Darı, Şişirilmiş and Gevrek, Quaker, Mısır Lapası, Hazır, Sade, Kuru are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Darı, Şişirilmiş has 354.0 kcal and Gevrek, Quaker, Mısır Lapası, Hazır, Sade, Kuru has 343.0 kcal. The difference is 11.0 kcal.
The recorded nutrition model scores are 17 and 27. These scores are not personal health outcomes or clinical advice.
68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.