Which has fewer calories, Tatlı Sos, Basınçlı or Anne Sütü?

Anne Sütü has less energy per 100 g (70 kcal versus 264 kcal).

How do their nutrients compare?

For measured Çinko, Tatlı Sos, Basınçlı has 0.01 mg and Anne Sütü has 0.17 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tatlı Sos, Basınçlı 0, Anne Sütü 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tatlı Sos, Basınçlı vs Anne Sütü, Olgun, Sıvı (veya sadece referans) Comparison

Tatlı Sos, Basınçlı and Anne Sütü, Olgun, Sıvı (veya sadece referans) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tatlı Sos, Basınçlı has 264.0 kcal and Anne Sütü, Olgun, Sıvı (veya sadece referans) has 70.0 kcal. The difference is 194.0 kcal.

The recorded nutrition model scores are 0 and 17. These scores are not personal health outcomes or clinical advice.

88 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tatlı Sos, Basınçlı	Anne Sütü	Difference
A Vitamini (IU)	78 iu	212 iu	+171.8%
A Vitamini (RAE)	4 µg	61 µg	+1425.0%
Alanin	0.03 g	0.04 g	+33.3%
Alfa Karoten	0 µg	0 µg	—
Arjinin	0.04 g	0.04 g	0.0%
Aspartik asit	0.07 g	0.08 g	+14.3%
B1 Vitamini (Tiamin)	0 mg	0.01 mg	—
B12 Vitamini	0 µg	0.05 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0 mg	0.04 mg	—
B6 Vitamini	0 mg	0.01 mg	—
Bakir	0.02 mg	0.05 mg	+150.0%
Besin folati	0 µg	5 µg	—
Beta Karoten	47 µg	7 µg	-85.1%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	5 mg	—
D Vitamini	0 µg	0.1 µg	—
D Vitamini (IU)	0 iu	3 iu	—
D3 Vitamini (kolekalsiferol)	—	0.1 µg	—
Demir	0.02 mg	0.03 mg	+50.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.85 mg	0.08 mg	-90.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	264 kj	70 kj	-73.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.05 g	0.05 g	0.0%
Fitosteroller	20 mg	—	—
Folat DFE	0 µg	5 µg	—
Folik asit	0 µg	0 µg	—
Fosfor	18 mg	14 mg	-22.2%
Glisin	0.02 g	0.03 g	+50.0%
Glutamik asit	0.22 g	0.17 g	-22.7%
Histidin	0.03 g	0.02 g	-33.3%
Izolosin	0.06 g	0.06 g	0.0%
K Vitamini (filokinon)	5.5 µg	0.3 µg	-94.5%
Kafein	0 mg	0 mg	—
Kalsiyum	5 mg	32 mg	+540.0%
Karbonhidrat (farkla)	16.07 g	6.89 g	-57.1%
Kolesterol	0 mg	14 mg	—
Kül	0.28 g	0.2 g	-28.6%
Likopen	0 µg	0 µg	—
Lizin	0.08 g	0.07 g	-12.5%
Losin	0.1 g	0.1 g	0.0%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	1 mg	3 mg	+200.0%
Mangan	0.04 mg	0.03 mg	-25.0%
Metiyonin	0.03 g	0.02 g	-33.3%
MUFA 16:1	0 g	0.13 g	—
MUFA 18:1 (oleik asit)	1.93 g	1.48 g	-23.3%
MUFA 20:1	0 g	0.04 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0 mg	0.18 mg	—
Pantotenik asit	0 mg	0.22 mg	—
Potasyum	19 mg	51 mg	+168.4%
Prolin	0.11 g	0.08 g	-27.3%
Protein	0.98 g	1.03 g	+5.1%
PUFA 18:2 (linoleik asit)	0.24 g	0.37 g	+54.2%
PUFA 18:3	0 g	0.05 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.03 g	—
Retinol	0 µg	60 µg	—
Selenyum	1.5 µg	1.8 µg	+20.0%
Serin	0.06 g	0.04 g	-33.3%
SFA 10:0	0.64 g	0.06 g	-90.6%
SFA 12:0	8.01 g	0.26 g	-96.8%
SFA 14:0	3.25 g	0.32 g	-90.2%
SFA 16:0 (palmitik asit)	2.41 g	0.92 g	-61.8%
SFA 18:0 (stearik asit)	4.17 g	0.29 g	-93.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0.45 g	0 g	-100.0%
Sistin	0 g	0.02 g	—
Sodyum	62 mg	17 mg	-72.6%
Su	60.37 g	87.5 g	+44.9%
Teobromin	0 mg	0 mg	—
Tirozin	0.06 g	0.05 g	-16.7%
Toplam doymus yağ asitleri	18.91 g	2.01 g	-89.4%
Toplam Folat	0 µg	5 µg	—
Toplam Kolin	0 mg	16 mg	—
Toplam tekli doymamis yağ asitleri	1.93 g	1.66 g	-14.0%
Toplam yağ	22.3 g	4.38 g	-80.4%
Toplam çoklu doymamis yağ asitleri	0.24 g	0.5 g	+108.3%
Toplam Şeker	16.07 g	6.89 g	-57.1%
Treonin	0.04 g	0.05 g	+25.0%
Triptofan	0.01 g	0.02 g	+100.0%
Valin	0.07 g	0.06 g	-14.3%
Çinko	0.01 mg	0.17 mg	+1600.0%

Nutrients

Tatlı Sos, Basınçlı

Anne Sütü

Difference

A Vitamini (IU)

78 iu

212 iu

+171.8%

A Vitamini (RAE)

4 µg

61 µg

+1425.0%

Alanin

0.03 g

0.04 g

+33.3%

Alfa Karoten

0 µg

—

Arjinin

0.04 g

0.0%

Aspartik asit

0.07 g

0.08 g

+14.3%

B1 Vitamini (Tiamin)

0 mg

0.01 mg

—

B12 Vitamini

0 µg

0.05 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0 mg

0.04 mg

—

B6 Vitamini

0 mg

0.01 mg

—

Bakir

0.02 mg

0.05 mg

+150.0%

Besin folati

0 µg

5 µg

—

Beta Karoten

47 µg

7 µg

-85.1%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

5 mg

—

D Vitamini

0 µg

0.1 µg

—

D Vitamini (IU)

0 iu

3 iu

—

D3 Vitamini (kolekalsiferol)

—

0.1 µg

—

Demir

0.02 mg

0.03 mg

+50.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.85 mg

0.08 mg

-90.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

264 kj

70 kj

-73.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

0.05 g

0.0%

Fitosteroller

20 mg

—

Folat DFE

0 µg

5 µg

—

Folik asit

0 µg

—

Fosfor

18 mg

14 mg

-22.2%

Glisin

0.02 g

0.03 g

+50.0%

Glutamik asit

0.22 g

0.17 g

-22.7%

Histidin

0.03 g

0.02 g

-33.3%

Izolosin

0.06 g

0.0%

K Vitamini (filokinon)

5.5 µg

0.3 µg

-94.5%

Kafein

0 mg

—

Kalsiyum

5 mg

32 mg

+540.0%

Karbonhidrat (farkla)

16.07 g

6.89 g

-57.1%

Kolesterol

0 mg

14 mg

—

Kül

0.28 g

0.2 g

-28.6%

Likopen

0 µg

—

Lizin

0.08 g

0.07 g

-12.5%

Losin

0.1 g

0.0%

Lutein + zeaksantin

0 µg

—

Magnezyum

1 mg

3 mg

+200.0%

Mangan

0.04 mg

0.03 mg

-25.0%

Metiyonin

0.03 g

0.02 g

-33.3%

MUFA 16:1

0 g

0.13 g

—

MUFA 18:1 (oleik asit)

1.93 g

1.48 g

-23.3%

MUFA 20:1

0 g

0.04 g

—

MUFA 22:1

0 g

—

Niasin

0 mg

0.18 mg

—

Pantotenik asit

0 mg

0.22 mg

—

Potasyum

19 mg

51 mg

+168.4%

Prolin

0.11 g

0.08 g

-27.3%

Protein

0.98 g

1.03 g

+5.1%

PUFA 18:2 (linoleik asit)

0.24 g

0.37 g

+54.2%

PUFA 18:3

0 g

0.05 g

—

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.03 g

—

Retinol

0 µg

60 µg

—

Selenyum

1.5 µg

1.8 µg

+20.0%

Serin

0.06 g

0.04 g

-33.3%

SFA 10:0

0.64 g

0.06 g

-90.6%

SFA 12:0

8.01 g

0.26 g

-96.8%

SFA 14:0

3.25 g

0.32 g

-90.2%

SFA 16:0 (palmitik asit)

2.41 g

0.92 g

-61.8%

SFA 18:0 (stearik asit)

4.17 g

0.29 g

-93.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0.45 g

0 g

-100.0%

Sistin

0 g

0.02 g

—

Sodyum

62 mg

17 mg

-72.6%

60.37 g

87.5 g

+44.9%

Teobromin

0 mg

—

Tirozin

0.06 g

0.05 g

-16.7%

Toplam doymus yağ asitleri

18.91 g

2.01 g

-89.4%

Toplam Folat

0 µg

5 µg

—

Toplam Kolin

0 mg

16 mg

—

Toplam tekli doymamis yağ asitleri

1.93 g

1.66 g

-14.0%

Toplam yağ

22.3 g

4.38 g

-80.4%

Toplam çoklu doymamis yağ asitleri

0.24 g

0.5 g

+108.3%

Toplam Şeker

16.07 g

6.89 g

-57.1%

Treonin

0.04 g

0.05 g

+25.0%

Triptofan

0.01 g

0.02 g

+100.0%

Valin

0.07 g

0.06 g

-14.3%

Çinko

0.01 mg

0.17 mg

+1600.0%

Tatlı Sos, Basınçlı vs Anne Sütü, Olgun, Sıvı (veya sadece referans)

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