Which has fewer calories, Çorba - Tavuk Kreması - Konserve or Balık Suyu?

Balık Suyu has less energy per 100 g (16 kcal versus 58 kcal).

How do their nutrients compare?

For measured Kalsiyum, Çorba - Tavuk Kreması - Konserve has 11 mg and Balık Suyu has 30 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Tavuk Kreması - Konserve 16, Balık Suyu 41.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış, Azaltılmış Sodyum vs Balık Suyu Comparison

Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış, Azaltılmış Sodyum and Balık Suyu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış, Azaltılmış Sodyum has 58.0 kcal and Balık Suyu has 16.0 kcal. The difference is 42.0 kcal.

The recorded nutrition model scores are 16 and 41. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Tavuk Kreması - Konserve	Balık Suyu	Difference
A Vitamini (IU)	432 iu	4 iu	-99.1%
A Vitamini (RAE)	25 µg	1 µg	-96.0%
Alfa Karoten	94 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.01 mg	0 mg	-100.0%
B12 Vitamini	0.05 µg	0.1 µg	+100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.02 mg	0.03 mg	+50.0%
B6 Vitamini	0.01 mg	0.01 mg	0.0%
Bakir	0.03 mg	0.05 mg	+66.7%
Besin folati	4 µg	4 µg	0.0%
Beta Karoten	205 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	0.2 mg	0.21 mg	+5.0%
DHA (22:6 n-3)	0 g	0.1 g	—
Diyet lifi	0.4 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.08 mg	0.15 mg	+87.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	58 kj	67 kj	+15.5%
EPA (20:5 n-3)	0 g	0.1 g	—
Etil alkol	0 g	0 g	—
Folat DFE	4 µg	4 µg	0.0%
Folik asit	0 µg	0 µg	—
Fosfor	23 mg	30 mg	+30.4%
K Vitamini (filokinon)	0.7 µg	0.2 µg	-71.4%
Kafein	0 mg	0 mg	—
Kalsiyum	11 mg	30 mg	+172.7%
Karbonhidrat (farkla)	9.5 g	0.4 g	-95.8%
Kolesterol	6 mg	0 mg	-100.0%
Kül	1.5 g	0.97 g	-35.3%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	7 µg	0 µg	-100.0%
Magnezyum	2 mg	1 mg	-50.0%
Mangan	0.06 mg	—	—
MUFA 16:1	0.03 g	0.03 g	0.0%
MUFA 18:1 (oleik asit)	0.37 g	0.06 g	-83.8%
MUFA 20:1	0 g	0.01 g	—
MUFA 22:1	0 g	0.01 g	—
Niasin	0.64 mg	1.37 mg	+114.1%
Pantotenik asit	0.04 mg	—	—
Potasyum	272 mg	86 mg	-68.4%
Protein	1.8 g	2 g	+11.1%
PUFA 18:2 (linoleik asit)	0.23 g	0.01 g	-95.7%
PUFA 18:3	0.02 g	0.01 g	-50.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.02 g	+100.0%
Retinol	4 µg	1 µg	-75.0%
Selenyum	6.3 µg	0.7 µg	-88.9%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.05 g	0.02 g	-60.0%
SFA 16:0 (palmitik asit)	0.27 g	0.09 g	-66.7%
SFA 18:0 (stearik asit)	0.12 g	0.02 g	-83.3%
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0.01 g	0 g	-100.0%
SFA 8:0	0.01 g	0 g	-100.0%
Sodyum	357 mg	200 mg	-44.0%
Su	85.8 g	96 g	+11.9%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.5 g	0.13 g	-74.0%
Toplam Folat	4 µg	4 µg	0.0%
Toplam Kolin	8.5 mg	9.2 mg	+8.2%
Toplam tekli doymamis yağ asitleri	0.4 g	0.11 g	-72.5%
Toplam yağ	1.3 g	0.6 g	-53.8%
Toplam çoklu doymamis yağ asitleri	0.4 g	0.24 g	-40.0%
Toplam Şeker	0.39 g	0.09 g	-76.9%
Çinko	0.13 mg	0.1 mg	-23.1%

Nutrients

Çorba - Tavuk Kreması - Konserve

Balık Suyu

Difference

A Vitamini (IU)

432 iu

4 iu

-99.1%

A Vitamini (RAE)

25 µg

1 µg

-96.0%

Alfa Karoten

94 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.01 mg

0 mg

-100.0%

B12 Vitamini

0.05 µg

0.1 µg

+100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.02 mg

0.03 mg

+50.0%

B6 Vitamini

0.01 mg

0.0%

Bakir

0.03 mg

0.05 mg

+66.7%

Besin folati

4 µg

0.0%

Beta Karoten

205 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

0.2 mg

0.21 mg

+5.0%

DHA (22:6 n-3)

0 g

0.1 g

—

Diyet lifi

0.4 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.08 mg

0.15 mg

+87.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

58 kj

67 kj

+15.5%

EPA (20:5 n-3)

0 g

0.1 g

—

Etil alkol

0 g

—

Folat DFE

4 µg

0.0%

Folik asit

0 µg

—

Fosfor

23 mg

30 mg

+30.4%

K Vitamini (filokinon)

0.7 µg

0.2 µg

-71.4%

Kafein

0 mg

—

Kalsiyum

11 mg

30 mg

+172.7%

Karbonhidrat (farkla)

9.5 g

0.4 g

-95.8%

Kolesterol

6 mg

0 mg

-100.0%

Kül

1.5 g

0.97 g

-35.3%

Likopen

0 µg

—

Lutein + zeaksantin

7 µg

0 µg

-100.0%

Magnezyum

2 mg

1 mg

-50.0%

Mangan

0.06 mg

—

MUFA 16:1

0.03 g

0.0%

MUFA 18:1 (oleik asit)

0.37 g

0.06 g

-83.8%

MUFA 20:1

0 g

0.01 g

—

MUFA 22:1

0 g

0.01 g

—

Niasin

0.64 mg

1.37 mg

+114.1%

Pantotenik asit

0.04 mg

—

Potasyum

272 mg

86 mg

-68.4%

Protein

1.8 g

2 g

+11.1%

PUFA 18:2 (linoleik asit)

0.23 g

0.01 g

-95.7%

PUFA 18:3

0.02 g

0.01 g

-50.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.02 g

+100.0%

Retinol

4 µg

1 µg

-75.0%

Selenyum

6.3 µg

0.7 µg

-88.9%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.05 g

0.02 g

-60.0%

SFA 16:0 (palmitik asit)

0.27 g

0.09 g

-66.7%

SFA 18:0 (stearik asit)

0.12 g

0.02 g

-83.3%

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0.01 g

0 g

-100.0%

SFA 8:0

0.01 g

0 g

-100.0%

Sodyum

357 mg

200 mg

-44.0%

85.8 g

96 g

+11.9%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.5 g

0.13 g

-74.0%

Toplam Folat

4 µg

0.0%

Toplam Kolin

8.5 mg

9.2 mg

+8.2%

Toplam tekli doymamis yağ asitleri

0.4 g

0.11 g

-72.5%

Toplam yağ

1.3 g

0.6 g

-53.8%

Toplam çoklu doymamis yağ asitleri

0.4 g

0.24 g

-40.0%

Toplam Şeker

0.39 g

0.09 g

-76.9%

Çinko

0.13 mg

0.1 mg

-23.1%

Çorba - Tavuk Kreması, Konserve, Koyulaştırılmış, Azaltılmış Sodyum vs Balık Suyu

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