Ekmek, Ayçiçeği Öğün and Ekmek, Patates, Kızartılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek, Ayçiçeği Öğün has 306.0 kcal and Ekmek, Patates, Kızartılmış has 292.0 kcal. The difference is 14.0 kcal.
The recorded nutrition model scores are 17 and 21. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.