Which has fewer calories, Çorba - Mulligatawany or Konserve Domates Çorbası?

Konserve Domates Çorbası has less energy per 100 g (34 kcal versus 48 kcal).

How do their nutrients compare?

For measured Likopen, Çorba - Mulligatawany has 1844 µg and Konserve Domates Çorbası has 5085 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Mulligatawany 43, Konserve Domates Çorbası 30.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Mulligatawany vs Konserve Domates Çorbası Comparison

Çorba - Mulligatawany and Konserve Domates Çorbası are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Mulligatawany has 48.0 kcal and Konserve Domates Çorbası has 34.0 kcal. The difference is 14.0 kcal.

The recorded nutrition model scores are 43 and 30. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Mulligatawany	Konserve Domates Çorbası	Difference
A Vitamini (RAE)	34 µg	6 µg	-82.4%
Alfa Karoten	95 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.04 mg	0.01 mg	-75.0%
B12 Vitamini	0 µg	0 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.02 mg	-50.0%
B6 Vitamini	0.07 mg	0.04 mg	-42.9%
Bakir	0.07 mg	0.08 mg	+14.3%
Besin folati	28 µg	4 µg	-85.7%
Beta Karoten	350 µg	72 µg	-79.4%
Beta kriptoksantin	4 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	7 mg	2.8 mg	-60.0%
D Vitamini	0 µg	0 µg	—
Demir	0.59 mg	0.44 mg	-25.4%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.8 g	0.6 g	-66.7%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.53 mg	0.51 mg	-3.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	48 kj	34 kj	-29.2%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	28 µg	4 µg	-85.7%
Folik asit	0 µg	0 µg	—
Fosfor	39 mg	13 mg	-66.7%
K Vitamini (filokinon)	12.7 µg	1.1 µg	-91.3%
Kafein	0 mg	0 mg	—
Kalsiyum	14 mg	8 mg	-42.9%
Karbonhidrat (farkla)	7 g	7.65 g	+9.3%
Kolesterol	0 mg	0 mg	—
Likopen	1844 µg	5085 µg	+175.8%
Lutein + zeaksantin	223 µg	0 µg	-100.0%
Magnezyum	14 mg	7 mg	-50.0%
MUFA 16:1	0.01 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	0.53 g	0.12 g	-77.4%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.53 mg	0.38 mg	-28.3%
Potasyum	187 mg	113 mg	-39.6%
Protein	1.68 g	0.63 g	-62.5%
PUFA 18:2 (linoleik asit)	0.46 g	0.11 g	-76.1%
PUFA 18:3	0.06 g	0.01 g	-83.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	0.5 µg	0.3 µg	-40.0%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.11 g	0 g	-100.0%
SFA 14:0	0.05 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	0.17 g	0.04 g	-76.5%
SFA 18:0 (stearik asit)	0.06 g	0.01 g	-83.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0.02 g	0 g	-100.0%
Sodyum	259 mg	263 mg	+1.5%
Su	88.54 g	90.34 g	+2.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.43 g	0.05 g	-88.4%
Toplam Folat	28 µg	4 µg	-85.7%
Toplam Kolin	8.8 mg	4.6 mg	-47.7%
Toplam tekli doymamis yağ asitleri	0.55 g	0.12 g	-78.2%
Toplam yağ	1.67 g	0.33 g	-80.2%
Toplam çoklu doymamis yağ asitleri	0.53 g	0.12 g	-77.4%
Toplam Şeker	2.27 g	4.16 g	+83.3%
Çinko	0.28 mg	0.14 mg	-50.0%

Nutrients

Çorba - Mulligatawany

Konserve Domates Çorbası

Difference

A Vitamini (RAE)

34 µg

6 µg

-82.4%

Alfa Karoten

95 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.04 mg

0.01 mg

-75.0%

B12 Vitamini

0 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.02 mg

-50.0%

B6 Vitamini

0.07 mg

0.04 mg

-42.9%

Bakir

0.07 mg

0.08 mg

+14.3%

Besin folati

28 µg

4 µg

-85.7%

Beta Karoten

350 µg

72 µg

-79.4%

Beta kriptoksantin

4 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

7 mg

2.8 mg

-60.0%

D Vitamini

0 µg

—

Demir

0.59 mg

0.44 mg

-25.4%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.8 g

0.6 g

-66.7%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.53 mg

0.51 mg

-3.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

48 kj

34 kj

-29.2%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

28 µg

4 µg

-85.7%

Folik asit

0 µg

—

Fosfor

39 mg

13 mg

-66.7%

K Vitamini (filokinon)

12.7 µg

1.1 µg

-91.3%

Kafein

0 mg

—

Kalsiyum

14 mg

8 mg

-42.9%

Karbonhidrat (farkla)

7 g

7.65 g

+9.3%

Kolesterol

0 mg

—

Likopen

1844 µg

5085 µg

+175.8%

Lutein + zeaksantin

223 µg

0 µg

-100.0%

Magnezyum

14 mg

7 mg

-50.0%

MUFA 16:1

0.01 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

0.53 g

0.12 g

-77.4%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.53 mg

0.38 mg

-28.3%

Potasyum

187 mg

113 mg

-39.6%

Protein

1.68 g

0.63 g

-62.5%

PUFA 18:2 (linoleik asit)

0.46 g

0.11 g

-76.1%

PUFA 18:3

0.06 g

0.01 g

-83.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Selenyum

0.5 µg

0.3 µg

-40.0%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.11 g

0 g

-100.0%

SFA 14:0

0.05 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

0.17 g

0.04 g

-76.5%

SFA 18:0 (stearik asit)

0.06 g

0.01 g

-83.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0.02 g

0 g

-100.0%

Sodyum

259 mg

263 mg

+1.5%

88.54 g

90.34 g

+2.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.43 g

0.05 g

-88.4%

Toplam Folat

28 µg

4 µg

-85.7%

Toplam Kolin

8.8 mg

4.6 mg

-47.7%

Toplam tekli doymamis yağ asitleri

0.55 g

0.12 g

-78.2%

Toplam yağ

1.67 g

0.33 g

-80.2%

Toplam çoklu doymamis yağ asitleri

0.53 g

0.12 g

-77.4%

Toplam Şeker

2.27 g

4.16 g

+83.3%

Çinko

0.28 mg

0.14 mg

-50.0%

Çorba - Mulligatawany vs Konserve Domates Çorbası

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