Which has fewer calories, Domino'S 14" Extravaganzza Feast Pizza or Arby'S - Kavrulmuş Dana Sandviç?

Arby'S - Kavrulmuş Dana Sandviç has less energy per 100 g (242 kcal versus 244 kcal).

How do their nutrients compare?

For measured Galaktoz, Domino'S 14" Extravaganzza Feast Pizza has 0.1 g and Arby'S - Kavrulmuş Dana Sandviç has 0 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Domino'S 14" Extravaganzza Feast Pizza 24, Arby'S - Kavrulmuş Dana Sandviç 36.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Domino'S 14" Extravaganzza Feast Pizza, Klasik El Atılmış Hamur vs Arby'S, Kavrulmuş Dana Sandviç, Klasik Comparison

Domino'S 14" Extravaganzza Feast Pizza, Klasik El Atılmış Hamur and Arby'S, Kavrulmuş Dana Sandviç, Klasik are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Domino'S 14" Extravaganzza Feast Pizza, Klasik El Atılmış Hamur has 244.0 kcal and Arby'S, Kavrulmuş Dana Sandviç, Klasik has 242.0 kcal. The difference is 2.0 kcal.

The recorded nutrition model scores are 24 and 36. These scores are not personal health outcomes or clinical advice.

56 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Domino'S 14" Extravaganzza Feast Pizza	Arby'S - Kavrulmuş Dana Sandviç	Difference
A Vitamini (IU)	227 iu	—	—
A Vitamini (RAE)	51 µg	—	—
ALA (18:3 n-3)	0.13 g	0.15 g	+15.4%
Alanin	0.38 g	—	—
Alfa tokotrienol	0.09 mg	—	—
Arjinin	0.46 g	—	—
Aspartik asit	0.75 g	—	—
B1 Vitamini (Tiamin)	0.14 mg	0.22 mg	+57.1%
B12 Vitamini	0.55 µg	0.96 µg	+74.5%
B2 Vitamini (Riboflavin)	0.22 mg	0.29 mg	+31.8%
B6 Vitamini	—	0.21 mg	—
Bakir	0.11 mg	0.11 mg	0.0%
Beta tokoferol	0.05 mg	—	—
Beta tokotrienol	0 mg	—	—
Betain	—	21.3 mg	—
C Vitamini (askorbik asit)	0 mg	—	—
Delta tokoferol	0.28 mg	—	—
Delta tokotrienol	0 mg	—	—
Demir	2.32 mg	2.64 mg	+13.8%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	2 g	1.3 g	-35.0%
DPA (22:5 n-3)	—	0.01 g	—
E Vitamini (alfa-tokoferol)	0.8 mg	—	—
Enerji	1021 kj	1014 kj	-0.7%
EPA (20:5 n-3)	—	0.01 g	—
Fenilalanin	0.52 g	—	—
Fosfor	184 mg	200 mg	+8.7%
Fruktoz	0.89 g	1.5 g	+68.5%
Galaktoz	0.1 g	0 g	-100.0%
Gama tokoferol	1.03 mg	—	—
Gama tokotrienol	0.03 mg	—	—
Glikoz	1.01 g	1.34 g	+32.7%
Glisin	0.39 g	—	—
Glutamik asit	2.85 g	—	—
Histidin	0.39 g	—	—
Izolosin	0.43 g	—	—
K Vitamini (dihidrofilokinon)	0 µg	—	—
K Vitamini (filokinon)	5.2 µg	—	—
Kalsiyum	113 mg	55 mg	-51.3%
Karbonhidrat (farkla)	25.72 g	22.21 g	-13.6%
Kolesterol	20 mg	30 mg	+50.0%
Kül	2.08 g	2.41 g	+15.9%
Laktoz	0.33 g	0 g	-100.0%
Lizin	0.53 g	—	—
Losin	0.86 g	—	—
Magnezyum	22 mg	23 mg	+4.5%
Maltoz	0.97 g	1 g	+3.1%
Mangan	0.26 mg	0.23 mg	-11.5%
Metiyonin	0.23 g	—	—
MUFA 14:1	0.05 g	0.06 g	+20.0%
MUFA 15:1	0 g	0 g	—
MUFA 16:1	0.18 g	0.28 g	+55.6%
MUFA 16:1 c	—	0.26 g	—
MUFA 17:1	0 g	0.05 g	—
MUFA 18:1 (oleik asit)	3.37 g	3.56 g	+5.6%
MUFA 18:1 c	—	3.23 g	—
MUFA 20:1	0.03 g	0.03 g	0.0%
MUFA 22:1	—	0 g	—
MUFA 22:1 c	—	0 g	—
MUFA 24:1 c	—	0 g	—
Niasin	3.25 mg	4.34 mg	+33.5%
Nisasta	19.9 g	17.65 g	-11.3%
Pantotenik asit	0.5 mg	—	—
Potasyum	174 mg	224 mg	+28.7%
Prolin	1.47 g	—	—
Protein	10.33 g	15.17 g	+46.9%
PUFA 18:2 (linoleik asit)	1.26 g	1.55 g	+23.0%
PUFA 18:2 CLA	—	0.04 g	—
PUFA 18:2 n-6 c,c	—	1.47 g	—
PUFA 18:3	0.13 g	0.16 g	+23.1%
PUFA 18:3 n-6	0 g	0.01 g	—
PUFA 18:3i	—	0 g	—
PUFA 18:4	—	0 g	—
PUFA 20:2 n-6	0.02 g	0 g	-100.0%
PUFA 20:3	0 g	0.01 g	—
PUFA 20:3 n-3	—	0 g	—
PUFA 20:3 n-6	—	0.01 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.02 g	0.0%
PUFA 22:4	—	0 g	—
Retinol	48 µg	—	—
Sakkaroz	0 g	0 g	—
Selenyum	24 µg	18.2 µg	-24.2%
Serin	0.58 g	—	—
SFA 10:0	0.1 g	0 g	-100.0%
SFA 12:0	0.12 g	0 g	-100.0%
SFA 14:0	0.48 g	0.2 g	-58.3%
SFA 15:0	0.05 g	0.03 g	-40.0%
SFA 16:0 (palmitik asit)	2.33 g	1.95 g	-16.3%
SFA 17:0	0.06 g	0.08 g	+33.3%
SFA 18:0 (stearik asit)	1.18 g	1.11 g	-5.9%
SFA 20:0	0.02 g	0.01 g	-50.0%
SFA 22:0	0 g	0.01 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	0.04 g	0 g	-100.0%
Sistin	0.14 g	—	—
Sodyum	456 mg	653 mg	+43.2%
Su	50.77 g	49.91 g	-1.7%
TFA 16:1 t	—	0.02 g	—
TFA 18:1 t	—	0.33 g	—
TFA 18:2 t (tanımsız)	—	0.04 g	—
TFA 22:1 t	—	0 g	—
Tirozin	0.34 g	—	—
Toplam doymus yağ asitleri	4.39 g	3.4 g	-22.6%
Toplam Folat	—	51 µg	—
Toplam Kolin	—	40.1 mg	—
Toplam tekli doymamis yağ asitleri	3.63 g	3.99 g	+9.9%
Toplam trans yağ asitleri	—	0.39 g	—
Toplam trans-monoenoik yağ asitleri	—	0.35 g	—
Toplam trans-poliinoik yağ asitleri	—	0.04 g	—
Toplam yağ	11.1 g	10.3 g	-7.2%
Toplam çoklu doymamis yağ asitleri	1.43 g	1.76 g	+23.1%
Toplam Şeker	3.3 g	3.84 g	+16.4%
Treonin	0.32 g	—	—
Triptofan	0.08 g	—	—
Valin	0.53 g	—	—
Çinko	1.27 mg	2.27 mg	+78.7%

Nutrients

Domino'S 14" Extravaganzza Feast Pizza

Arby'S - Kavrulmuş Dana Sandviç

Difference

A Vitamini (IU)

227 iu

—

A Vitamini (RAE)

51 µg

—

ALA (18:3 n-3)

0.13 g

0.15 g

+15.4%

Alanin

0.38 g

—

Alfa tokotrienol

0.09 mg

—

Arjinin

0.46 g

—

Aspartik asit

0.75 g

—

B1 Vitamini (Tiamin)

0.14 mg

0.22 mg

+57.1%

B12 Vitamini

0.55 µg

0.96 µg

+74.5%

B2 Vitamini (Riboflavin)

0.22 mg

0.29 mg

+31.8%

B6 Vitamini

—

0.21 mg

—

Bakir

0.11 mg

0.0%

Beta tokoferol

0.05 mg

—

Beta tokotrienol

0 mg

—

Betain

—

21.3 mg

—

C Vitamini (askorbik asit)

0 mg

—

Delta tokoferol

0.28 mg

—

Delta tokotrienol

0 mg

—

Demir

2.32 mg

2.64 mg

+13.8%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

2 g

1.3 g

-35.0%

DPA (22:5 n-3)

—

0.01 g

—

E Vitamini (alfa-tokoferol)

0.8 mg

—

Enerji

1021 kj

1014 kj

-0.7%

EPA (20:5 n-3)

—

0.01 g

—

Fenilalanin

0.52 g

—

Fosfor

184 mg

200 mg

+8.7%

Fruktoz

0.89 g

1.5 g

+68.5%

Galaktoz

0.1 g

0 g

-100.0%

Gama tokoferol

1.03 mg

—

Gama tokotrienol

0.03 mg

—

Glikoz

1.01 g

1.34 g

+32.7%

Glisin

0.39 g

—

Glutamik asit

2.85 g

—

Histidin

0.39 g

—

Izolosin

0.43 g

—

K Vitamini (dihidrofilokinon)

0 µg

—

K Vitamini (filokinon)

5.2 µg

—

Kalsiyum

113 mg

55 mg

-51.3%

Karbonhidrat (farkla)

25.72 g

22.21 g

-13.6%

Kolesterol

20 mg

30 mg

+50.0%

Kül

2.08 g

2.41 g

+15.9%

Laktoz

0.33 g

0 g

-100.0%

Lizin

0.53 g

—

Losin

0.86 g

—

Magnezyum

22 mg

23 mg

+4.5%

Maltoz

0.97 g

1 g

+3.1%

Mangan

0.26 mg

0.23 mg

-11.5%

Metiyonin

0.23 g

—

MUFA 14:1

0.05 g

0.06 g

+20.0%

MUFA 15:1

0 g

—

MUFA 16:1

0.18 g

0.28 g

+55.6%

MUFA 16:1 c

—

0.26 g

—

MUFA 17:1

0 g

0.05 g

—

MUFA 18:1 (oleik asit)

3.37 g

3.56 g

+5.6%

MUFA 18:1 c

—

3.23 g

—

MUFA 20:1

0.03 g

0.0%

MUFA 22:1

—

0 g

—

MUFA 22:1 c

—

0 g

—

MUFA 24:1 c

—

0 g

—

Niasin

3.25 mg

4.34 mg

+33.5%

Nisasta

19.9 g

17.65 g

-11.3%

Pantotenik asit

0.5 mg

—

Potasyum

174 mg

224 mg

+28.7%

Prolin

1.47 g

—

Protein

10.33 g

15.17 g

+46.9%

PUFA 18:2 (linoleik asit)

1.26 g

1.55 g

+23.0%

PUFA 18:2 CLA

—

0.04 g

—

PUFA 18:2 n-6 c,c

—

1.47 g

—

PUFA 18:3

0.13 g

0.16 g

+23.1%

PUFA 18:3 n-6

0 g

0.01 g

—

PUFA 18:3i

—

0 g

—

PUFA 18:4

—

0 g

—

PUFA 20:2 n-6

0.02 g

0 g

-100.0%

PUFA 20:3

0 g

0.01 g

—

PUFA 20:3 n-3

—

0 g

—

PUFA 20:3 n-6

—

0.01 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.0%

PUFA 22:4

—

0 g

—

Retinol

48 µg

—

Sakkaroz

0 g

—

Selenyum

24 µg

18.2 µg

-24.2%

Serin

0.58 g

—

SFA 10:0

0.1 g

0 g

-100.0%

SFA 12:0

0.12 g

0 g

-100.0%

SFA 14:0

0.48 g

0.2 g

-58.3%

SFA 15:0

0.05 g

0.03 g

-40.0%

SFA 16:0 (palmitik asit)

2.33 g

1.95 g

-16.3%

SFA 17:0

0.06 g

0.08 g

+33.3%

SFA 18:0 (stearik asit)

1.18 g

1.11 g

-5.9%

SFA 20:0

0.02 g

0.01 g

-50.0%

SFA 22:0

0 g

0.01 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

0.04 g

0 g

-100.0%

Sistin

0.14 g

—

Sodyum

456 mg

653 mg

+43.2%

50.77 g

49.91 g

-1.7%

TFA 16:1 t

—

0.02 g

—

TFA 18:1 t

—

0.33 g

—

TFA 18:2 t (tanımsız)

—

0.04 g

—

TFA 22:1 t

—

0 g

—

Tirozin

0.34 g

—

Toplam doymus yağ asitleri

4.39 g

3.4 g

-22.6%

Toplam Folat

—

51 µg

—

Toplam Kolin

—

40.1 mg

—

Toplam tekli doymamis yağ asitleri

3.63 g

3.99 g

+9.9%

Toplam trans yağ asitleri

—

0.39 g

—

Toplam trans-monoenoik yağ asitleri

—

0.35 g

—

Toplam trans-poliinoik yağ asitleri

—

0.04 g

—

Toplam yağ

11.1 g

10.3 g

-7.2%

Toplam çoklu doymamis yağ asitleri

1.43 g

1.76 g

+23.1%

Toplam Şeker

3.3 g

3.84 g

+16.4%

Treonin

0.32 g

—

Triptofan

0.08 g

—

Valin

0.53 g

—

Çinko

1.27 mg

2.27 mg

+78.7%

Domino'S 14" Extravaganzza Feast Pizza, Klasik El Atılmış Hamur vs Arby'S, Kavrulmuş Dana Sandviç, Klasik

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