Which has fewer calories, Çorba - Tavuk Erişte, Konserve or Konserve Domates Çorbası / Karton, Azaltılmış Sodyum?

Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has less energy per 100 g (35 kcal versus 42 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Tavuk Erişte, Konserve 27, Konserve Domates Çorbası / Karton, Azaltılmış Sodyum 30.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Tavuk Erişte, Konserve vs Konserve Domates Çorbası / Karton, Azaltılmış Sodyum Comparison

Q: How do their nutrients compare?

For measured Likopen, Çorba - Tavuk Erişte, Konserve has 303 µg and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has 5095 µg per 100 g. The table shows other nutrients separately.

Çorba - Tavuk Erişte, Konserve and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Tavuk Erişte, Konserve has 42.0 kcal and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has 35.0 kcal. The difference is 7.0 kcal.

The recorded nutrition model scores are 27 and 30. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Tavuk Erişte, Konserve	Konserve Domates Çorbası / Karton, Azaltılmış Sodyum	Difference
A Vitamini (RAE)	48 µg	6 µg	-87.5%
Alfa Karoten	182 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.06 mg	0.01 mg	-83.3%
B12 Vitamini	0.03 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.02 mg	-50.0%
B6 Vitamini	0.07 mg	0.04 mg	-42.9%
Bakir	0.04 mg	0.08 mg	+100.0%
Besin folati	8 µg	4 µg	-50.0%
Beta Karoten	473 µg	72 µg	-84.8%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	2.7 mg	2.8 mg	+3.7%
D Vitamini	0 µg	0 µg	—
Demir	0.32 mg	0.44 mg	+37.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.8 g	0.6 g	-25.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.2 mg	0.51 mg	+155.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	42 kj	35 kj	-16.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	27 µg	4 µg	-85.2%
Folik asit	11 µg	0 µg	-100.0%
Fosfor	32 mg	13 mg	-59.4%
K Vitamini (filokinon)	3.7 µg	1.1 µg	-70.3%
Kafein	0 mg	0 mg	—
Kalsiyum	12 mg	8 mg	-33.3%
Karbonhidrat (farkla)	6.02 g	7.67 g	+27.4%
Kolesterol	10 mg	0 mg	-100.0%
Likopen	303 µg	5095 µg	+1581.5%
Lutein + zeaksantin	48 µg	0 µg	-100.0%
Magnezyum	9 mg	7 mg	-22.2%
MUFA 16:1	0.03 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	0.32 g	0.12 g	-62.5%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.86 mg	0.38 mg	-55.8%
Potasyum	96 mg	113 mg	+17.7%
Protein	2.38 g	0.64 g	-73.1%
PUFA 18:2 (linoleik asit)	0.25 g	0.11 g	-56.0%
PUFA 18:3	0.02 g	0.01 g	-50.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0 g	-100.0%
Retinol	1 µg	0 µg	-100.0%
Selenyum	5.1 µg	0.3 µg	-94.1%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	0.16 g	0.04 g	-75.0%
SFA 18:0 (stearik asit)	0.04 g	0.01 g	-75.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	267 mg	191 mg	-28.5%
Su	89.69 g	90.51 g	+0.9%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.21 g	0.05 g	-76.2%
Toplam Folat	19 µg	4 µg	-78.9%
Toplam Kolin	10.7 mg	4.6 mg	-57.0%
Toplam tekli doymamis yağ asitleri	0.35 g	0.12 g	-65.7%
Toplam yağ	0.98 g	0.33 g	-66.3%
Toplam çoklu doymamis yağ asitleri	0.28 g	0.12 g	-57.1%
Toplam Şeker	1.2 g	4.17 g	+247.5%
Çinko	0.23 mg	0.14 mg	-39.1%

Nutrients

Çorba - Tavuk Erişte, Konserve

Konserve Domates Çorbası / Karton, Azaltılmış Sodyum

Difference

A Vitamini (RAE)

48 µg

6 µg

-87.5%

Alfa Karoten

182 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.06 mg

0.01 mg

-83.3%

B12 Vitamini

0.03 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.02 mg

-50.0%

B6 Vitamini

0.07 mg

0.04 mg

-42.9%

Bakir

0.04 mg

0.08 mg

+100.0%

Besin folati

8 µg

4 µg

-50.0%

Beta Karoten

473 µg

72 µg

-84.8%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

2.7 mg

2.8 mg

+3.7%

D Vitamini

0 µg

—

Demir

0.32 mg

0.44 mg

+37.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.8 g

0.6 g

-25.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.2 mg

0.51 mg

+155.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

42 kj

35 kj

-16.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

27 µg

4 µg

-85.2%

Folik asit

11 µg

0 µg

-100.0%

Fosfor

32 mg

13 mg

-59.4%

K Vitamini (filokinon)

3.7 µg

1.1 µg

-70.3%

Kafein

0 mg

—

Kalsiyum

12 mg

8 mg

-33.3%

Karbonhidrat (farkla)

6.02 g

7.67 g

+27.4%

Kolesterol

10 mg

0 mg

-100.0%

Likopen

303 µg

5095 µg

+1581.5%

Lutein + zeaksantin

48 µg

0 µg

-100.0%

Magnezyum

9 mg

7 mg

-22.2%

MUFA 16:1

0.03 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

0.32 g

0.12 g

-62.5%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

0.86 mg

0.38 mg

-55.8%

Potasyum

96 mg

113 mg

+17.7%

Protein

2.38 g

0.64 g

-73.1%

PUFA 18:2 (linoleik asit)

0.25 g

0.11 g

-56.0%

PUFA 18:3

0.02 g

0.01 g

-50.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0 g

-100.0%

Retinol

1 µg

0 µg

-100.0%

Selenyum

5.1 µg

0.3 µg

-94.1%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

—

SFA 16:0 (palmitik asit)

0.16 g

0.04 g

-75.0%

SFA 18:0 (stearik asit)

0.04 g

0.01 g

-75.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

267 mg

191 mg

-28.5%

89.69 g

90.51 g

+0.9%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.21 g

0.05 g

-76.2%

Toplam Folat

19 µg

4 µg

-78.9%

Toplam Kolin

10.7 mg

4.6 mg

-57.0%

Toplam tekli doymamis yağ asitleri

0.35 g

0.12 g

-65.7%

Toplam yağ

0.98 g

0.33 g

-66.3%

Toplam çoklu doymamis yağ asitleri

0.28 g

0.12 g

-57.1%

Toplam Şeker

1.2 g

4.17 g

+247.5%

Çinko

0.23 mg

0.14 mg

-39.1%

Çorba - Tavuk Erişte, Konserve vs Konserve Domates Çorbası / Karton, Azaltılmış Sodyum

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