Ebegümeci, Çiğ and Yeşillik, Taze, Pişirilmiş, Yağ Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ebegümeci, Çiğ has 28.0 kcal and Yeşillik, Taze, Pişirilmiş, Yağ Eklenmiş has 58.0 kcal. The difference is 30.0 kcal.
The recorded nutrition model scores are 94 and 60. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.