Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi and Jambon Sandviç On Buğday, Peynirli are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi has 231.0 kcal and Jambon Sandviç On Buğday, Peynirli has 212.0 kcal. The difference is 19.0 kcal.
The recorded nutrition model scores are 20 and 29. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.