Which has fewer calories, Domuz Ve Pilav Domates Soslu or Barbekü Dana, Soslu?

Domuz Ve Pilav Domates Soslu has less energy per 100 g (140 kcal versus 228 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Domuz Ve Pilav Domates Soslu has 0.12 µg and Barbekü Dana, Soslu has 1.95 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Domuz Ve Pilav Domates Soslu 21, Barbekü Dana, Soslu 50.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Domuz Ve Pilav Domates Soslu vs Barbekü Dana, Soslu Comparison

Domuz Ve Pilav Domates Soslu and Barbekü Dana, Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Domuz Ve Pilav Domates Soslu has 140.0 kcal and Barbekü Dana, Soslu has 228.0 kcal. The difference is 88.0 kcal.

The recorded nutrition model scores are 21 and 50. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Domuz Ve Pilav Domates Soslu	Barbekü Dana, Soslu	Difference
A Vitamini (RAE)	7 µg	6 µg	-14.3%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.26 mg	0.05 mg	-80.8%
B12 Vitamini	0.12 µg	1.95 µg	+1525.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.08 mg	0.17 mg	+112.5%
B6 Vitamini	0.17 mg	0.23 mg	+35.3%
Bakir	0.08 mg	0.09 mg	+12.5%
Besin folati	5 µg	5 µg	0.0%
Beta Karoten	83 µg	40 µg	-51.8%
Beta kriptoksantin	1 µg	1 µg	0.0%
C Vitamini (askorbik asit)	2.3 mg	0.2 mg	-91.3%
D Vitamini	0.1 µg	0.1 µg	0.0%
Demir	1.13 mg	2.1 mg	+85.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.7 g	0.3 g	-57.1%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	1.12 mg	0.32 mg	-71.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	140 kj	228 kj	+62.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	55 µg	5 µg	-90.9%
Folik asit	29 µg	0 µg	-100.0%
Fosfor	72 mg	150 mg	+108.3%
K Vitamini (filokinon)	4.1 µg	1.6 µg	-61.0%
Kafein	0 mg	0 mg	—
Kalsiyum	13 mg	17 mg	+30.8%
Karbonhidrat (farkla)	16.78 g	12.23 g	-27.1%
Kolesterol	13 mg	67 mg	+415.4%
Likopen	4461 µg	1365 µg	-69.4%
Lutein + zeaksantin	8 µg	26 µg	+225.0%
Magnezyum	16 mg	18 mg	+12.5%
MUFA 16:1	0.06 g	0.37 g	+516.7%
MUFA 18:1 (oleik asit)	2.01 g	4.43 g	+120.4%
MUFA 20:1	0.04 g	0.03 g	-25.0%
MUFA 22:1	0 g	0.01 g	—
Niasin	2.05 mg	2.7 mg	+31.7%
Potasyum	182 mg	259 mg	+42.3%
Protein	6.42 g	19.83 g	+208.9%
PUFA 18:2 (linoleik asit)	1.27 g	0.36 g	-71.7%
PUFA 18:3	0.15 g	0.03 g	-80.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.04 g	+300.0%
Retinol	0 µg	3 µg	—
Selenyum	9.8 µg	19.6 µg	+100.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.02 g	0.31 g	+1450.0%
SFA 16:0 (palmitik asit)	0.7 g	2.35 g	+235.7%
SFA 18:0 (stearik asit)	0.28 g	1.39 g	+396.4%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	311 mg	596 mg	+91.6%
Su	70.46 g	54.65 g	-22.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.05 g	4.14 g	+294.3%
Toplam Folat	34 µg	5 µg	-85.3%
Toplam Kolin	20.1 mg	70.3 mg	+249.8%
Toplam tekli doymamis yağ asitleri	2.12 g	4.92 g	+132.1%
Toplam yağ	5 g	10.79 g	+115.8%
Toplam çoklu doymamis yağ asitleri	1.44 g	0.43 g	-70.1%
Toplam Şeker	1.17 g	9.97 g	+752.1%
Çinko	0.74 mg	5.61 mg	+658.1%

Nutrients

Domuz Ve Pilav Domates Soslu

Barbekü Dana, Soslu

Difference

A Vitamini (RAE)

7 µg

6 µg

-14.3%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.26 mg

0.05 mg

-80.8%

B12 Vitamini

0.12 µg

1.95 µg

+1525.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.08 mg

0.17 mg

+112.5%

B6 Vitamini

0.17 mg

0.23 mg

+35.3%

Bakir

0.08 mg

0.09 mg

+12.5%

Besin folati

5 µg

0.0%

Beta Karoten

83 µg

40 µg

-51.8%

Beta kriptoksantin

1 µg

0.0%

C Vitamini (askorbik asit)

2.3 mg

0.2 mg

-91.3%

D Vitamini

0.1 µg

0.0%

Demir

1.13 mg

2.1 mg

+85.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.7 g

0.3 g

-57.1%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

1.12 mg

0.32 mg

-71.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

140 kj

228 kj

+62.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

55 µg

5 µg

-90.9%

Folik asit

29 µg

0 µg

-100.0%

Fosfor

72 mg

150 mg

+108.3%

K Vitamini (filokinon)

4.1 µg

1.6 µg

-61.0%

Kafein

0 mg

—

Kalsiyum

13 mg

17 mg

+30.8%

Karbonhidrat (farkla)

16.78 g

12.23 g

-27.1%

Kolesterol

13 mg

67 mg

+415.4%

Likopen

4461 µg

1365 µg

-69.4%

Lutein + zeaksantin

8 µg

26 µg

+225.0%

Magnezyum

16 mg

18 mg

+12.5%

MUFA 16:1

0.06 g

0.37 g

+516.7%

MUFA 18:1 (oleik asit)

2.01 g

4.43 g

+120.4%

MUFA 20:1

0.04 g

0.03 g

-25.0%

MUFA 22:1

0 g

0.01 g

—

Niasin

2.05 mg

2.7 mg

+31.7%

Potasyum

182 mg

259 mg

+42.3%

Protein

6.42 g

19.83 g

+208.9%

PUFA 18:2 (linoleik asit)

1.27 g

0.36 g

-71.7%

PUFA 18:3

0.15 g

0.03 g

-80.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.04 g

+300.0%

Retinol

0 µg

3 µg

—

Selenyum

9.8 µg

19.6 µg

+100.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.02 g

0.31 g

+1450.0%

SFA 16:0 (palmitik asit)

0.7 g

2.35 g

+235.7%

SFA 18:0 (stearik asit)

0.28 g

1.39 g

+396.4%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

311 mg

596 mg

+91.6%

70.46 g

54.65 g

-22.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.05 g

4.14 g

+294.3%

Toplam Folat

34 µg

5 µg

-85.3%

Toplam Kolin

20.1 mg

70.3 mg

+249.8%

Toplam tekli doymamis yağ asitleri

2.12 g

4.92 g

+132.1%

Toplam yağ

5 g

10.79 g

+115.8%

Toplam çoklu doymamis yağ asitleri

1.44 g

0.43 g

-70.1%

Toplam Şeker

1.17 g

9.97 g

+752.1%

Çinko

0.74 mg

5.61 mg

+658.1%

Domuz Ve Pilav Domates Soslu vs Barbekü Dana, Soslu

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