Which has fewer calories, Çorba - Sebze Dana Etli Suyu, Konserve or Balık Suyu?

Balık Suyu has less energy per 100 g (16 kcal versus 33 kcal).

How do their nutrients compare?

For measured Niasin, Çorba - Sebze Dana Etli Suyu, Konserve has 0.4 mg and Balık Suyu has 1.37 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Sebze Dana Etli Suyu, Konserve 24, Balık Suyu 41.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Sebze Dana Etli Suyu, Konserve vs Balık Suyu Comparison

Çorba - Sebze Dana Etli Suyu, Konserve and Balık Suyu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Sebze Dana Etli Suyu, Konserve has 33.0 kcal and Balık Suyu has 16.0 kcal. The difference is 17.0 kcal.

The recorded nutrition model scores are 24 and 41. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Sebze Dana Etli Suyu, Konserve	Balık Suyu	Difference
A Vitamini (IU)	853 iu	4 iu	-99.5%
A Vitamini (RAE)	43 µg	1 µg	-97.7%
Alfa Karoten	193 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.02 mg	0 mg	-100.0%
B12 Vitamini	0 µg	0.1 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.02 mg	0.03 mg	+50.0%
B6 Vitamini	0.02 mg	0.01 mg	-50.0%
Bakir	0.07 mg	0.05 mg	-28.6%
Besin folati	4 µg	4 µg	0.0%
Beta Karoten	415 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	1 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	0.4 mg	0.21 mg	-47.5%
DHA (22:6 n-3)	0 g	0.1 g	—
Diyet lifi	0.7 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.06 mg	0.15 mg	+150.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	33 kj	67 kj	+103.0%
EPA (20:5 n-3)	0 g	0.1 g	—
Etil alkol	0 g	0 g	—
Folat DFE	4 µg	4 µg	0.0%
Folik asit	0 µg	0 µg	—
Fosfor	16 mg	30 mg	+87.5%
K Vitamini (filokinon)	1.2 µg	0.2 µg	-83.3%
Kafein	0 mg	0 mg	—
Kalsiyum	9 mg	30 mg	+233.3%
Karbonhidrat (farkla)	5.35 g	0.4 g	-92.5%
Kolesterol	1 mg	0 mg	-100.0%
Kül	1.08 g	0.97 g	-10.2%
Likopen	14 µg	0 µg	-100.0%
Lutein + zeaksantin	18 µg	0 µg	-100.0%
Magnezyum	3 mg	1 mg	-66.7%
Mangan	0.14 mg	—	—
MUFA 16:1	0.01 g	0.03 g	+200.0%
MUFA 18:1 (oleik asit)	0.21 g	0.06 g	-71.4%
MUFA 20:1	0 g	0.01 g	—
MUFA 22:1	0 g	0.01 g	—
Niasin	0.4 mg	1.37 mg	+242.5%
Pantotenik asit	0.14 mg	—	—
Potasyum	79 mg	86 mg	+8.9%
Protein	1.21 g	2 g	+65.3%
PUFA 18:2 (linoleik asit)	0.28 g	0.01 g	-96.4%
PUFA 18:3	0.04 g	0.01 g	-75.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.02 g	—
Retinol	0 µg	1 µg	—
Selenyum	1.1 µg	0.7 µg	-36.4%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0.02 g	+100.0%
SFA 16:0 (palmitik asit)	0.1 g	0.09 g	-10.0%
SFA 18:0 (stearik asit)	0.06 g	0.02 g	-66.7%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	253 mg	200 mg	-20.9%
Su	91.59 g	96 g	+4.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.18 g	0.13 g	-27.8%
Toplam Folat	4 µg	4 µg	0.0%
Toplam Kolin	5.1 mg	9.2 mg	+80.4%
Toplam tekli doymamis yağ asitleri	0.23 g	0.11 g	-52.2%
Toplam yağ	0.78 g	0.6 g	-23.1%
Toplam çoklu doymamis yağ asitleri	0.32 g	0.24 g	-25.0%
Toplam Şeker	0.82 g	0.09 g	-89.0%
Çinko	0.33 mg	0.1 mg	-69.7%

Nutrients

Çorba - Sebze Dana Etli Suyu, Konserve

Balık Suyu

Difference

A Vitamini (IU)

853 iu

4 iu

-99.5%

A Vitamini (RAE)

43 µg

1 µg

-97.7%

Alfa Karoten

193 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.02 mg

0 mg

-100.0%

B12 Vitamini

0 µg

0.1 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.02 mg

0.03 mg

+50.0%

B6 Vitamini

0.02 mg

0.01 mg

-50.0%

Bakir

0.07 mg

0.05 mg

-28.6%

Besin folati

4 µg

0.0%

Beta Karoten

415 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

1 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

0.4 mg

0.21 mg

-47.5%

DHA (22:6 n-3)

0 g

0.1 g

—

Diyet lifi

0.7 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.06 mg

0.15 mg

+150.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

33 kj

67 kj

+103.0%

EPA (20:5 n-3)

0 g

0.1 g

—

Etil alkol

0 g

—

Folat DFE

4 µg

0.0%

Folik asit

0 µg

—

Fosfor

16 mg

30 mg

+87.5%

K Vitamini (filokinon)

1.2 µg

0.2 µg

-83.3%

Kafein

0 mg

—

Kalsiyum

9 mg

30 mg

+233.3%

Karbonhidrat (farkla)

5.35 g

0.4 g

-92.5%

Kolesterol

1 mg

0 mg

-100.0%

Kül

1.08 g

0.97 g

-10.2%

Likopen

14 µg

0 µg

-100.0%

Lutein + zeaksantin

18 µg

0 µg

-100.0%

Magnezyum

3 mg

1 mg

-66.7%

Mangan

0.14 mg

—

MUFA 16:1

0.01 g

0.03 g

+200.0%

MUFA 18:1 (oleik asit)

0.21 g

0.06 g

-71.4%

MUFA 20:1

0 g

0.01 g

—

MUFA 22:1

0 g

0.01 g

—

Niasin

0.4 mg

1.37 mg

+242.5%

Pantotenik asit

0.14 mg

—

Potasyum

79 mg

86 mg

+8.9%

Protein

1.21 g

2 g

+65.3%

PUFA 18:2 (linoleik asit)

0.28 g

0.01 g

-96.4%

PUFA 18:3

0.04 g

0.01 g

-75.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.02 g

—

Retinol

0 µg

1 µg

—

Selenyum

1.1 µg

0.7 µg

-36.4%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0.02 g

+100.0%

SFA 16:0 (palmitik asit)

0.1 g

0.09 g

-10.0%

SFA 18:0 (stearik asit)

0.06 g

0.02 g

-66.7%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

253 mg

200 mg

-20.9%

91.59 g

96 g

+4.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.18 g

0.13 g

-27.8%

Toplam Folat

4 µg

0.0%

Toplam Kolin

5.1 mg

9.2 mg

+80.4%

Toplam tekli doymamis yağ asitleri

0.23 g

0.11 g

-52.2%

Toplam yağ

0.78 g

0.6 g

-23.1%

Toplam çoklu doymamis yağ asitleri

0.32 g

0.24 g

-25.0%

Toplam Şeker

0.82 g

0.09 g

-89.0%

Çinko

0.33 mg

0.1 mg

-69.7%

Çorba - Sebze Dana Etli Suyu, Konserve vs Balık Suyu

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