Which has fewer calories, Çorba - Tavuk - Konserve or Konserve Domates Çorbası / Karton, Azaltılmış Sodyum?

Çorba - Tavuk - Konserve has less energy per 100 g (34 kcal versus 35 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Tavuk - Konserve 42, Konserve Domates Çorbası / Karton, Azaltılmış Sodyum 30.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Tavuk, Konserve, Azaltılmış Sodyum vs Konserve Domates Çorbası / Karton, Azaltılmış Sodyum Comparison

Q: How do their nutrients compare?

For measured Likopen, Çorba - Tavuk - Konserve has 303 µg and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has 5095 µg per 100 g. The table shows other nutrients separately.

Çorba - Tavuk, Konserve, Azaltılmış Sodyum and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Tavuk, Konserve, Azaltılmış Sodyum has 34.0 kcal and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has 35.0 kcal. The difference is 1.0 kcal.

The recorded nutrition model scores are 42 and 30. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Tavuk - Konserve	Konserve Domates Çorbası / Karton, Azaltılmış Sodyum	Difference
A Vitamini (RAE)	48 µg	6 µg	-87.5%
Alfa Karoten	183 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.03 mg	0.01 mg	-66.7%
B12 Vitamini	0.02 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.03 mg	0.02 mg	-33.3%
B6 Vitamini	0.09 mg	0.04 mg	-55.6%
Bakir	0.04 mg	0.08 mg	+100.0%
Besin folati	9 µg	4 µg	-55.6%
Beta Karoten	474 µg	72 µg	-84.8%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	5.2 mg	2.8 mg	-46.2%
D Vitamini	0 µg	0 µg	—
Demir	0.16 mg	0.44 mg	+175.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0.6 g	-33.3%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.18 mg	0.51 mg	+183.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	34 kj	35 kj	+2.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	9 µg	4 µg	-55.6%
Folik asit	0 µg	0 µg	—
Fosfor	30 mg	13 mg	-56.7%
K Vitamini (filokinon)	3.9 µg	1.1 µg	-71.8%
Kafein	0 mg	0 mg	—
Kalsiyum	11 mg	8 mg	-27.3%
Karbonhidrat (farkla)	4.87 g	7.67 g	+57.5%
Kolesterol	6 mg	0 mg	-100.0%
Likopen	303 µg	5095 µg	+1581.5%
Lutein + zeaksantin	43 µg	0 µg	-100.0%
Magnezyum	9 mg	7 mg	-22.2%
MUFA 16:1	0.02 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	0.24 g	0.12 g	-50.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.78 mg	0.38 mg	-51.3%
Potasyum	161 mg	113 mg	-29.8%
Protein	2.02 g	0.64 g	-68.3%
PUFA 18:2 (linoleik asit)	0.18 g	0.11 g	-38.9%
PUFA 18:3	0.02 g	0.01 g	-50.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	1 µg	0 µg	-100.0%
Selenyum	1.5 µg	0.3 µg	-80.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	0.12 g	0.04 g	-66.7%
SFA 18:0 (stearik asit)	0.03 g	0.01 g	-66.7%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	190 mg	191 mg	+0.5%
Su	91.57 g	90.51 g	-1.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.15 g	0.05 g	-66.7%
Toplam Folat	9 µg	4 µg	-55.6%
Toplam Kolin	8.8 mg	4.6 mg	-47.7%
Toplam tekli doymamis yağ asitleri	0.26 g	0.12 g	-53.8%
Toplam yağ	0.72 g	0.33 g	-54.2%
Toplam çoklu doymamis yağ asitleri	0.2 g	0.12 g	-40.0%
Toplam Şeker	1.23 g	4.17 g	+239.0%
Çinko	0.19 mg	0.14 mg	-26.3%

Nutrients

Çorba - Tavuk - Konserve

Konserve Domates Çorbası / Karton, Azaltılmış Sodyum

Difference

A Vitamini (RAE)

48 µg

6 µg

-87.5%

Alfa Karoten

183 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.03 mg

0.01 mg

-66.7%

B12 Vitamini

0.02 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.03 mg

0.02 mg

-33.3%

B6 Vitamini

0.09 mg

0.04 mg

-55.6%

Bakir

0.04 mg

0.08 mg

+100.0%

Besin folati

9 µg

4 µg

-55.6%

Beta Karoten

474 µg

72 µg

-84.8%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

5.2 mg

2.8 mg

-46.2%

D Vitamini

0 µg

—

Demir

0.16 mg

0.44 mg

+175.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0.6 g

-33.3%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.18 mg

0.51 mg

+183.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

34 kj

35 kj

+2.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

9 µg

4 µg

-55.6%

Folik asit

0 µg

—

Fosfor

30 mg

13 mg

-56.7%

K Vitamini (filokinon)

3.9 µg

1.1 µg

-71.8%

Kafein

0 mg

—

Kalsiyum

11 mg

8 mg

-27.3%

Karbonhidrat (farkla)

4.87 g

7.67 g

+57.5%

Kolesterol

6 mg

0 mg

-100.0%

Likopen

303 µg

5095 µg

+1581.5%

Lutein + zeaksantin

43 µg

0 µg

-100.0%

Magnezyum

9 mg

7 mg

-22.2%

MUFA 16:1

0.02 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

0.24 g

0.12 g

-50.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

0.78 mg

0.38 mg

-51.3%

Potasyum

161 mg

113 mg

-29.8%

Protein

2.02 g

0.64 g

-68.3%

PUFA 18:2 (linoleik asit)

0.18 g

0.11 g

-38.9%

PUFA 18:3

0.02 g

0.01 g

-50.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

1 µg

0 µg

-100.0%

Selenyum

1.5 µg

0.3 µg

-80.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

—

SFA 16:0 (palmitik asit)

0.12 g

0.04 g

-66.7%

SFA 18:0 (stearik asit)

0.03 g

0.01 g

-66.7%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

190 mg

191 mg

+0.5%

91.57 g

90.51 g

-1.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.15 g

0.05 g

-66.7%

Toplam Folat

9 µg

4 µg

-55.6%

Toplam Kolin

8.8 mg

4.6 mg

-47.7%

Toplam tekli doymamis yağ asitleri

0.26 g

0.12 g

-53.8%

Toplam yağ

0.72 g

0.33 g

-54.2%

Toplam çoklu doymamis yağ asitleri

0.2 g

0.12 g

-40.0%

Toplam Şeker

1.23 g

4.17 g

+239.0%

Çinko

0.19 mg

0.14 mg

-26.3%

Çorba - Tavuk, Konserve, Azaltılmış Sodyum vs Konserve Domates Çorbası / Karton, Azaltılmış Sodyum

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