Which has fewer calories, Domuz Jambonu Şerit, Etsiz or Sosisli Sandviç, Vejetaryen?

Sosisli Sandviç, Vejetaryen has less energy per 100 g (233 kcal versus 309 kcal).

How do their nutrients compare?

For measured Bakir, Domuz Jambonu Şerit, Etsiz has 0.1 mg and Sosisli Sandviç, Vejetaryen has 0.71 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Domuz Jambonu Şerit, Etsiz 7, Sosisli Sandviç, Vejetaryen 31.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Domuz Jambonu Şerit, Etsiz vs Sosisli Sandviç, Vejetaryen Comparison

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Domuz Jambonu Şerit, Etsiz	Sosisli Sandviç, Vejetaryen	Difference
A Vitamini (RAE)	4 µg	0 µg	-100.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	4.4 mg	0.44 mg	-90.0%
B12 Vitamini	0 µg	2.35 µg	—
B12 Vitamini (eklenmiş)	0 µg	2.35 µg	—
B2 Vitamini (Riboflavin)	0.48 mg	0.83 mg	+72.9%
B6 Vitamini	0.48 mg	0.08 mg	-83.3%
Bakir	0.1 mg	0.71 mg	+610.0%
Besin folati	42 µg	78 µg	+85.7%
Beta Karoten	53 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0 µg	0 µg	—
Demir	2.41 mg	1.41 mg	-41.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2.6 g	3.9 g	+50.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	6.9 mg	1.92 mg	-72.2%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	309 kj	233 kj	-24.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	42 µg	78 µg	+85.7%
Folik asit	0 µg	0 µg	—
Fosfor	70 mg	344 mg	+391.4%
K Vitamini (filokinon)	0 µg	0 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	23 mg	33 mg	+43.5%
Karbonhidrat (farkla)	5.31 g	7.7 g	+45.0%
Kolesterol	0 mg	0 mg	—
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	19 mg	18 mg	-5.3%
MUFA 16:1	0 g	0 g	—
MUFA 18:1 (oleik asit)	7.09 g	2.54 g	-64.2%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	7.56 mg	3.14 mg	-58.5%
Potasyum	170 mg	98 mg	-42.4%
Protein	11.69 g	19.61 g	+67.8%
PUFA 18:2 (linoleik asit)	13.76 g	4.81 g	-65.0%
PUFA 18:3	1.69 g	0.6 g	-64.5%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	7.4 µg	7.4 µg	0.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.24 g	0.1 g	-58.3%
SFA 14:0	0.16 g	0.05 g	-68.8%
SFA 16:0 (palmitik asit)	3.04 g	1.07 g	-64.8%
SFA 18:0 (stearik asit)	1.17 g	0.43 g	-63.2%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	1465 mg	471 mg	-67.8%
Su	48.98 g	58 g	+18.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4.62 g	1.65 g	-64.3%
Toplam Folat	42 µg	78 µg	+85.7%
Toplam Kolin	45 mg	84.2 mg	+87.1%
Toplam tekli doymamis yağ asitleri	7.09 g	2.54 g	-64.2%
Toplam yağ	29.52 g	13.73 g	-53.5%
Toplam çoklu doymamis yağ asitleri	15.44 g	5.42 g	-64.9%
Toplam Şeker	0 g	0 g	—
Çinko	0.42 mg	1.2 mg	+185.7%

Domuz Jambonu Şerit, Etsiz vs Sosisli Sandviç, Vejetaryen Comparison | Besin Analiz

Domuz Jambonu Şerit, Etsiz vs Sosisli Sandviç, Vejetaryen

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