Ebegümeci, Çiğ and Şalgam Yaprağı, Dondurulmuş, Pişirilmiş, Yağ Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ebegümeci, Çiğ has 28.0 kcal and Şalgam Yaprağı, Dondurulmuş, Pişirilmiş, Yağ Eklenmiş has 51.0 kcal. The difference is 23.0 kcal.
The recorded nutrition model scores are 94 and 71. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.