Which has fewer calories, Çorba - Tavuk Erişte or Dana Çorbası, Konserve?

Dana Çorbası, Konserve has less energy per 100 g (37 kcal versus 53 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Çorba - Tavuk Erişte has 0.04 µg and Dana Çorbası, Konserve has 0.13 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Tavuk Erişte 29, Dana Çorbası, Konserve 57.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Tavuk Erişte vs Dana Çorbası, Konserve Comparison

Çorba - Tavuk Erişte and Dana Çorbası, Konserve are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Tavuk Erişte has 53.0 kcal and Dana Çorbası, Konserve has 37.0 kcal. The difference is 16.0 kcal.

The recorded nutrition model scores are 29 and 57. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Tavuk Erişte	Dana Çorbası, Konserve	Difference
A Vitamini (RAE)	29 µg	47 µg	+62.1%
Alfa Karoten	91 µg	182 µg	+100.0%
B1 Vitamini (Tiamin)	0.07 mg	0.03 mg	-57.1%
B12 Vitamini	0.04 µg	0.13 µg	+225.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.05 mg	0.03 mg	-40.0%
B6 Vitamini	0.1 mg	0.07 mg	-30.0%
Bakir	0.04 mg	0.04 mg	0.0%
Besin folati	8 µg	9 µg	+12.5%
Beta Karoten	274 µg	473 µg	+72.6%
Beta kriptoksantin	2 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	3.7 mg	5.2 mg	+40.5%
D Vitamini	0 µg	0 µg	—
Demir	0.38 mg	0.25 mg	-34.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.7 g	0.9 g	+28.6%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.18 mg	0.18 mg	0.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	53 kj	37 kj	-30.2%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	27 µg	9 µg	-66.7%
Folik asit	11 µg	0 µg	-100.0%
Fosfor	45 mg	28 mg	-37.8%
K Vitamini (filokinon)	7.7 µg	3.8 µg	-50.6%
Kafein	0 mg	0 mg	—
Kalsiyum	10 mg	12 mg	+20.0%
Karbonhidrat (farkla)	6.21 g	4.86 g	-21.7%
Kolesterol	17 mg	4 mg	-76.5%
Likopen	114 µg	303 µg	+165.8%
Lutein + zeaksantin	142 µg	43 µg	-69.7%
Magnezyum	11 mg	9 mg	-18.2%
MUFA 16:1	0.05 g	0.03 g	-40.0%
MUFA 18:1 (oleik asit)	0.46 g	0.43 g	-6.5%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	1.27 mg	0.66 mg	-48.0%
Potasyum	108 mg	161 mg	+49.1%
Protein	3.84 g	1.94 g	-49.5%
PUFA 18:2 (linoleik asit)	0.33 g	0.13 g	-60.6%
PUFA 18:3	0.03 g	0.02 g	-33.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0 g	-100.0%
Retinol	2 µg	0 µg	-100.0%
Selenyum	6.5 µg	1.3 µg	-80.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0.03 g	+200.0%
SFA 16:0 (palmitik asit)	0.25 g	0.22 g	-12.0%
SFA 18:0 (stearik asit)	0.06 g	0.11 g	+83.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	248 mg	266 mg	+7.3%
Su	87.7 g	90.97 g	+3.7%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.32 g	0.37 g	+15.6%
Toplam Folat	19 µg	9 µg	-52.6%
Toplam Kolin	15.7 mg	8.4 mg	-46.5%
Toplam tekli doymamis yağ asitleri	0.52 g	0.48 g	-7.7%
Toplam yağ	1.4 g	1.17 g	-16.4%
Toplam çoklu doymamis yağ asitleri	0.37 g	0.15 g	-59.5%
Toplam Şeker	0.81 g	1.23 g	+51.9%
Çinko	0.31 mg	0.43 mg	+38.7%

Nutrients

Çorba - Tavuk Erişte

Dana Çorbası, Konserve

Difference

A Vitamini (RAE)

29 µg

47 µg

+62.1%

Alfa Karoten

91 µg

182 µg

+100.0%

B1 Vitamini (Tiamin)

0.07 mg

0.03 mg

-57.1%

B12 Vitamini

0.04 µg

0.13 µg

+225.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.05 mg

0.03 mg

-40.0%

B6 Vitamini

0.1 mg

0.07 mg

-30.0%

Bakir

0.04 mg

0.0%

Besin folati

8 µg

9 µg

+12.5%

Beta Karoten

274 µg

473 µg

+72.6%

Beta kriptoksantin

2 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

3.7 mg

5.2 mg

+40.5%

D Vitamini

0 µg

—

Demir

0.38 mg

0.25 mg

-34.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.7 g

0.9 g

+28.6%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.18 mg

0.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

53 kj

37 kj

-30.2%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

27 µg

9 µg

-66.7%

Folik asit

11 µg

0 µg

-100.0%

Fosfor

45 mg

28 mg

-37.8%

K Vitamini (filokinon)

7.7 µg

3.8 µg

-50.6%

Kafein

0 mg

—

Kalsiyum

10 mg

12 mg

+20.0%

Karbonhidrat (farkla)

6.21 g

4.86 g

-21.7%

Kolesterol

17 mg

4 mg

-76.5%

Likopen

114 µg

303 µg

+165.8%

Lutein + zeaksantin

142 µg

43 µg

-69.7%

Magnezyum

11 mg

9 mg

-18.2%

MUFA 16:1

0.05 g

0.03 g

-40.0%

MUFA 18:1 (oleik asit)

0.46 g

0.43 g

-6.5%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

1.27 mg

0.66 mg

-48.0%

Potasyum

108 mg

161 mg

+49.1%

Protein

3.84 g

1.94 g

-49.5%

PUFA 18:2 (linoleik asit)

0.33 g

0.13 g

-60.6%

PUFA 18:3

0.03 g

0.02 g

-33.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0 g

-100.0%

Retinol

2 µg

0 µg

-100.0%

Selenyum

6.5 µg

1.3 µg

-80.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0.03 g

+200.0%

SFA 16:0 (palmitik asit)

0.25 g

0.22 g

-12.0%

SFA 18:0 (stearik asit)

0.06 g

0.11 g

+83.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

248 mg

266 mg

+7.3%

87.7 g

90.97 g

+3.7%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.32 g

0.37 g

+15.6%

Toplam Folat

19 µg

9 µg

-52.6%

Toplam Kolin

15.7 mg

8.4 mg

-46.5%

Toplam tekli doymamis yağ asitleri

0.52 g

0.48 g

-7.7%

Toplam yağ

1.4 g

1.17 g

-16.4%

Toplam çoklu doymamis yağ asitleri

0.37 g

0.15 g

-59.5%

Toplam Şeker

0.81 g

1.23 g

+51.9%

Çinko

0.31 mg

0.43 mg

+38.7%

Çorba - Tavuk Erişte vs Dana Çorbası, Konserve

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