Deniz Kestanesi (Uni), Çiğ and Tarak, Buğulanmış Veya Haşlanmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Deniz Kestanesi (Uni), Çiğ has 120.0 kcal and Tarak, Buğulanmış Veya Haşlanmış has 87.0 kcal. The difference is 33.0 kcal.
The recorded nutrition model scores are 51 and 49. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.