Which has fewer calories, Danimarka Hamur Işi, Peynirli or Kahve Kek, Maya Tip?

Kahve Kek, Maya Tip has less energy per 100 g (372 kcal versus 374 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Danimarka Hamur Işi, Peynirli has 0.1 mg and Kahve Kek, Maya Tip has 2 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Danimarka Hamur Işi, Peynirli 9, Kahve Kek, Maya Tip 8.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Danimarka Hamur Işi, Peynirli vs Kahve Kek, Maya Tip Comparison

Danimarka Hamur Işi, Peynirli and Kahve Kek, Maya Tip are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Danimarka Hamur Işi, Peynirli has 374.0 kcal and Kahve Kek, Maya Tip has 372.0 kcal. The difference is 2.0 kcal.

The recorded nutrition model scores are 9 and 8. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Danimarka Hamur Işi, Peynirli	Kahve Kek, Maya Tip	Difference
A Vitamini (RAE)	35 µg	62 µg	+77.1%
Alfa Karoten	0 µg	1 µg	—
B1 Vitamini (Tiamin)	0.19 mg	0.32 mg	+68.4%
B12 Vitamini	0.2 µg	0.14 µg	-30.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.26 mg	0.27 mg	+3.8%
B6 Vitamini	0.04 mg	0.11 mg	+175.0%
Bakir	0.09 mg	0.09 mg	0.0%
Besin folati	25 µg	24 µg	-4.0%
Beta Karoten	8 µg	5 µg	-37.5%
Beta kriptoksantin	0 µg	2 µg	—
C Vitamini (askorbik asit)	0.1 mg	2 mg	+1900.0%
D Vitamini	0 µg	0 µg	—
Demir	1.8 mg	1.6 mg	-11.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1 g	2.4 g	+140.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.35 mg	1.99 mg	+468.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	374 kj	372 kj	-0.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	85 µg	106 µg	+24.7%
Folik asit	35 µg	48 µg	+37.1%
Fosfor	108 mg	76 mg	-29.6%
K Vitamini (filokinon)	6.9 µg	4.4 µg	-36.2%
Kafein	0 mg	0 mg	—
Kalsiyum	35 mg	72 mg	+105.7%
Karbonhidrat (farkla)	37.2 g	50.9 g	+36.8%
Kolesterol	23 mg	66 mg	+187.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	38 µg	70 µg	+84.2%
Magnezyum	15 mg	17 mg	+13.3%
MUFA 16:1	0.06 g	0.07 g	+16.7%
MUFA 18:1 (oleik asit)	11.23 g	4.72 g	-58.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	2 mg	2.38 mg	+19.0%
Potasyum	98 mg	111 mg	+13.3%
Protein	8 g	6.2 g	-22.5%
PUFA 18:2 (linoleik asit)	2.41 g	7.02 g	+191.3%
PUFA 18:3	0.14 g	0.43 g	+207.1%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.01 g	0.0%
Retinol	34 µg	61 µg	+79.4%
Selenyum	18.9 µg	17 µg	-10.1%
SFA 10:0	0.07 g	0 g	-100.0%
SFA 12:0	0.08 g	0 g	-100.0%
SFA 14:0	0.37 g	0.05 g	-86.5%
SFA 16:0 (palmitik asit)	3.4 g	2.38 g	-30.0%
SFA 18:0 (stearik asit)	2.65 g	0.63 g	-76.2%
SFA 4:0 (butirik asit)	0.1 g	0 g	-100.0%
SFA 6:0	0.03 g	0 g	-100.0%
SFA 8:0	0.03 g	0 g	-100.0%
Sodyum	417 mg	304 mg	-27.1%
Su	31.4 g	24.8 g	-21.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	6.79 g	3.08 g	-54.6%
Toplam Folat	60 µg	72 µg	+20.0%
Toplam Kolin	20.1 mg	41.3 mg	+105.5%
Toplam tekli doymamis yağ asitleri	11.31 g	4.8 g	-57.6%
Toplam yağ	21.9 g	16.4 g	-25.1%
Toplam çoklu doymamis yağ asitleri	2.58 g	7.47 g	+189.5%
Toplam Şeker	6.95 g	31.73 g	+356.5%
Çinko	0.7 mg	0.59 mg	-15.7%

Nutrients

Danimarka Hamur Işi, Peynirli

Kahve Kek, Maya Tip

Difference

A Vitamini (RAE)

35 µg

62 µg

+77.1%

Alfa Karoten

0 µg

1 µg

—

B1 Vitamini (Tiamin)

0.19 mg

0.32 mg

+68.4%

B12 Vitamini

0.2 µg

0.14 µg

-30.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.26 mg

0.27 mg

+3.8%

B6 Vitamini

0.04 mg

0.11 mg

+175.0%

Bakir

0.09 mg

0.0%

Besin folati

25 µg

24 µg

-4.0%

Beta Karoten

8 µg

5 µg

-37.5%

Beta kriptoksantin

0 µg

2 µg

—

C Vitamini (askorbik asit)

0.1 mg

2 mg

+1900.0%

D Vitamini

0 µg

—

Demir

1.8 mg

1.6 mg

-11.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1 g

2.4 g

+140.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.35 mg

1.99 mg

+468.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

374 kj

372 kj

-0.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

85 µg

106 µg

+24.7%

Folik asit

35 µg

48 µg

+37.1%

Fosfor

108 mg

76 mg

-29.6%

K Vitamini (filokinon)

6.9 µg

4.4 µg

-36.2%

Kafein

0 mg

—

Kalsiyum

35 mg

72 mg

+105.7%

Karbonhidrat (farkla)

37.2 g

50.9 g

+36.8%

Kolesterol

23 mg

66 mg

+187.0%

Likopen

0 µg

—

Lutein + zeaksantin

38 µg

70 µg

+84.2%

Magnezyum

15 mg

17 mg

+13.3%

MUFA 16:1

0.06 g

0.07 g

+16.7%

MUFA 18:1 (oleik asit)

11.23 g

4.72 g

-58.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

2 mg

2.38 mg

+19.0%

Potasyum

98 mg

111 mg

+13.3%

Protein

8 g

6.2 g

-22.5%

PUFA 18:2 (linoleik asit)

2.41 g

7.02 g

+191.3%

PUFA 18:3

0.14 g

0.43 g

+207.1%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.0%

Retinol

34 µg

61 µg

+79.4%

Selenyum

18.9 µg

17 µg

-10.1%

SFA 10:0

0.07 g

0 g

-100.0%

SFA 12:0

0.08 g

0 g

-100.0%

SFA 14:0

0.37 g

0.05 g

-86.5%

SFA 16:0 (palmitik asit)

3.4 g

2.38 g

-30.0%

SFA 18:0 (stearik asit)

2.65 g

0.63 g

-76.2%

SFA 4:0 (butirik asit)

0.1 g

0 g

-100.0%

SFA 6:0

0.03 g

0 g

-100.0%

SFA 8:0

0.03 g

0 g

-100.0%

Sodyum

417 mg

304 mg

-27.1%

31.4 g

24.8 g

-21.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

6.79 g

3.08 g

-54.6%

Toplam Folat

60 µg

72 µg

+20.0%

Toplam Kolin

20.1 mg

41.3 mg

+105.5%

Toplam tekli doymamis yağ asitleri

11.31 g

4.8 g

-57.6%

Toplam yağ

21.9 g

16.4 g

-25.1%

Toplam çoklu doymamis yağ asitleri

2.58 g

7.47 g

+189.5%

Toplam Şeker

6.95 g

31.73 g

+356.5%

Çinko

0.7 mg

0.59 mg

-15.7%

Danimarka Hamur Işi, Peynirli vs Kahve Kek, Maya Tip

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