Darı, Şişirilmiş and Tuzsuz Zenginleştirilmiş Hızlı Buğday Lapası are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Darı, Şişirilmiş has 354.0 kcal and Tuzsuz Zenginleştirilmiş Hızlı Buğday Lapası has 55.0 kcal. The difference is 299.0 kcal.
The recorded nutrition model scores are 17 and 32. These scores are not personal health outcomes or clinical advice.
56 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.