Which has fewer calories, Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur or Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi?

Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi has less energy per 100 g (151 kcal versus 277 kcal).

How do their nutrients compare?

For measured B6 Vitamini, Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur has 0.05 mg and Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi has 0.17 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur 21, Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi 26.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur vs Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi Comparison

Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur and Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur has 277.0 kcal and Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi has 151.0 kcal. The difference is 126.0 kcal.

The recorded nutrition model scores are 21 and 26. These scores are not personal health outcomes or clinical advice.

82 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur	Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi	Difference
A Vitamini (IU)	—	41 iu	—
A Vitamini (RAE)	—	2 µg	—
ALA (18:3 n-3)	0.25 g	0.06 g	-76.0%
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	—	0.02 mg	—
B1 Vitamini (Tiamin)	0.37 mg	0.38 mg	+2.7%
B12 Vitamini	0.5 µg	0.12 µg	-76.0%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.24 mg	+33.3%
B6 Vitamini	0.05 mg	0.17 mg	+240.0%
Bakir	0.11 mg	0.08 mg	-27.3%
Besin folati	—	17 µg	—
Beta Karoten	—	25 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	—	0.08 mg	—
Beta tokotrienol	—	0.36 mg	—
C Vitamini (askorbik asit)	0.4 mg	0.9 mg	+125.0%
D Vitamini	—	0.2 µg	—
D Vitamini (IU)	—	9 iu	—
Delta tokoferol	—	0.13 mg	—
Delta tokotrienol	—	0 mg	—
Demir	2.5 mg	1.78 mg	-28.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2.6 g	1.3 g	-50.0%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	—	0.29 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	277 kj	631 kj	+127.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Folat DFE	—	109 µg	—
Folik asit	—	54 µg	—
Fosfor	207 mg	116 mg	-44.0%
Fruktoz	0.83 g	1.32 g	+59.0%
Galaktoz	0.08 g	0 g	-100.0%
Gama tokoferol	—	0.46 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	0.5 g	1.52 g	+204.0%
K Vitamini (filokinon)	—	4.7 µg	—
Kafein	—	0 mg	—
Kalsiyum	154 mg	169 mg	+9.7%
Karbonhidrat (farkla)	31.17 g	22.91 g	-26.5%
Kolesterol	23 mg	12 mg	-47.8%
Kül	2.65 g	2.17 g	-18.1%
Laktoz	0.67 g	0 g	-100.0%
Likopen	—	167 µg	—
Lutein + zeaksantin	—	76 µg	—
Magnezyum	24 mg	20 mg	-16.7%
Maltoz	1.43 g	0.69 g	-51.7%
Mangan	0.27 mg	0.3 mg	+11.1%
MUFA 14:1	0.04 g	0 g	-100.0%
MUFA 15:1	0 g	0 g	—
MUFA 16:1	0.17 g	0.04 g	-76.5%
MUFA 16:1 c	0.15 g	0.04 g	-73.3%
MUFA 17:1	0.02 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	3.31 g	0.71 g	-78.5%
MUFA 18:1 c	3.13 g	0.7 g	-77.6%
MUFA 20:1	0.06 g	0.01 g	-83.3%
MUFA 22:1	0 g	0 g	—
MUFA 22:1 c	0 g	0 g	—
MUFA 24:1 c	0 g	0 g	—
Niasin	3.31 mg	4.18 mg	+26.3%
Nisasta	24.73 g	17.33 g	-29.9%
Pantotenik asit	—	0.43 mg	—
Potasyum	188 mg	367 mg	+95.2%
Protein	11.03 g	9.12 g	-17.3%
PUFA 18:2 (linoleik asit)	2.37 g	0.73 g	-69.2%
PUFA 18:2 CLA	0.04 g	0 g	-100.0%
PUFA 18:2 n-6 c,c	2.27 g	0.73 g	-67.8%
PUFA 18:3	0.26 g	0.07 g	-73.1%
PUFA 18:3 n-6	0 g	0 g	—
PUFA 18:3i	—	0 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0.03 g	0.01 g	-66.7%
PUFA 20:3	0.02 g	0.01 g	-50.0%
PUFA 20:3 n-3	0 g	0 g	—
PUFA 20:3 n-6	0.01 g	0 g	-100.0%
PUFA 20:4 (arasidonik asit)	0.02 g	0.01 g	-50.0%
PUFA 22:4	0.01 g	0.01 g	0.0%
Retinol	—	0 µg	—
Sakkaroz	0.3 g	0 g	-100.0%
Selenyum	19.5 µg	17.3 µg	-11.3%
SFA 10:0	0.12 g	0 g	-100.0%
SFA 12:0	0.15 g	0 g	-100.0%
SFA 14:0	0.54 g	0.01 g	-98.1%
SFA 15:0	0.05 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	2.49 g	0.43 g	-82.7%
SFA 17:0	0.05 g	0 g	-100.0%
SFA 18:0 (stearik asit)	1.1 g	0.16 g	-85.5%
SFA 20:0	0.03 g	0.01 g	-66.7%
SFA 22:0	0.02 g	0.01 g	-50.0%
SFA 24:0	0.01 g	0 g	-100.0%
SFA 4:0 (butirik asit)	0.08 g	0 g	-100.0%
SFA 6:0	0.07 g	0 g	-100.0%
SFA 8:0	0.05 g	0 g	-100.0%
Sodyum	677 mg	396 mg	-41.5%
Su	43.12 g	63.26 g	+46.7%
Teobromin	—	0 mg	—
TFA 16:1 t	0.02 g	0 g	-100.0%
TFA 18:1 t	0.18 g	0.01 g	-94.4%
TFA 18:2 t (tanımsız)	0.06 g	0.01 g	-83.3%
TFA 22:1 t	0 g	0 g	—
Toplam doymus yağ asitleri	4.75 g	0.63 g	-86.7%
Toplam Folat	—	72 µg	—
Toplam Kolin	—	33.2 mg	—
Toplam tekli doymamis yağ asitleri	3.61 g	0.76 g	-78.9%
Toplam trans yağ asitleri	0.26 g	0.01 g	-96.2%
Toplam trans-monoenoik yağ asitleri	0.2 g	0.01 g	-95.0%
Toplam trans-poliinoik yağ asitleri	0.06 g	0.01 g	-83.3%
Toplam yağ	12.03 g	2.53 g	-79.0%
Toplam çoklu doymamis yağ asitleri	2.71 g	0.83 g	-69.4%
Toplam Şeker	3.82 g	3.54 g	-7.3%
Çinko	1.27 mg	0.88 mg	-30.7%

Nutrients

Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur

Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi

Difference

A Vitamini (IU)

—

41 iu

—

A Vitamini (RAE)

—

2 µg

—

ALA (18:3 n-3)

0.25 g

0.06 g

-76.0%

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

—

0.02 mg

—

B1 Vitamini (Tiamin)

0.37 mg

0.38 mg

+2.7%

B12 Vitamini

0.5 µg

0.12 µg

-76.0%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.24 mg

+33.3%

B6 Vitamini

0.05 mg

0.17 mg

+240.0%

Bakir

0.11 mg

0.08 mg

-27.3%

Besin folati

—

17 µg

—

Beta Karoten

—

25 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

—

0.08 mg

—

Beta tokotrienol

—

0.36 mg

—

C Vitamini (askorbik asit)

0.4 mg

0.9 mg

+125.0%

D Vitamini

—

0.2 µg

—

D Vitamini (IU)

—

9 iu

—

Delta tokoferol

—

0.13 mg

—

Delta tokotrienol

—

0 mg

—

Demir

2.5 mg

1.78 mg

-28.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2.6 g

1.3 g

-50.0%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

—

0.29 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

277 kj

631 kj

+127.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Folat DFE

—

109 µg

—

Folik asit

—

54 µg

—

Fosfor

207 mg

116 mg

-44.0%

Fruktoz

0.83 g

1.32 g

+59.0%

Galaktoz

0.08 g

0 g

-100.0%

Gama tokoferol

—

0.46 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

0.5 g

1.52 g

+204.0%

K Vitamini (filokinon)

—

4.7 µg

—

Kafein

—

0 mg

—

Kalsiyum

154 mg

169 mg

+9.7%

Karbonhidrat (farkla)

31.17 g

22.91 g

-26.5%

Kolesterol

23 mg

12 mg

-47.8%

Kül

2.65 g

2.17 g

-18.1%

Laktoz

0.67 g

0 g

-100.0%

Likopen

—

167 µg

—

Lutein + zeaksantin

—

76 µg

—

Magnezyum

24 mg

20 mg

-16.7%

Maltoz

1.43 g

0.69 g

-51.7%

Mangan

0.27 mg

0.3 mg

+11.1%

MUFA 14:1

0.04 g

0 g

-100.0%

MUFA 15:1

0 g

—

MUFA 16:1

0.17 g

0.04 g

-76.5%

MUFA 16:1 c

0.15 g

0.04 g

-73.3%

MUFA 17:1

0.02 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

3.31 g

0.71 g

-78.5%

MUFA 18:1 c

3.13 g

0.7 g

-77.6%

MUFA 20:1

0.06 g

0.01 g

-83.3%

MUFA 22:1

0 g

—

MUFA 22:1 c

0 g

—

MUFA 24:1 c

0 g

—

Niasin

3.31 mg

4.18 mg

+26.3%

Nisasta

24.73 g

17.33 g

-29.9%

Pantotenik asit

—

0.43 mg

—

Potasyum

188 mg

367 mg

+95.2%

Protein

11.03 g

9.12 g

-17.3%

PUFA 18:2 (linoleik asit)

2.37 g

0.73 g

-69.2%

PUFA 18:2 CLA

0.04 g

0 g

-100.0%

PUFA 18:2 n-6 c,c

2.27 g

0.73 g

-67.8%

PUFA 18:3

0.26 g

0.07 g

-73.1%

PUFA 18:3 n-6

0 g

—

PUFA 18:3i

—

0 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.03 g

0.01 g

-66.7%

PUFA 20:3

0.02 g

0.01 g

-50.0%

PUFA 20:3 n-3

0 g

—

PUFA 20:3 n-6

0.01 g

0 g

-100.0%

PUFA 20:4 (arasidonik asit)

0.02 g

0.01 g

-50.0%

PUFA 22:4

0.01 g

0.0%

Retinol

—

0 µg

—

Sakkaroz

0.3 g

0 g

-100.0%

Selenyum

19.5 µg

17.3 µg

-11.3%

SFA 10:0

0.12 g

0 g

-100.0%

SFA 12:0

0.15 g

0 g

-100.0%

SFA 14:0

0.54 g

0.01 g

-98.1%

SFA 15:0

0.05 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

2.49 g

0.43 g

-82.7%

SFA 17:0

0.05 g

0 g

-100.0%

SFA 18:0 (stearik asit)

1.1 g

0.16 g

-85.5%

SFA 20:0

0.03 g

0.01 g

-66.7%

SFA 22:0

0.02 g

0.01 g

-50.0%

SFA 24:0

0.01 g

0 g

-100.0%

SFA 4:0 (butirik asit)

0.08 g

0 g

-100.0%

SFA 6:0

0.07 g

0 g

-100.0%

SFA 8:0

0.05 g

0 g

-100.0%

Sodyum

677 mg

396 mg

-41.5%

43.12 g

63.26 g

+46.7%

Teobromin

—

0 mg

—

TFA 16:1 t

0.02 g

0 g

-100.0%

TFA 18:1 t

0.18 g

0.01 g

-94.4%

TFA 18:2 t (tanımsız)

0.06 g

0.01 g

-83.3%

TFA 22:1 t

0 g

—

Toplam doymus yağ asitleri

4.75 g

0.63 g

-86.7%

Toplam Folat

—

72 µg

—

Toplam Kolin

—

33.2 mg

—

Toplam tekli doymamis yağ asitleri

3.61 g

0.76 g

-78.9%

Toplam trans yağ asitleri

0.26 g

0.01 g

-96.2%

Toplam trans-monoenoik yağ asitleri

0.2 g

0.01 g

-95.0%

Toplam trans-poliinoik yağ asitleri

0.06 g

0.01 g

-83.3%

Toplam yağ

12.03 g

2.53 g

-79.0%

Toplam çoklu doymamis yağ asitleri

2.71 g

0.83 g

-69.4%

Toplam Şeker

3.82 g

3.54 g

-7.3%

Çinko

1.27 mg

0.88 mg

-30.7%

Domino'S 14" Sosis Pizza, Ultimate Derin Tava Hamur vs Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi

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