Which has fewer calories, Dondurma, Bar Veya Cubuk or A ve D Vitaminsiz Sıvı Süt (%1 Yağlı)?

A ve D Vitaminsiz Sıvı Süt (%1 Yağlı) has less energy per 100 g (42 kcal versus 331 kcal).

How do their nutrients compare?

For measured D Vitamini, Dondurma, Bar Veya Cubuk has 0.2 µg and A ve D Vitaminsiz Sıvı Süt (%1 Yağlı) has 0 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dondurma, Bar Veya Cubuk 13, A ve D Vitaminsiz Sıvı Süt (%1 Yağlı) 43.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Dondurma, Bar Veya Cubuk, Çikolata Kaplı vs A ve D Vitaminsiz Sıvı Süt (%1 Yağlı) Comparison

Dondurma, Bar Veya Cubuk, Çikolata Kaplı and A ve D Vitaminsiz Sıvı Süt (%1 Yağlı) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Dondurma, Bar Veya Cubuk, Çikolata Kaplı has 331.0 kcal and A ve D Vitaminsiz Sıvı Süt (%1 Yağlı) has 42.0 kcal. The difference is 289.0 kcal.

The recorded nutrition model scores are 13 and 43. These scores are not personal health outcomes or clinical advice.

72 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Dondurma, Bar Veya Cubuk	A ve D Vitaminsiz Sıvı Süt (%1 Yağlı)	Difference
A Vitamini (IU)	123 iu	47 iu	-61.8%
A Vitamini (RAE)	19 µg	14 µg	-26.3%
ALA (18:3 n-3)	—	0 g	—
Alanin	—	0.11 g	—
Alfa Karoten	0 µg	0 µg	—
Alfa tokotrienol	—	0 mg	—
Arjinin	—	0.1 g	—
Aspartik asit	—	0.29 g	—
B1 Vitamini (Tiamin)	0.06 mg	0.02 mg	-66.7%
B12 Vitamini	0.49 µg	0.47 µg	-4.1%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.26 mg	0.18 mg	-30.8%
B6 Vitamini	0.04 mg	0.04 mg	0.0%
Bakir	0.08 mg	0.01 mg	-87.5%
Besin folati	7 µg	5 µg	-28.6%
Beta Karoten	44 µg	2 µg	-95.5%
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
Beta-sitosterol	—	0 mg	—
Betain	—	0.6 mg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.2 µg	0 µg	-100.0%
D Vitamini (IU)	7 iu	1 iu	-85.7%
D3 Vitamini (kolekalsiferol)	0.2 µg	0 µg	-100.0%
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0 mg	—
Demir	0.29 mg	0.03 mg	-89.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.8 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.42 mg	0.01 mg	-97.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	331 kj	177 kj	-46.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.17 g	—
Florür	—	2.6 µg	—
Folat DFE	7 µg	5 µg	-28.6%
Folik asit	0 µg	0 µg	—
Fosfor	173 mg	95 mg	-45.1%
Fruktoz	—	0 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	0 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	—	0 g	—
Glisin	—	0.07 g	—
Glutamik asit	—	0.76 g	—
Hidroksiprolin	—	0 g	—
Histidin	—	0.1 g	—
Izolosin	—	0.17 g	—
K Vitamini (dihidrofilokinon)	—	0 µg	—
K Vitamini (filokinon)	1.3 µg	0.1 µg	-92.3%
Kafein	3 mg	0 mg	-100.0%
Kalsiyum	119 mg	125 mg	+5.0%
Kampesterol	—	0 mg	—
Karbonhidrat (farkla)	24.5 g	4.99 g	-79.6%
Kolesterol	28 mg	5 mg	-82.1%
Kül	1 g	0.75 g	-25.0%
Laktoz	—	5.2 g	—
Likopen	0 µg	0 µg	—
Lizin	—	0.28 g	—
Losin	—	0.32 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	28 mg	11 mg	-60.7%
Maltoz	—	0 g	—
Mangan	0.08 mg	0 mg	-100.0%
Metiyonin	—	0.09 g	—
MUFA 14:1	—	0.01 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	0.16 g	0.02 g	-87.5%
MUFA 16:1 c	—	0.02 g	—
MUFA 17:1	—	0 g	—
MUFA 18:1 (oleik asit)	6.23 g	0.25 g	-96.0%
MUFA 18:1 c	—	0.21 g	—
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.17 mg	0.09 mg	-47.1%
Pantotenik asit	0.48 mg	0.36 mg	-25.0%
Potasyum	305 mg	150 mg	-50.8%
Prolin	—	0.33 g	—
Protein	4.1 g	3.37 g	-17.8%
PUFA 18:2 (linoleik asit)	2.97 g	0.03 g	-99.0%
PUFA 18:2 i	—	0 g	—
PUFA 18:2 n-6 c,c	—	0.03 g	—
PUFA 18:3	0.28 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	15 µg	13 µg	-13.3%
Sakkaroz	—	0 g	—
Selenyum	2.4 µg	3.3 µg	+37.5%
Serin	—	0.2 g	—
SFA 10:0	0.59 g	0.03 g	-94.9%
SFA 12:0	3.49 g	0.03 g	-99.1%
SFA 14:0	1.83 g	0.09 g	-95.1%
SFA 15:0	—	0.01 g	—
SFA 16:0 (palmitik asit)	3.76 g	0.29 g	-92.3%
SFA 17:0	—	0.01 g	—
SFA 18:0 (stearik asit)	2.5 g	0.13 g	-94.8%
SFA 20:0	0.08 g	0 g	-100.0%
SFA 4:0 (butirik asit)	0.18 g	0.02 g	-88.9%
SFA 6:0	0.15 g	0.02 g	-86.7%
SFA 8:0	0.62 g	0.01 g	-98.4%
Sistin	—	0.02 g	—
Sodyum	68 mg	44 mg	-35.3%
Stigmasterol	—	0 mg	—
Su	46.3 g	89.92 g	+94.2%
Teobromin	32 mg	0 mg	-100.0%
TFA 18:1 t	—	0.04 g	—
Tirozin	—	0.17 g	—
Toplam doymus yağ asitleri	13.2 g	0.63 g	-95.2%
Toplam Folat	7 µg	5 µg	-28.6%
Toplam Kolin	29.7 mg	17.7 mg	-40.4%
Toplam tekli doymamis yağ asitleri	6.39 g	0.28 g	-95.6%
Toplam yağ	24.1 g	0.97 g	-96.0%
Toplam çoklu doymamis yağ asitleri	3.26 g	0.04 g	-98.8%
Toplam Şeker	18.3 g	5.2 g	-71.6%
Treonin	—	0.14 g	—
Triptofan	—	0.04 g	—
Valin	—	0.22 g	—
Çinko	0.82 mg	0.42 mg	-48.8%

Nutrients

Dondurma, Bar Veya Cubuk

A ve D Vitaminsiz Sıvı Süt (%1 Yağlı)

Difference

A Vitamini (IU)

123 iu

47 iu

-61.8%

A Vitamini (RAE)

19 µg

14 µg

-26.3%

ALA (18:3 n-3)

—

0 g

—

Alanin

—

0.11 g

—

Alfa Karoten

0 µg

—

Alfa tokotrienol

—

0 mg

—

Arjinin

—

0.1 g

—

Aspartik asit

—

0.29 g

—

B1 Vitamini (Tiamin)

0.06 mg

0.02 mg

-66.7%

B12 Vitamini

0.49 µg

0.47 µg

-4.1%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.26 mg

0.18 mg

-30.8%

B6 Vitamini

0.04 mg

0.0%

Bakir

0.08 mg

0.01 mg

-87.5%

Besin folati

7 µg

5 µg

-28.6%

Beta Karoten

44 µg

2 µg

-95.5%

Beta kriptoksantin

0 µg

—

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

Beta-sitosterol

—

0 mg

—

Betain

—

0.6 mg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.2 µg

0 µg

-100.0%

D Vitamini (IU)

7 iu

1 iu

-85.7%

D3 Vitamini (kolekalsiferol)

0.2 µg

0 µg

-100.0%

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0 mg

—

Demir

0.29 mg

0.03 mg

-89.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.8 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.42 mg

0.01 mg

-97.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

331 kj

177 kj

-46.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.17 g

—

Florür

—

2.6 µg

—

Folat DFE

7 µg

5 µg

-28.6%

Folik asit

0 µg

—

Fosfor

173 mg

95 mg

-45.1%

Fruktoz

—

0 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

0 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

—

0 g

—

Glisin

—

0.07 g

—

Glutamik asit

—

0.76 g

—

Hidroksiprolin

—

0 g

—

Histidin

—

0.1 g

—

Izolosin

—

0.17 g

—

K Vitamini (dihidrofilokinon)

—

0 µg

—

K Vitamini (filokinon)

1.3 µg

0.1 µg

-92.3%

Kafein

3 mg

0 mg

-100.0%

Kalsiyum

119 mg

125 mg

+5.0%

Kampesterol

—

0 mg

—

Karbonhidrat (farkla)

24.5 g

4.99 g

-79.6%

Kolesterol

28 mg

5 mg

-82.1%

Kül

1 g

0.75 g

-25.0%

Laktoz

—

5.2 g

—

Likopen

0 µg

—

Lizin

—

0.28 g

—

Losin

—

0.32 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

28 mg

11 mg

-60.7%

Maltoz

—

0 g

—

Mangan

0.08 mg

0 mg

-100.0%

Metiyonin

—

0.09 g

—

MUFA 14:1

—

0.01 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

0.16 g

0.02 g

-87.5%

MUFA 16:1 c

—

0.02 g

—

MUFA 17:1

—

0 g

—

MUFA 18:1 (oleik asit)

6.23 g

0.25 g

-96.0%

MUFA 18:1 c

—

0.21 g

—

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

0.17 mg

0.09 mg

-47.1%

Pantotenik asit

0.48 mg

0.36 mg

-25.0%

Potasyum

305 mg

150 mg

-50.8%

Prolin

—

0.33 g

—

Protein

4.1 g

3.37 g

-17.8%

PUFA 18:2 (linoleik asit)

2.97 g

0.03 g

-99.0%

PUFA 18:2 i

—

0 g

—

PUFA 18:2 n-6 c,c

—

0.03 g

—

PUFA 18:3

0.28 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

15 µg

13 µg

-13.3%

Sakkaroz

—

0 g

—

Selenyum

2.4 µg

3.3 µg

+37.5%

Serin

—

0.2 g

—

SFA 10:0

0.59 g

0.03 g

-94.9%

SFA 12:0

3.49 g

0.03 g

-99.1%

SFA 14:0

1.83 g

0.09 g

-95.1%

SFA 15:0

—

0.01 g

—

SFA 16:0 (palmitik asit)

3.76 g

0.29 g

-92.3%

SFA 17:0

—

0.01 g

—

SFA 18:0 (stearik asit)

2.5 g

0.13 g

-94.8%

SFA 20:0

0.08 g

0 g

-100.0%

SFA 4:0 (butirik asit)

0.18 g

0.02 g

-88.9%

SFA 6:0

0.15 g

0.02 g

-86.7%

SFA 8:0

0.62 g

0.01 g

-98.4%

Sistin

—

0.02 g

—

Sodyum

68 mg

44 mg

-35.3%

Stigmasterol

—

0 mg

—

46.3 g

89.92 g

+94.2%

Teobromin

32 mg

0 mg

-100.0%

TFA 18:1 t

—

0.04 g

—

Tirozin

—

0.17 g

—

Toplam doymus yağ asitleri

13.2 g

0.63 g

-95.2%

Toplam Folat

7 µg

5 µg

-28.6%

Toplam Kolin

29.7 mg

17.7 mg

-40.4%

Toplam tekli doymamis yağ asitleri

6.39 g

0.28 g

-95.6%

Toplam yağ

24.1 g

0.97 g

-96.0%

Toplam çoklu doymamis yağ asitleri

3.26 g

0.04 g

-98.8%

Toplam Şeker

18.3 g

5.2 g

-71.6%

Treonin

—

0.14 g

—

Triptofan

—

0.04 g

—

Valin

—

0.22 g

—

Çinko

0.82 mg

0.42 mg

-48.8%

Dondurma, Bar Veya Cubuk, Çikolata Kaplı vs A ve D Vitaminsiz Sıvı Süt (%1 Yağlı)

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