Which has fewer calories, Breyers Hafif Fransız Vanilyalı Dondurma or Mars Starburst Meyveli Atıştırmalık?

Breyers Hafif Fransız Vanilyalı Dondurma has less energy per 100 g (173 kcal versus 408 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Breyers Hafif Fransız Vanilyalı Dondurma has 0.9 mg and Mars Starburst Meyveli Atıştırmalık has 58.7 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Breyers Hafif Fransız Vanilyalı Dondurma 1, Mars Starburst Meyveli Atıştırmalık 16.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Breyers Hafif Fransız Vanilyalı Dondurma vs Mars Starburst Meyveli Atıştırmalık Comparison

Breyers Hafif Fransız Vanilyalı Dondurma and Mars Starburst Meyveli Atıştırmalık are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Breyers Hafif Fransız Vanilyalı Dondurma has 173.0 kcal and Mars Starburst Meyveli Atıştırmalık has 408.0 kcal. The difference is 235.0 kcal.

The recorded nutrition model scores are 1 and 16. These scores are not personal health outcomes or clinical advice.

15 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Breyers Hafif Fransız Vanilyalı Dondurma	Mars Starburst Meyveli Atıştırmalık	Difference
A Vitamini (IU)	489 iu	1 iu	-99.8%
A Vitamini (RAE)	—	0 µg	—
Alfa Karoten	—	0 µg	—
B1 Vitamini (Tiamin)	—	0 mg	—
B12 Vitamini	—	0 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	—	0 mg	—
B6 Vitamini	—	0 mg	—
Bakir	—	0.01 mg	—
Besin folati	—	1 µg	—
Beta Karoten	—	0 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	0.9 mg	58.7 mg	+6422.2%
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Demir	0.21 mg	0.01 mg	-95.2%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	0.2 g	0 g	-100.0%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.33 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	723 kj	408 kj	-43.6%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Folat DFE	—	1 µg	—
Folik asit	—	0 µg	—
Fosfor	—	5 mg	—
K Vitamini (filokinon)	—	2.1 µg	—
Kafein	—	0 mg	—
Kalsiyum	155 mg	0 mg	-100.0%
Karbonhidrat (farkla)	26.03 g	82.57 g	+217.2%
Kolesterol	53 mg	0 mg	-100.0%
Kül	0.88 g	0.3 g	-65.9%
Likopen	—	0 µg	—
Lutein + zeaksantin	—	6 µg	—
Magnezyum	—	1 mg	—
Mangan	—	0.01 mg	—
MUFA 16:1	—	0 g	—
MUFA 18:1 (oleik asit)	—	0 g	—
MUFA 20:1	—	0 g	—
MUFA 22:1	—	0 g	—
Niasin	—	0.01 mg	—
Pantotenik asit	—	0.04 mg	—
Potasyum	—	2 mg	—
Protein	4.82 g	0.41 g	-91.5%
PUFA 18:2 (linoleik asit)	—	0 g	—
PUFA 18:3	—	0 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	0 µg	—
Selenyum	—	0.8 µg	—
SFA 10:0	—	0.26 g	—
SFA 12:0	—	3.52 g	—
SFA 14:0	—	1.23 g	—
SFA 16:0 (palmitik asit)	—	0.69 g	—
SFA 18:0 (stearik asit)	—	1.71 g	—
SFA 20:0	—	0.02 g	—
SFA 4:0 (butirik asit)	—	0.01 g	—
SFA 6:0	—	0.03 g	—
SFA 8:0	—	0.32 g	—
Sodyum	73 mg	2 mg	-97.3%
Su	62.71 g	8.51 g	-86.4%
Teobromin	—	0 mg	—
Toplam doymus yağ asitleri	3.22 g	7.78 g	+141.6%
Toplam Folat	—	1 µg	—
Toplam Kolin	—	0 mg	—
Toplam tekli doymamis yağ asitleri	—	0 g	—
Toplam trans yağ asitleri	—	0.14 g	—
Toplam yağ	5.56 g	8.21 g	+47.7%
Toplam çoklu doymamis yağ asitleri	—	0 g	—
Toplam Şeker	21.11 g	58.12 g	+175.3%
Çinko	—	0 mg	—

Nutrients

Breyers Hafif Fransız Vanilyalı Dondurma

Mars Starburst Meyveli Atıştırmalık

Difference

A Vitamini (IU)

489 iu

1 iu

-99.8%

A Vitamini (RAE)

—

0 µg

—

Alfa Karoten

—

0 µg

—

B1 Vitamini (Tiamin)

—

0 mg

—

B12 Vitamini

—

0 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

—

0 mg

—

B6 Vitamini

—

0 mg

—

Bakir

—

0.01 mg

—

Besin folati

—

1 µg

—

Beta Karoten

—

0 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

0.9 mg

58.7 mg

+6422.2%

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Demir

0.21 mg

0.01 mg

-95.2%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

0.2 g

0 g

-100.0%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.33 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

723 kj

408 kj

-43.6%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Folat DFE

—

1 µg

—

Folik asit

—

0 µg

—

Fosfor

—

5 mg

—

K Vitamini (filokinon)

—

2.1 µg

—

Kafein

—

0 mg

—

Kalsiyum

155 mg

0 mg

-100.0%

Karbonhidrat (farkla)

26.03 g

82.57 g

+217.2%

Kolesterol

53 mg

0 mg

-100.0%

Kül

0.88 g

0.3 g

-65.9%

Likopen

—

0 µg

—

Lutein + zeaksantin

—

6 µg

—

Magnezyum

—

1 mg

—

Mangan

—

0.01 mg

—

MUFA 16:1

—

0 g

—

MUFA 18:1 (oleik asit)

—

0 g

—

MUFA 20:1

—

0 g

—

MUFA 22:1

—

0 g

—

Niasin

—

0.01 mg

—

Pantotenik asit

—

0.04 mg

—

Potasyum

—

2 mg

—

Protein

4.82 g

0.41 g

-91.5%

PUFA 18:2 (linoleik asit)

—

0 g

—

PUFA 18:3

—

0 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

0 µg

—

Selenyum

—

0.8 µg

—

SFA 10:0

—

0.26 g

—

SFA 12:0

—

3.52 g

—

SFA 14:0

—

1.23 g

—

SFA 16:0 (palmitik asit)

—

0.69 g

—

SFA 18:0 (stearik asit)

—

1.71 g

—

SFA 20:0

—

0.02 g

—

SFA 4:0 (butirik asit)

—

0.01 g

—

SFA 6:0

—

0.03 g

—

SFA 8:0

—

0.32 g

—

Sodyum

73 mg

2 mg

-97.3%

62.71 g

8.51 g

-86.4%

Teobromin

—

0 mg

—

Toplam doymus yağ asitleri

3.22 g

7.78 g

+141.6%

Toplam Folat

—

1 µg

—

Toplam Kolin

—

0 mg

—

Toplam tekli doymamis yağ asitleri

—

0 g

—

Toplam trans yağ asitleri

—

0.14 g

—

Toplam yağ

5.56 g

8.21 g

+47.7%

Toplam çoklu doymamis yağ asitleri

—

0 g

—

Toplam Şeker

21.11 g

58.12 g

+175.3%

Çinko

—

0 mg

—

Breyers Hafif Fransız Vanilyalı Dondurma vs Mars Starburst Meyveli Atıştırmalık

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