Which has fewer calories, Domuz Shish Kebap Sebzeli, Patates hariç or Barbekü Dana, Soslu?

Domuz Shish Kebap Sebzeli, Patates hariç has less energy per 100 g (124 kcal versus 228 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Domuz Shish Kebap Sebzeli, Patates hariç has 0.33 µg and Barbekü Dana, Soslu has 1.95 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Domuz Shish Kebap Sebzeli, Patates hariç 49, Barbekü Dana, Soslu 50.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Domuz Shish Kebap Sebzeli, Patates hariç vs Barbekü Dana, Soslu Comparison

Domuz Shish Kebap Sebzeli, Patates hariç and Barbekü Dana, Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Domuz Shish Kebap Sebzeli, Patates hariç has 124.0 kcal and Barbekü Dana, Soslu has 228.0 kcal. The difference is 104.0 kcal.

The recorded nutrition model scores are 49 and 50. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Domuz Shish Kebap Sebzeli, Patates hariç	Barbekü Dana, Soslu	Difference
A Vitamini (RAE)	11 µg	6 µg	-45.5%
Alfa Karoten	2 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.48 mg	0.05 mg	-89.6%
B12 Vitamini	0.33 µg	1.95 µg	+490.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.21 mg	0.17 mg	-19.0%
B6 Vitamini	0.34 mg	0.23 mg	-32.4%
Bakir	0.09 mg	0.09 mg	0.0%
Besin folati	13 µg	5 µg	-61.5%
Beta Karoten	110 µg	40 µg	-63.6%
Beta kriptoksantin	27 µg	1 µg	-96.3%
C Vitamini (askorbik asit)	15.3 mg	0.2 mg	-98.7%
D Vitamini	0.3 µg	0.1 µg	-66.7%
Demir	0.66 mg	2.1 mg	+218.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.8 g	0.3 g	-62.5%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	0.35 mg	0.32 mg	-8.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	124 kj	228 kj	+83.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	13 µg	5 µg	-61.5%
Folik asit	0 µg	0 µg	—
Fosfor	138 mg	150 mg	+8.7%
K Vitamini (filokinon)	4.8 µg	1.6 µg	-66.7%
Kafein	0 mg	0 mg	—
Kalsiyum	19 mg	17 mg	-10.5%
Karbonhidrat (farkla)	5.06 g	12.23 g	+141.7%
Kolesterol	37 mg	67 mg	+81.1%
Likopen	0 µg	1365 µg	—
Lutein + zeaksantin	33 µg	26 µg	-21.2%
Magnezyum	20 mg	18 mg	-10.0%
MUFA 16:1	0.14 g	0.37 g	+164.3%
MUFA 18:1 (oleik asit)	2.05 g	4.43 g	+116.1%
MUFA 20:1	0.04 g	0.03 g	-25.0%
MUFA 22:1	0 g	0.01 g	—
Niasin	3.17 mg	2.7 mg	-14.8%
Potasyum	316 mg	259 mg	-18.0%
Protein	13.87 g	19.83 g	+43.0%
PUFA 18:2 (linoleik asit)	0.59 g	0.36 g	-39.0%
PUFA 18:3	0.04 g	0.03 g	-25.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.04 g	+100.0%
Retinol	1 µg	3 µg	+200.0%
Selenyum	17.8 µg	19.6 µg	+10.1%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.06 g	0.31 g	+416.7%
SFA 16:0 (palmitik asit)	1.07 g	2.35 g	+119.6%
SFA 18:0 (stearik asit)	0.53 g	1.39 g	+162.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	216 mg	596 mg	+175.9%
Su	74.79 g	54.65 g	-26.9%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.7 g	4.14 g	+143.5%
Toplam Folat	13 µg	5 µg	-61.5%
Toplam Kolin	49.4 mg	70.3 mg	+42.3%
Toplam tekli doymamis yağ asitleri	2.26 g	4.92 g	+117.7%
Toplam yağ	5.17 g	10.79 g	+108.7%
Toplam çoklu doymamis yağ asitleri	0.67 g	0.43 g	-35.8%
Toplam Şeker	2.37 g	9.97 g	+320.7%
Çinko	1.3 mg	5.61 mg	+331.5%

Nutrients

Domuz Shish Kebap Sebzeli, Patates hariç

Barbekü Dana, Soslu

Difference

A Vitamini (RAE)

11 µg

6 µg

-45.5%

Alfa Karoten

2 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.48 mg

0.05 mg

-89.6%

B12 Vitamini

0.33 µg

1.95 µg

+490.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.21 mg

0.17 mg

-19.0%

B6 Vitamini

0.34 mg

0.23 mg

-32.4%

Bakir

0.09 mg

0.0%

Besin folati

13 µg

5 µg

-61.5%

Beta Karoten

110 µg

40 µg

-63.6%

Beta kriptoksantin

27 µg

1 µg

-96.3%

C Vitamini (askorbik asit)

15.3 mg

0.2 mg

-98.7%

D Vitamini

0.3 µg

0.1 µg

-66.7%

Demir

0.66 mg

2.1 mg

+218.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.8 g

0.3 g

-62.5%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

0.35 mg

0.32 mg

-8.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

124 kj

228 kj

+83.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

13 µg

5 µg

-61.5%

Folik asit

0 µg

—

Fosfor

138 mg

150 mg

+8.7%

K Vitamini (filokinon)

4.8 µg

1.6 µg

-66.7%

Kafein

0 mg

—

Kalsiyum

19 mg

17 mg

-10.5%

Karbonhidrat (farkla)

5.06 g

12.23 g

+141.7%

Kolesterol

37 mg

67 mg

+81.1%

Likopen

0 µg

1365 µg

—

Lutein + zeaksantin

33 µg

26 µg

-21.2%

Magnezyum

20 mg

18 mg

-10.0%

MUFA 16:1

0.14 g

0.37 g

+164.3%

MUFA 18:1 (oleik asit)

2.05 g

4.43 g

+116.1%

MUFA 20:1

0.04 g

0.03 g

-25.0%

MUFA 22:1

0 g

0.01 g

—

Niasin

3.17 mg

2.7 mg

-14.8%

Potasyum

316 mg

259 mg

-18.0%

Protein

13.87 g

19.83 g

+43.0%

PUFA 18:2 (linoleik asit)

0.59 g

0.36 g

-39.0%

PUFA 18:3

0.04 g

0.03 g

-25.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.04 g

+100.0%

Retinol

1 µg

3 µg

+200.0%

Selenyum

17.8 µg

19.6 µg

+10.1%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.06 g

0.31 g

+416.7%

SFA 16:0 (palmitik asit)

1.07 g

2.35 g

+119.6%

SFA 18:0 (stearik asit)

0.53 g

1.39 g

+162.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

216 mg

596 mg

+175.9%

74.79 g

54.65 g

-26.9%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.7 g

4.14 g

+143.5%

Toplam Folat

13 µg

5 µg

-61.5%

Toplam Kolin

49.4 mg

70.3 mg

+42.3%

Toplam tekli doymamis yağ asitleri

2.26 g

4.92 g

+117.7%

Toplam yağ

5.17 g

10.79 g

+108.7%

Toplam çoklu doymamis yağ asitleri

0.67 g

0.43 g

-35.8%

Toplam Şeker

2.37 g

9.97 g

+320.7%

Çinko

1.3 mg

5.61 mg

+331.5%

Domuz Shish Kebap Sebzeli, Patates hariç vs Barbekü Dana, Soslu

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