Which has fewer calories, Çorba - Sopa Veya Caldo De Pollo or Dana Çorbası?

Dana Çorbası has less energy per 100 g (47 kcal versus 55 kcal).

How do their nutrients compare?

For measured SFA 14:0, Çorba - Sopa Veya Caldo De Pollo has 0.01 g and Dana Çorbası has 0.05 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Sopa Veya Caldo De Pollo 40, Dana Çorbası 67.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Sopa Veya Caldo De Pollo vs Dana Çorbası Comparison

Çorba - Sopa Veya Caldo De Pollo and Dana Çorbası are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Sopa Veya Caldo De Pollo has 55.0 kcal and Dana Çorbası has 47.0 kcal. The difference is 8.0 kcal.

The recorded nutrition model scores are 40 and 67. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Sopa Veya Caldo De Pollo	Dana Çorbası	Difference
A Vitamini (RAE)	35 µg	33 µg	-5.7%
Alfa Karoten	96 µg	96 µg	0.0%
B1 Vitamini (Tiamin)	0.04 mg	0.03 mg	-25.0%
B12 Vitamini	0.06 µg	0.25 µg	+316.7%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.06 mg	0.04 mg	-33.3%
B6 Vitamini	0.18 mg	0.09 mg	-50.0%
Bakir	0.04 mg	0.04 mg	0.0%
Besin folati	11 µg	11 µg	0.0%
Beta Karoten	339 µg	339 µg	0.0%
Beta kriptoksantin	4 µg	4 µg	0.0%
C Vitamini (askorbik asit)	6.8 mg	6.8 mg	0.0%
D Vitamini	0 µg	0 µg	—
Demir	0.31 mg	0.4 mg	+29.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.8 g	0.8 g	0.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.18 mg	0.2 mg	+11.1%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	55 kj	47 kj	-14.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	11 µg	11 µg	0.0%
Folik asit	0 µg	0 µg	—
Fosfor	63 mg	38 mg	-39.7%
K Vitamini (filokinon)	13.7 µg	13.3 µg	-2.9%
Kafein	0 mg	0 mg	—
Kalsiyum	12 mg	12 mg	0.0%
Karbonhidrat (farkla)	4.04 g	4.04 g	0.0%
Kolesterol	25 mg	9 mg	-64.0%
Likopen	228 µg	227 µg	-0.4%
Lutein + zeaksantin	260 µg	259 µg	-0.4%
Magnezyum	14 mg	11 mg	-21.4%
MUFA 16:1	0.09 g	0.06 g	-33.3%
MUFA 18:1 (oleik asit)	0.52 g	0.77 g	+48.1%
MUFA 20:1	0.01 g	0.01 g	0.0%
MUFA 22:1	0 g	0 g	—
Niasin	1.87 mg	0.87 mg	-53.5%
Potasyum	181 mg	152 mg	-16.0%
Protein	6.23 g	3.28 g	-47.4%
PUFA 18:2 (linoleik asit)	0.29 g	0.17 g	-41.4%
PUFA 18:3	0.02 g	0.03 g	+50.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.01 g	-50.0%
Retinol	2 µg	0 µg	-100.0%
Selenyum	5.9 µg	2.5 µg	-57.6%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0.05 g	+400.0%
SFA 16:0 (palmitik asit)	0.33 g	0.41 g	+24.2%
SFA 18:0 (stearik asit)	0.09 g	0.21 g	+133.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	295 mg	249 mg	-15.6%
Su	87.19 g	89.64 g	+2.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.44 g	0.69 g	+56.8%
Toplam Folat	11 µg	11 µg	0.0%
Toplam Kolin	23.1 mg	13.1 mg	-43.3%
Toplam tekli doymamis yağ asitleri	0.61 g	0.87 g	+42.6%
Toplam yağ	1.58 g	2.05 g	+29.7%
Toplam çoklu doymamis yağ asitleri	0.34 g	0.2 g	-41.2%
Toplam Şeker	1.1 g	1.1 g	0.0%
Çinko	0.41 mg	0.75 mg	+82.9%

Nutrients

Çorba - Sopa Veya Caldo De Pollo

Dana Çorbası

Difference

A Vitamini (RAE)

35 µg

33 µg

-5.7%

Alfa Karoten

96 µg

0.0%

B1 Vitamini (Tiamin)

0.04 mg

0.03 mg

-25.0%

B12 Vitamini

0.06 µg

0.25 µg

+316.7%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.06 mg

0.04 mg

-33.3%

B6 Vitamini

0.18 mg

0.09 mg

-50.0%

Bakir

0.04 mg

0.0%

Besin folati

11 µg

0.0%

Beta Karoten

339 µg

0.0%

Beta kriptoksantin

4 µg

0.0%

C Vitamini (askorbik asit)

6.8 mg

0.0%

D Vitamini

0 µg

—

Demir

0.31 mg

0.4 mg

+29.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.8 g

0.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.18 mg

0.2 mg

+11.1%

E Vitamini (eklenmiş)

0 mg

—

Enerji

55 kj

47 kj

-14.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

11 µg

0.0%

Folik asit

0 µg

—

Fosfor

63 mg

38 mg

-39.7%

K Vitamini (filokinon)

13.7 µg

13.3 µg

-2.9%

Kafein

0 mg

—

Kalsiyum

12 mg

0.0%

Karbonhidrat (farkla)

4.04 g

0.0%

Kolesterol

25 mg

9 mg

-64.0%

Likopen

228 µg

227 µg

-0.4%

Lutein + zeaksantin

260 µg

259 µg

-0.4%

Magnezyum

14 mg

11 mg

-21.4%

MUFA 16:1

0.09 g

0.06 g

-33.3%

MUFA 18:1 (oleik asit)

0.52 g

0.77 g

+48.1%

MUFA 20:1

0.01 g

0.0%

MUFA 22:1

0 g

—

Niasin

1.87 mg

0.87 mg

-53.5%

Potasyum

181 mg

152 mg

-16.0%

Protein

6.23 g

3.28 g

-47.4%

PUFA 18:2 (linoleik asit)

0.29 g

0.17 g

-41.4%

PUFA 18:3

0.02 g

0.03 g

+50.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.01 g

-50.0%

Retinol

2 µg

0 µg

-100.0%

Selenyum

5.9 µg

2.5 µg

-57.6%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0.05 g

+400.0%

SFA 16:0 (palmitik asit)

0.33 g

0.41 g

+24.2%

SFA 18:0 (stearik asit)

0.09 g

0.21 g

+133.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

295 mg

249 mg

-15.6%

87.19 g

89.64 g

+2.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.44 g

0.69 g

+56.8%

Toplam Folat

11 µg

0.0%

Toplam Kolin

23.1 mg

13.1 mg

-43.3%

Toplam tekli doymamis yağ asitleri

0.61 g

0.87 g

+42.6%

Toplam yağ

1.58 g

2.05 g

+29.7%

Toplam çoklu doymamis yağ asitleri

0.34 g

0.2 g

-41.2%

Toplam Şeker

1.1 g

0.0%

Çinko

0.41 mg

0.75 mg

+82.9%

Çorba - Sopa Veya Caldo De Pollo vs Dana Çorbası

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