Which has fewer calories, Dana Antrikot (Organik/Köy Usulü) or Alaska pollock?

Alaska pollock has less energy per 100 g (81 kcal versus 182 kcal).

How do their nutrients compare?

For measured Magnezyum, Dana Antrikot (Organik/Köy Usulü) has 22 mg and Alaska pollock has 67 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dana Antrikot (Organik/Köy Usulü) 55, Alaska pollock 67.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Dana Antrikot (Organik/Köy Usulü) vs Alaska pollock Comparison

Dana Antrikot (Organik/Köy Usulü) vs Alaska pollock Comparison | Besin Analiz

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Dana Antrikot (Organik/Köy Usulü)	Alaska pollock	Difference
B1 Vitamini (Tiamin)	0.08 mg	0.046 mg	-42.5%
B12 Vitamini	2.45 µg	3.1 µg	+26.5%
B2 Vitamini (Riboflavin)	0.21 mg	0.106 mg	-49.5%
B6 Vitamini	0.48 mg	0.25 mg	-47.9%
D Vitamini	—	1.2 µg	—
Demir	2.35 mg	0.24 mg	-89.8%
DHA (22:6 n-3)	—	0.2 g	—
Diyet lifi	0 g	0 g	—
EPA (20:5 n-3)	—	0.12 g	—
Fosfor	208 mg	184 mg	-11.5%
Kalsiyum	11 mg	10 mg	-9.1%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	68 mg	71 mg	+4.4%
Kül	0.9 g	1.2 g	+33.3%
Magnezyum	22 mg	67 mg	+204.5%
Niasin	5.25 mg	1.32 mg	-74.9%
Potasyum	328 mg	356 mg	+8.5%
Protein	21.6 g	17.18 g	-20.5%
Selenyum	27.2 µg	36.5 µg	+34.2%
Sodyum	54 mg	99 mg	+83.3%
Su	66.8 g	81.18 g	+21.5%
Toplam doymus yağ asitleri	4.45 g	0.14 g	-96.9%
Toplam Kolin	82.5 mg	—	—
Toplam tekli doymamis yağ asitleri	4.38 g	0.12 g	-97.3%
Toplam yağ	10.7 g	0.8 g	-92.5%
Toplam çoklu doymamis yağ asitleri	0.58 g	0.34 g	-41.4%
Çinko	5.4 mg	0.46 mg	-91.5%

Dana Antrikot (Organik/Köy Usulü) vs Alaska pollock

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