Çavdar Ve Pumpernickel, Kızartılmış has 285.0 kcal. The difference is 16.0 kcal.
The recorded nutrition model scores are 17 and 16. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.