Which has fewer calories, Çorba - Tavuk Sebze Patatesli Ve Peynir or Balık Suyu?

Balık Suyu has less energy per 100 g (16 kcal versus 65 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Çorba - Tavuk Sebze Patatesli Ve Peynir has 0.02 µg and Balık Suyu has 0.1 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Tavuk Sebze Patatesli Ve Peynir 13, Balık Suyu 41.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Tavuk Sebze Patatesli Ve Peynir, Parçalı, Servise hazır vs Balık Suyu Comparison

Çorba - Tavuk Sebze Patatesli Ve Peynir, Parçalı, Servise hazır and Balık Suyu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Tavuk Sebze Patatesli Ve Peynir, Parçalı, Servise hazır has 65.0 kcal and Balık Suyu has 16.0 kcal. The difference is 49.0 kcal.

The recorded nutrition model scores are 13 and 41. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Tavuk Sebze Patatesli Ve Peynir	Balık Suyu	Difference
A Vitamini (IU)	375 iu	4 iu	-98.9%
A Vitamini (RAE)	19 µg	1 µg	-94.7%
Alfa Karoten	77 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.01 mg	0 mg	-100.0%
B12 Vitamini	0.02 µg	0.1 µg	+400.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.02 mg	0.03 mg	+50.0%
B6 Vitamini	0.04 mg	0.01 mg	-75.0%
Bakir	0.04 mg	0.05 mg	+25.0%
Besin folati	9 µg	4 µg	-55.6%
Beta Karoten	186 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	4 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	0.16 mg	0.21 mg	+31.2%
DHA (22:6 n-3)	0 g	0.1 g	—
Diyet lifi	0.3 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.06 mg	0.15 mg	+150.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	65 kj	67 kj	+3.1%
EPA (20:5 n-3)	0 g	0.1 g	—
Etil alkol	0 g	0 g	—
Folat DFE	9 µg	4 µg	-55.6%
Folik asit	0 µg	0 µg	—
Fosfor	19 mg	30 mg	+57.9%
K Vitamini (filokinon)	2.3 µg	0.2 µg	-91.3%
Kafein	0 mg	0 mg	—
Kalsiyum	15 mg	30 mg	+100.0%
Karbonhidrat (farkla)	5.2 g	0.4 g	-92.3%
Kolesterol	7 mg	0 mg	-100.0%
Kül	1.31 g	0.97 g	-26.0%
Likopen	54 µg	0 µg	-100.0%
Lutein + zeaksantin	33 µg	0 µg	-100.0%
Magnezyum	5 mg	1 mg	-80.0%
MUFA 16:1	0.07 g	0.03 g	-57.1%
MUFA 18:1 (oleik asit)	1.51 g	0.06 g	-96.0%
MUFA 20:1	0 g	0.01 g	—
MUFA 22:1	0 g	0.01 g	—
Niasin	0.35 mg	1.37 mg	+291.4%
Potasyum	73 mg	86 mg	+17.8%
Protein	1.16 g	2 g	+72.4%
PUFA 18:2 (linoleik asit)	0.87 g	0.01 g	-98.9%
PUFA 18:3	0.09 g	0.01 g	-88.9%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.02 g	+100.0%
Retinol	0 µg	1 µg	—
Selenyum	3.7 µg	0.7 µg	-81.1%
SFA 10:0	0.05 g	0 g	-100.0%
SFA 12:0	0.05 g	0 g	-100.0%
SFA 14:0	0.2 g	0.02 g	-90.0%
SFA 16:0 (palmitik asit)	0.8 g	0.09 g	-88.8%
SFA 18:0 (stearik asit)	0.37 g	0.02 g	-94.6%
SFA 4:0 (butirik asit)	0.07 g	0 g	-100.0%
SFA 6:0	0.04 g	0 g	-100.0%
SFA 8:0	0.02 g	0 g	-100.0%
Sodyum	416 mg	200 mg	-51.9%
Su	87.9 g	96 g	+9.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.64 g	0.13 g	-92.1%
Toplam Folat	9 µg	4 µg	-55.6%
Toplam Kolin	12 mg	9.2 mg	-23.3%
Toplam tekli doymamis yağ asitleri	1.6 g	0.11 g	-93.1%
Toplam yağ	4.46 g	0.6 g	-86.5%
Toplam çoklu doymamis yağ asitleri	0.97 g	0.24 g	-75.3%
Toplam Şeker	0.64 g	0.09 g	-85.9%
Çinko	0.16 mg	0.1 mg	-37.5%

Nutrients

Çorba - Tavuk Sebze Patatesli Ve Peynir

Balık Suyu

Difference

A Vitamini (IU)

375 iu

4 iu

-98.9%

A Vitamini (RAE)

19 µg

1 µg

-94.7%

Alfa Karoten

77 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.01 mg

0 mg

-100.0%

B12 Vitamini

0.02 µg

0.1 µg

+400.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.02 mg

0.03 mg

+50.0%

B6 Vitamini

0.04 mg

0.01 mg

-75.0%

Bakir

0.04 mg

0.05 mg

+25.0%

Besin folati

9 µg

4 µg

-55.6%

Beta Karoten

186 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

4 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

0.16 mg

0.21 mg

+31.2%

DHA (22:6 n-3)

0 g

0.1 g

—

Diyet lifi

0.3 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.06 mg

0.15 mg

+150.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

65 kj

67 kj

+3.1%

EPA (20:5 n-3)

0 g

0.1 g

—

Etil alkol

0 g

—

Folat DFE

9 µg

4 µg

-55.6%

Folik asit

0 µg

—

Fosfor

19 mg

30 mg

+57.9%

K Vitamini (filokinon)

2.3 µg

0.2 µg

-91.3%

Kafein

0 mg

—

Kalsiyum

15 mg

30 mg

+100.0%

Karbonhidrat (farkla)

5.2 g

0.4 g

-92.3%

Kolesterol

7 mg

0 mg

-100.0%

Kül

1.31 g

0.97 g

-26.0%

Likopen

54 µg

0 µg

-100.0%

Lutein + zeaksantin

33 µg

0 µg

-100.0%

Magnezyum

5 mg

1 mg

-80.0%

MUFA 16:1

0.07 g

0.03 g

-57.1%

MUFA 18:1 (oleik asit)

1.51 g

0.06 g

-96.0%

MUFA 20:1

0 g

0.01 g

—

MUFA 22:1

0 g

0.01 g

—

Niasin

0.35 mg

1.37 mg

+291.4%

Potasyum

73 mg

86 mg

+17.8%

Protein

1.16 g

2 g

+72.4%

PUFA 18:2 (linoleik asit)

0.87 g

0.01 g

-98.9%

PUFA 18:3

0.09 g

0.01 g

-88.9%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.02 g

+100.0%

Retinol

0 µg

1 µg

—

Selenyum

3.7 µg

0.7 µg

-81.1%

SFA 10:0

0.05 g

0 g

-100.0%

SFA 12:0

0.05 g

0 g

-100.0%

SFA 14:0

0.2 g

0.02 g

-90.0%

SFA 16:0 (palmitik asit)

0.8 g

0.09 g

-88.8%

SFA 18:0 (stearik asit)

0.37 g

0.02 g

-94.6%

SFA 4:0 (butirik asit)

0.07 g

0 g

-100.0%

SFA 6:0

0.04 g

0 g

-100.0%

SFA 8:0

0.02 g

0 g

-100.0%

Sodyum

416 mg

200 mg

-51.9%

87.9 g

96 g

+9.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.64 g

0.13 g

-92.1%

Toplam Folat

9 µg

4 µg

-55.6%

Toplam Kolin

12 mg

9.2 mg

-23.3%

Toplam tekli doymamis yağ asitleri

1.6 g

0.11 g

-93.1%

Toplam yağ

4.46 g

0.6 g

-86.5%

Toplam çoklu doymamis yağ asitleri

0.97 g

0.24 g

-75.3%

Toplam Şeker

0.64 g

0.09 g

-85.9%

Çinko

0.16 mg

0.1 mg

-37.5%

Çorba - Tavuk Sebze Patatesli Ve Peynir, Parçalı, Servise hazır vs Balık Suyu

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