Which has fewer calories, Çorba - İtalyan Düğün or Konserve Domates Çorbası / Karton, Azaltılmış Sodyum?

Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has less energy per 100 g (35 kcal versus 66 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - İtalyan Düğün 48, Konserve Domates Çorbası / Karton, Azaltılmış Sodyum 30.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - İtalyan Düğün vs Konserve Domates Çorbası / Karton, Azaltılmış Sodyum Comparison

Q: How do their nutrients compare?

For measured Toplam Şeker, Çorba - İtalyan Düğün has 0.69 g and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has 4.17 g per 100 g. The table shows other nutrients separately.

Çorba - İtalyan Düğün and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - İtalyan Düğün has 66.0 kcal and Konserve Domates Çorbası / Karton, Azaltılmış Sodyum has 35.0 kcal. The difference is 31.0 kcal.

The recorded nutrition model scores are 48 and 30. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - İtalyan Düğün	Konserve Domates Çorbası / Karton, Azaltılmış Sodyum	Difference
A Vitamini (RAE)	72 µg	6 µg	-91.7%
Alfa Karoten	85 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.08 mg	0.01 mg	-87.5%
B12 Vitamini	0.22 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.08 mg	0.02 mg	-75.0%
B6 Vitamini	0.09 mg	0.04 mg	-55.6%
Bakir	0.05 mg	0.08 mg	+60.0%
Besin folati	21 µg	4 µg	-81.0%
Beta Karoten	820 µg	72 µg	-91.2%
Beta kriptoksantin	2 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	4.3 mg	2.8 mg	-34.9%
D Vitamini	0 µg	0 µg	—
Demir	0.68 mg	0.44 mg	-35.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0.6 g	-33.3%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.45 mg	0.51 mg	+13.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	66 kj	35 kj	-47.0%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	40 µg	4 µg	-90.0%
Folik asit	11 µg	0 µg	-100.0%
Fosfor	36 mg	13 mg	-63.9%
K Vitamini (filokinon)	86.3 µg	1.1 µg	-98.7%
Kafein	0 mg	0 mg	—
Kalsiyum	22 mg	8 mg	-63.6%
Karbonhidrat (farkla)	7.38 g	7.67 g	+3.9%
Kolesterol	7 mg	0 mg	-100.0%
Likopen	0 µg	5095 µg	—
Lutein + zeaksantin	1332 µg	0 µg	-100.0%
Magnezyum	23 mg	7 mg	-69.6%
MUFA 16:1	0.06 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	0.84 g	0.12 g	-85.7%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.94 mg	0.38 mg	-59.6%
Potasyum	138 mg	113 mg	-18.1%
Protein	3.57 g	0.64 g	-82.1%
PUFA 18:2 (linoleik asit)	0.24 g	0.11 g	-54.2%
PUFA 18:3	0.05 g	0.01 g	-80.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	6.2 µg	0.3 µg	-95.2%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.06 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	0.47 g	0.04 g	-91.5%
SFA 18:0 (stearik asit)	0.24 g	0.01 g	-95.8%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	239 mg	191 mg	-20.1%
Su	85.6 g	90.51 g	+5.7%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.8 g	0.05 g	-93.8%
Toplam Folat	32 µg	4 µg	-87.5%
Toplam Kolin	11.3 mg	4.6 mg	-59.3%
Toplam tekli doymamis yağ asitleri	0.91 g	0.12 g	-86.8%
Toplam yağ	2.4 g	0.33 g	-86.3%
Toplam çoklu doymamis yağ asitleri	0.29 g	0.12 g	-58.6%
Toplam Şeker	0.69 g	4.17 g	+504.3%
Çinko	0.59 mg	0.14 mg	-76.3%

Nutrients

Çorba - İtalyan Düğün

Konserve Domates Çorbası / Karton, Azaltılmış Sodyum

Difference

A Vitamini (RAE)

72 µg

6 µg

-91.7%

Alfa Karoten

85 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.08 mg

0.01 mg

-87.5%

B12 Vitamini

0.22 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.08 mg

0.02 mg

-75.0%

B6 Vitamini

0.09 mg

0.04 mg

-55.6%

Bakir

0.05 mg

0.08 mg

+60.0%

Besin folati

21 µg

4 µg

-81.0%

Beta Karoten

820 µg

72 µg

-91.2%

Beta kriptoksantin

2 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

4.3 mg

2.8 mg

-34.9%

D Vitamini

0 µg

—

Demir

0.68 mg

0.44 mg

-35.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0.6 g

-33.3%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.45 mg

0.51 mg

+13.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

66 kj

35 kj

-47.0%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

40 µg

4 µg

-90.0%

Folik asit

11 µg

0 µg

-100.0%

Fosfor

36 mg

13 mg

-63.9%

K Vitamini (filokinon)

86.3 µg

1.1 µg

-98.7%

Kafein

0 mg

—

Kalsiyum

22 mg

8 mg

-63.6%

Karbonhidrat (farkla)

7.38 g

7.67 g

+3.9%

Kolesterol

7 mg

0 mg

-100.0%

Likopen

0 µg

5095 µg

—

Lutein + zeaksantin

1332 µg

0 µg

-100.0%

Magnezyum

23 mg

7 mg

-69.6%

MUFA 16:1

0.06 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

0.84 g

0.12 g

-85.7%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.94 mg

0.38 mg

-59.6%

Potasyum

138 mg

113 mg

-18.1%

Protein

3.57 g

0.64 g

-82.1%

PUFA 18:2 (linoleik asit)

0.24 g

0.11 g

-54.2%

PUFA 18:3

0.05 g

0.01 g

-80.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Selenyum

6.2 µg

0.3 µg

-95.2%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.06 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

0.47 g

0.04 g

-91.5%

SFA 18:0 (stearik asit)

0.24 g

0.01 g

-95.8%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

239 mg

191 mg

-20.1%

85.6 g

90.51 g

+5.7%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.8 g

0.05 g

-93.8%

Toplam Folat

32 µg

4 µg

-87.5%

Toplam Kolin

11.3 mg

4.6 mg

-59.3%

Toplam tekli doymamis yağ asitleri

0.91 g

0.12 g

-86.8%

Toplam yağ

2.4 g

0.33 g

-86.3%

Toplam çoklu doymamis yağ asitleri

0.29 g

0.12 g

-58.6%

Toplam Şeker

0.69 g

4.17 g

+504.3%

Çinko

0.59 mg

0.14 mg

-76.3%

Çorba - İtalyan Düğün vs Konserve Domates Çorbası / Karton, Azaltılmış Sodyum

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