Which has fewer calories, Çorba - Sopa De Fideo Aguada or Konserve Domates Çorbası?

Konserve Domates Çorbası has less energy per 100 g (34 kcal versus 95 kcal).

How do their nutrients compare?

For measured Toplam Şeker, Çorba - Sopa De Fideo Aguada has 1.16 g and Konserve Domates Çorbası has 4.16 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Sopa De Fideo Aguada 14, Konserve Domates Çorbası 30.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Sopa De Fideo Aguada vs Konserve Domates Çorbası Comparison

Çorba - Sopa De Fideo Aguada vs Konserve Domates Çorbası Comparison | Besin Analiz

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Çorba - Sopa De Fideo Aguada	Konserve Domates Çorbası	Difference
A Vitamini (RAE)	4 µg	6 µg	+50.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.11 mg	0.01 mg	-90.9%
B12 Vitamini	0 µg	0 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.07 mg	0.02 mg	-71.4%
B6 Vitamini	0.04 mg	0.04 mg	0.0%
Bakir	0.09 mg	0.08 mg	-11.1%
Besin folati	5 µg	4 µg	-20.0%
Beta Karoten	44 µg	72 µg	+63.6%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	1.9 mg	2.8 mg	+47.4%
D Vitamini	0 µg	0 µg	—
Demir	0.77 mg	0.44 mg	-42.9%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.1 g	0.6 g	-45.5%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.86 mg	0.51 mg	-40.7%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	95 kj	34 kj	-64.2%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	48 µg	4 µg	-91.7%
Folik asit	25 µg	0 µg	-100.0%
Fosfor	30 mg	13 mg	-56.7%
K Vitamini (filokinon)	3.4 µg	1.1 µg	-67.6%
Kafein	0 mg	0 mg	—
Kalsiyum	8 mg	8 mg	0.0%
Karbonhidrat (farkla)	13.73 g	7.65 g	-44.3%
Kolesterol	0 mg	0 mg	—
Likopen	3147 µg	5085 µg	+61.6%
Lutein + zeaksantin	3 µg	0 µg	-100.0%
Magnezyum	11 mg	7 mg	-36.4%
MUFA 16:1	0.01 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	1.25 g	0.12 g	-90.4%
MUFA 20:1	0.02 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.87 mg	0.38 mg	-56.3%
Potasyum	89 mg	113 mg	+27.0%
Protein	2.54 g	0.63 g	-75.2%
PUFA 18:2 (linoleik asit)	1.11 g	0.11 g	-90.1%
PUFA 18:3	0.14 g	0.01 g	-92.9%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	10.3 µg	0.3 µg	-97.1%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	0.34 g	0.04 g	-88.2%
SFA 18:0 (stearik asit)	0.09 g	0.01 g	-88.9%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	267 mg	263 mg	-1.5%
Su	79.42 g	90.34 g	+13.7%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.46 g	0.05 g	-89.1%
Toplam Folat	31 µg	4 µg	-87.1%
Toplam Kolin	5.4 mg	4.6 mg	-14.8%
Toplam tekli doymamis yağ asitleri	1.28 g	0.12 g	-90.6%
Toplam yağ	3.29 g	0.33 g	-90.0%
Toplam çoklu doymamis yağ asitleri	1.25 g	0.12 g	-90.4%
Toplam Şeker	1.16 g	4.16 g	+258.6%
Çinko	0.26 mg	0.14 mg	-46.2%

Çorba - Sopa De Fideo Aguada vs Konserve Domates Çorbası

Explore and cite these values