Which has fewer calories, Breyers Hafif Fransız Vanilyalı Dondurma or Tatlılar?

Breyers Hafif Fransız Vanilyalı Dondurma has less energy per 100 g (173 kcal versus 225 kcal).

How do their nutrients compare?

For measured Diyet lifi, Breyers Hafif Fransız Vanilyalı Dondurma has 0.2 g and Tatlılar has 0.6 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Breyers Hafif Fransız Vanilyalı Dondurma 1, Tatlılar 16.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Breyers Hafif Fransız Vanilyalı Dondurma vs Tatlılar, Mousse, Çikolata, Tariften Hazırlanmış Comparison

Breyers Hafif Fransız Vanilyalı Dondurma and Tatlılar, Mousse, Çikolata, Tariften Hazırlanmış are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Breyers Hafif Fransız Vanilyalı Dondurma has 173.0 kcal and Tatlılar, Mousse, Çikolata, Tariften Hazırlanmış has 225.0 kcal. The difference is 52.0 kcal.

The recorded nutrition model scores are 1 and 16. These scores are not personal health outcomes or clinical advice.

15 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Breyers Hafif Fransız Vanilyalı Dondurma	Tatlılar	Difference
A Vitamini (IU)	489 iu	509 iu	+4.1%
A Vitamini (RAE)	—	140 µg	—
Alfa Karoten	—	3 µg	—
B1 Vitamini (Tiamin)	—	0.04 mg	—
B12 Vitamini	—	0.47 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	—	0.2 mg	—
B6 Vitamini	—	0.06 mg	—
Bakir	—	0.07 mg	—
Besin folati	—	15 µg	—
Beta Karoten	—	27 µg	—
Beta kriptoksantin	—	3 µg	—
C Vitamini (askorbik asit)	0.9 mg	0.1 mg	-88.9%
Demir	0.21 mg	0.55 mg	+161.9%
DHA (22:6 n-3)	—	0.01 g	—
Diyet lifi	0.2 g	0.6 g	+200.0%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.51 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	723 kj	941 kj	+30.2%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Folat DFE	—	15 µg	—
Folik asit	—	0 µg	—
Fosfor	—	117 mg	—
K Vitamini (filokinon)	—	1.6 µg	—
Kafein	—	7 mg	—
Kalsiyum	155 mg	96 mg	-38.1%
Karbonhidrat (farkla)	26.03 g	16.07 g	-38.3%
Kolesterol	53 mg	140 mg	+164.2%
Kül	0.88 g	0.76 g	-13.6%
Likopen	—	0 µg	—
Lutein + zeaksantin	—	94 µg	—
Magnezyum	—	20 mg	—
Mangan	—	0.06 mg	—
MUFA 14:1	—	0 g	—
MUFA 16:1	—	0.27 g	—
MUFA 18:1 (oleik asit)	—	4.63 g	—
MUFA 20:1	—	0.01 g	—
MUFA 22:1	—	0 g	—
Niasin	—	0.15 mg	—
Pantotenik asit	—	0.53 mg	—
Potasyum	—	143 mg	—
Protein	4.82 g	4.14 g	-14.1%
PUFA 18:2 (linoleik asit)	—	0.66 g	—
PUFA 18:3	—	0.18 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0.04 g	—
Retinol	—	138 µg	—
Selenyum	—	7.4 µg	—
SFA 10:0	—	0.25 g	—
SFA 12:0	—	0.28 g	—
SFA 13:0	—	0 g	—
SFA 14:0	—	1.02 g	—
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	4.15 g	—
SFA 17:0	—	0 g	—
SFA 18:0 (stearik asit)	—	2.61 g	—
SFA 20:0	—	0 g	—
SFA 22:0	—	0 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	—	0.31 g	—
SFA 6:0	—	0.2 g	—
SFA 8:0	—	0.14 g	—
Sodyum	73 mg	38 mg	-47.9%
Su	62.71 g	62.94 g	+0.4%
Teobromin	—	45 mg	—
Toplam doymus yağ asitleri	3.22 g	9.15 g	+184.2%
Toplam Folat	—	15 µg	—
Toplam tekli doymamis yağ asitleri	—	5.03 g	—
Toplam yağ	5.56 g	16 g	+187.8%
Toplam çoklu doymamis yağ asitleri	—	0.88 g	—
Toplam Şeker	21.11 g	14.81 g	-29.8%
Çinko	—	0.64 mg	—

Nutrients

Breyers Hafif Fransız Vanilyalı Dondurma

Tatlılar

Difference

A Vitamini (IU)

489 iu

509 iu

+4.1%

A Vitamini (RAE)

—

140 µg

—

Alfa Karoten

—

3 µg

—

B1 Vitamini (Tiamin)

—

0.04 mg

—

B12 Vitamini

—

0.47 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

—

0.2 mg

—

B6 Vitamini

—

0.06 mg

—

Bakir

—

0.07 mg

—

Besin folati

—

15 µg

—

Beta Karoten

—

27 µg

—

Beta kriptoksantin

—

3 µg

—

C Vitamini (askorbik asit)

0.9 mg

0.1 mg

-88.9%

Demir

0.21 mg

0.55 mg

+161.9%

DHA (22:6 n-3)

—

0.01 g

—

Diyet lifi

0.2 g

0.6 g

+200.0%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.51 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

723 kj

941 kj

+30.2%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Folat DFE

—

15 µg

—

Folik asit

—

0 µg

—

Fosfor

—

117 mg

—

K Vitamini (filokinon)

—

1.6 µg

—

Kafein

—

7 mg

—

Kalsiyum

155 mg

96 mg

-38.1%

Karbonhidrat (farkla)

26.03 g

16.07 g

-38.3%

Kolesterol

53 mg

140 mg

+164.2%

Kül

0.88 g

0.76 g

-13.6%

Likopen

—

0 µg

—

Lutein + zeaksantin

—

94 µg

—

Magnezyum

—

20 mg

—

Mangan

—

0.06 mg

—

MUFA 14:1

—

0 g

—

MUFA 16:1

—

0.27 g

—

MUFA 18:1 (oleik asit)

—

4.63 g

—

MUFA 20:1

—

0.01 g

—

MUFA 22:1

—

0 g

—

Niasin

—

0.15 mg

—

Pantotenik asit

—

0.53 mg

—

Potasyum

—

143 mg

—

Protein

4.82 g

4.14 g

-14.1%

PUFA 18:2 (linoleik asit)

—

0.66 g

—

PUFA 18:3

—

0.18 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0.04 g

—

Retinol

—

138 µg

—

Selenyum

—

7.4 µg

—

SFA 10:0

—

0.25 g

—

SFA 12:0

—

0.28 g

—

SFA 13:0

—

0 g

—

SFA 14:0

—

1.02 g

—

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

—

4.15 g

—

SFA 17:0

—

0 g

—

SFA 18:0 (stearik asit)

—

2.61 g

—

SFA 20:0

—

0 g

—

SFA 22:0

—

0 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

—

0.31 g

—

SFA 6:0

—

0.2 g

—

SFA 8:0

—

0.14 g

—

Sodyum

73 mg

38 mg

-47.9%

62.71 g

62.94 g

+0.4%

Teobromin

—

45 mg

—

Toplam doymus yağ asitleri

3.22 g

9.15 g

+184.2%

Toplam Folat

—

15 µg

—

Toplam tekli doymamis yağ asitleri

—

5.03 g

—

Toplam yağ

5.56 g

16 g

+187.8%

Toplam çoklu doymamis yağ asitleri

—

0.88 g

—

Toplam Şeker

21.11 g

14.81 g

-29.8%

Çinko

—

0.64 mg

—

Breyers Hafif Fransız Vanilyalı Dondurma vs Tatlılar, Mousse, Çikolata, Tariften Hazırlanmış

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