Az Kalorili Yüksek Lifli Kızarmış Beyaz Ekmek and Ekmek, Paratha are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Az Kalorili Yüksek Lifli Kızarmış Beyaz Ekmek has 227.0 kcal and Ekmek, Paratha has 326.0 kcal. The difference is 99.0 kcal.
The recorded nutrition model scores are 25 and 9. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.