Which has fewer calories, Çorba - Sebze Dana - Konserve or Balık Suyu?

Balık Suyu has less energy per 100 g (16 kcal versus 63 kcal).

How do their nutrients compare?

For measured Toplam çoklu doymamis yağ asitleri, Çorba - Sebze Dana - Konserve has 0.09 g and Balık Suyu has 0.24 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Sebze Dana - Konserve 48, Balık Suyu 41.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Sebze Dana, Konserve, Koyulaştırılmış vs Balık Suyu Comparison

Çorba - Sebze Dana, Konserve, Koyulaştırılmış and Balık Suyu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Sebze Dana, Konserve, Koyulaştırılmış has 63.0 kcal and Balık Suyu has 16.0 kcal. The difference is 47.0 kcal.

The recorded nutrition model scores are 48 and 41. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Sebze Dana - Konserve	Balık Suyu	Difference
A Vitamini (IU)	3104 iu	4 iu	-99.9%
A Vitamini (RAE)	155 µg	1 µg	-99.4%
Alanin	0.25 g	—	—
Alfa Karoten	489 µg	0 µg	-100.0%
Arjinin	0.21 g	—	—
Aspartik asit	0.38 g	—	—
B1 Vitamini (Tiamin)	0.03 mg	0 mg	-100.0%
B12 Vitamini	0.25 µg	0.1 µg	-60.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.03 mg	-25.0%
B6 Vitamini	0.06 mg	0.01 mg	-83.3%
Bakir	0.14 mg	0.05 mg	-64.3%
Besin folati	8 µg	4 µg	-50.0%
Beta Karoten	1618 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	1.9 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	0.89 mg	0.21 mg	-76.4%
DHA (22:6 n-3)	0 g	0.1 g	—
Diyet lifi	1.6 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.48 mg	0.15 mg	-68.7%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	63 kj	67 kj	+6.3%
EPA (20:5 n-3)	0 g	0.1 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.16 g	—	—
Folat DFE	8 µg	4 µg	-50.0%
Folik asit	0 µg	0 µg	—
Fosfor	32 mg	30 mg	-6.3%
Glisin	0.28 g	—	—
Glutamik asit	1.12 g	—	—
Histidin	0.1 g	—	—
Izolosin	0.17 g	—	—
K Vitamini (filokinon)	5.6 µg	0.2 µg	-96.4%
Kafein	0 mg	0 mg	—
Kalsiyum	13 mg	30 mg	+130.8%
Karbonhidrat (farkla)	8.11 g	0.4 g	-95.1%
Kolesterol	4 mg	0 mg	-100.0%
Kül	2.25 g	0.97 g	-56.9%
Likopen	364 µg	0 µg	-100.0%
Lizin	0.27 g	—	—
Losin	0.28 g	—	—
Lutein + zeaksantin	92 µg	0 µg	-100.0%
Magnezyum	5 mg	1 mg	-80.0%
Mangan	0.25 mg	—	—
Metiyonin	0.07 g	—	—
MUFA 16:1	0.06 g	0.03 g	-50.0%
MUFA 18:1 (oleik asit)	0.56 g	0.06 g	-89.3%
MUFA 20:1	0 g	0.01 g	—
MUFA 22:1	0 g	0.01 g	—
Niasin	0.82 mg	1.37 mg	+67.1%
Pantotenik asit	0.28 mg	—	—
Potasyum	138 mg	86 mg	-37.7%
Prolin	0.26 g	—	—
Protein	4.45 g	2 g	-55.1%
PUFA 18:2 (linoleik asit)	0.08 g	0.01 g	-87.5%
PUFA 18:3	0.01 g	0.01 g	0.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.02 g	—
Retinol	0 µg	1 µg	—
Selenyum	2.2 µg	0.7 µg	-68.2%
Serin	0.15 g	—	—
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.03 g	0.02 g	-33.3%
SFA 16:0 (palmitik asit)	0.37 g	0.09 g	-75.7%
SFA 18:0 (stearik asit)	0.23 g	0.02 g	-91.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.03 g	—	—
Sodyum	706 mg	200 mg	-71.7%
Su	83.69 g	96 g	+14.7%
Teobromin	0 mg	0 mg	—
Tirozin	0.12 g	—	—
Toplam doymus yağ asitleri	0.68 g	0.13 g	-80.9%
Toplam Folat	8 µg	4 µg	-50.0%
Toplam Kolin	10 mg	9.2 mg	-8.0%
Toplam tekli doymamis yağ asitleri	0.64 g	0.11 g	-82.8%
Toplam yağ	1.51 g	0.6 g	-60.3%
Toplam çoklu doymamis yağ asitleri	0.09 g	0.24 g	+166.7%
Toplam Şeker	0.89 g	0.09 g	-89.9%
Treonin	0.14 g	—	—
Triptofan	0.04 g	—	—
Valin	0.2 g	—	—
Çinko	1.23 mg	0.1 mg	-91.9%

Nutrients

Çorba - Sebze Dana - Konserve

Balık Suyu

Difference

A Vitamini (IU)

3104 iu

4 iu

-99.9%

A Vitamini (RAE)

155 µg

1 µg

-99.4%

Alanin

0.25 g

—

Alfa Karoten

489 µg

0 µg

-100.0%

Arjinin

0.21 g

—

Aspartik asit

0.38 g

—

B1 Vitamini (Tiamin)

0.03 mg

0 mg

-100.0%

B12 Vitamini

0.25 µg

0.1 µg

-60.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.03 mg

-25.0%

B6 Vitamini

0.06 mg

0.01 mg

-83.3%

Bakir

0.14 mg

0.05 mg

-64.3%

Besin folati

8 µg

4 µg

-50.0%

Beta Karoten

1618 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

1.9 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

0.89 mg

0.21 mg

-76.4%

DHA (22:6 n-3)

0 g

0.1 g

—

Diyet lifi

1.6 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.48 mg

0.15 mg

-68.7%

E Vitamini (eklenmiş)

0 mg

—

Enerji

63 kj

67 kj

+6.3%

EPA (20:5 n-3)

0 g

0.1 g

—

Etil alkol

0 g

—

Fenilalanin

0.16 g

—

Folat DFE

8 µg

4 µg

-50.0%

Folik asit

0 µg

—

Fosfor

32 mg

30 mg

-6.3%

Glisin

0.28 g

—

Glutamik asit

1.12 g

—

Histidin

0.1 g

—

Izolosin

0.17 g

—

K Vitamini (filokinon)

5.6 µg

0.2 µg

-96.4%

Kafein

0 mg

—

Kalsiyum

13 mg

30 mg

+130.8%

Karbonhidrat (farkla)

8.11 g

0.4 g

-95.1%

Kolesterol

4 mg

0 mg

-100.0%

Kül

2.25 g

0.97 g

-56.9%

Likopen

364 µg

0 µg

-100.0%

Lizin

0.27 g

—

Losin

0.28 g

—

Lutein + zeaksantin

92 µg

0 µg

-100.0%

Magnezyum

5 mg

1 mg

-80.0%

Mangan

0.25 mg

—

Metiyonin

0.07 g

—

MUFA 16:1

0.06 g

0.03 g

-50.0%

MUFA 18:1 (oleik asit)

0.56 g

0.06 g

-89.3%

MUFA 20:1

0 g

0.01 g

—

MUFA 22:1

0 g

0.01 g

—

Niasin

0.82 mg

1.37 mg

+67.1%

Pantotenik asit

0.28 mg

—

Potasyum

138 mg

86 mg

-37.7%

Prolin

0.26 g

—

Protein

4.45 g

2 g

-55.1%

PUFA 18:2 (linoleik asit)

0.08 g

0.01 g

-87.5%

PUFA 18:3

0.01 g

0.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.02 g

—

Retinol

0 µg

1 µg

—

Selenyum

2.2 µg

0.7 µg

-68.2%

Serin

0.15 g

—

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.03 g

0.02 g

-33.3%

SFA 16:0 (palmitik asit)

0.37 g

0.09 g

-75.7%

SFA 18:0 (stearik asit)

0.23 g

0.02 g

-91.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.03 g

—

Sodyum

706 mg

200 mg

-71.7%

83.69 g

96 g

+14.7%

Teobromin

0 mg

—

Tirozin

0.12 g

—

Toplam doymus yağ asitleri

0.68 g

0.13 g

-80.9%

Toplam Folat

8 µg

4 µg

-50.0%

Toplam Kolin

10 mg

9.2 mg

-8.0%

Toplam tekli doymamis yağ asitleri

0.64 g

0.11 g

-82.8%

Toplam yağ

1.51 g

0.6 g

-60.3%

Toplam çoklu doymamis yağ asitleri

0.09 g

0.24 g

+166.7%

Toplam Şeker

0.89 g

0.09 g

-89.9%

Treonin

0.14 g

—

Triptofan

0.04 g

—

Valin

0.2 g

—

Çinko

1.23 mg

0.1 mg

-91.9%

Çorba - Sebze Dana, Konserve, Koyulaştırılmış vs Balık Suyu

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