Which has fewer calories, Çorba - İtalyan Düğün or Dana Çorbası, Konserve?

Dana Çorbası, Konserve has less energy per 100 g (37 kcal versus 66 kcal).

How do their nutrients compare?

For measured Alfa Karoten, Çorba - İtalyan Düğün has 85 µg and Dana Çorbası, Konserve has 182 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - İtalyan Düğün 48, Dana Çorbası, Konserve 57.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - İtalyan Düğün vs Dana Çorbası, Konserve Comparison

Çorba - İtalyan Düğün and Dana Çorbası, Konserve are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - İtalyan Düğün has 66.0 kcal and Dana Çorbası, Konserve has 37.0 kcal. The difference is 29.0 kcal.

The recorded nutrition model scores are 48 and 57. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - İtalyan Düğün	Dana Çorbası, Konserve	Difference
A Vitamini (RAE)	72 µg	47 µg	-34.7%
Alfa Karoten	85 µg	182 µg	+114.1%
B1 Vitamini (Tiamin)	0.08 mg	0.03 mg	-62.5%
B12 Vitamini	0.22 µg	0.13 µg	-40.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.08 mg	0.03 mg	-62.5%
B6 Vitamini	0.09 mg	0.07 mg	-22.2%
Bakir	0.05 mg	0.04 mg	-20.0%
Besin folati	21 µg	9 µg	-57.1%
Beta Karoten	820 µg	473 µg	-42.3%
Beta kriptoksantin	2 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	4.3 mg	5.2 mg	+20.9%
D Vitamini	0 µg	0 µg	—
Demir	0.68 mg	0.25 mg	-63.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0.9 g	0.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.45 mg	0.18 mg	-60.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	66 kj	37 kj	-43.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	40 µg	9 µg	-77.5%
Folik asit	11 µg	0 µg	-100.0%
Fosfor	36 mg	28 mg	-22.2%
K Vitamini (filokinon)	86.3 µg	3.8 µg	-95.6%
Kafein	0 mg	0 mg	—
Kalsiyum	22 mg	12 mg	-45.5%
Karbonhidrat (farkla)	7.38 g	4.86 g	-34.1%
Kolesterol	7 mg	4 mg	-42.9%
Likopen	0 µg	303 µg	—
Lutein + zeaksantin	1332 µg	43 µg	-96.8%
Magnezyum	23 mg	9 mg	-60.9%
MUFA 16:1	0.06 g	0.03 g	-50.0%
MUFA 18:1 (oleik asit)	0.84 g	0.43 g	-48.8%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.94 mg	0.66 mg	-29.8%
Potasyum	138 mg	161 mg	+16.7%
Protein	3.57 g	1.94 g	-45.7%
PUFA 18:2 (linoleik asit)	0.24 g	0.13 g	-45.8%
PUFA 18:3	0.05 g	0.02 g	-60.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	6.2 µg	1.3 µg	-79.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.06 g	0.03 g	-50.0%
SFA 16:0 (palmitik asit)	0.47 g	0.22 g	-53.2%
SFA 18:0 (stearik asit)	0.24 g	0.11 g	-54.2%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	239 mg	266 mg	+11.3%
Su	85.6 g	90.97 g	+6.3%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.8 g	0.37 g	-53.8%
Toplam Folat	32 µg	9 µg	-71.9%
Toplam Kolin	11.3 mg	8.4 mg	-25.7%
Toplam tekli doymamis yağ asitleri	0.91 g	0.48 g	-47.3%
Toplam yağ	2.4 g	1.17 g	-51.3%
Toplam çoklu doymamis yağ asitleri	0.29 g	0.15 g	-48.3%
Toplam Şeker	0.69 g	1.23 g	+78.3%
Çinko	0.59 mg	0.43 mg	-27.1%

Nutrients

Çorba - İtalyan Düğün

Dana Çorbası, Konserve

Difference

A Vitamini (RAE)

72 µg

47 µg

-34.7%

Alfa Karoten

85 µg

182 µg

+114.1%

B1 Vitamini (Tiamin)

0.08 mg

0.03 mg

-62.5%

B12 Vitamini

0.22 µg

0.13 µg

-40.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.08 mg

0.03 mg

-62.5%

B6 Vitamini

0.09 mg

0.07 mg

-22.2%

Bakir

0.05 mg

0.04 mg

-20.0%

Besin folati

21 µg

9 µg

-57.1%

Beta Karoten

820 µg

473 µg

-42.3%

Beta kriptoksantin

2 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

4.3 mg

5.2 mg

+20.9%

D Vitamini

0 µg

—

Demir

0.68 mg

0.25 mg

-63.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.45 mg

0.18 mg

-60.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

66 kj

37 kj

-43.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

40 µg

9 µg

-77.5%

Folik asit

11 µg

0 µg

-100.0%

Fosfor

36 mg

28 mg

-22.2%

K Vitamini (filokinon)

86.3 µg

3.8 µg

-95.6%

Kafein

0 mg

—

Kalsiyum

22 mg

12 mg

-45.5%

Karbonhidrat (farkla)

7.38 g

4.86 g

-34.1%

Kolesterol

7 mg

4 mg

-42.9%

Likopen

0 µg

303 µg

—

Lutein + zeaksantin

1332 µg

43 µg

-96.8%

Magnezyum

23 mg

9 mg

-60.9%

MUFA 16:1

0.06 g

0.03 g

-50.0%

MUFA 18:1 (oleik asit)

0.84 g

0.43 g

-48.8%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.94 mg

0.66 mg

-29.8%

Potasyum

138 mg

161 mg

+16.7%

Protein

3.57 g

1.94 g

-45.7%

PUFA 18:2 (linoleik asit)

0.24 g

0.13 g

-45.8%

PUFA 18:3

0.05 g

0.02 g

-60.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Selenyum

6.2 µg

1.3 µg

-79.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.06 g

0.03 g

-50.0%

SFA 16:0 (palmitik asit)

0.47 g

0.22 g

-53.2%

SFA 18:0 (stearik asit)

0.24 g

0.11 g

-54.2%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

239 mg

266 mg

+11.3%

85.6 g

90.97 g

+6.3%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.8 g

0.37 g

-53.8%

Toplam Folat

32 µg

9 µg

-71.9%

Toplam Kolin

11.3 mg

8.4 mg

-25.7%

Toplam tekli doymamis yağ asitleri

0.91 g

0.48 g

-47.3%

Toplam yağ

2.4 g

1.17 g

-51.3%

Toplam çoklu doymamis yağ asitleri

0.29 g

0.15 g

-48.3%

Toplam Şeker

0.69 g

1.23 g

+78.3%

Çinko

0.59 mg

0.43 mg

-27.1%

Çorba - İtalyan Düğün vs Dana Çorbası, Konserve

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