Which has fewer calories, Çorba - Domates Pilav, Konserve or Balık Suyu?

Balık Suyu has less energy per 100 g (16 kcal versus 47 kcal).

How do their nutrients compare?

For measured Niasin, Çorba - Domates Pilav, Konserve has 0.41 mg and Balık Suyu has 1.37 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Domates Pilav, Konserve 26, Balık Suyu 41.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Domates Pilav, Konserve vs Balık Suyu Comparison

Çorba - Domates Pilav, Konserve and Balık Suyu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Domates Pilav, Konserve has 47.0 kcal and Balık Suyu has 16.0 kcal. The difference is 31.0 kcal.

The recorded nutrition model scores are 26 and 41. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Domates Pilav, Konserve	Balık Suyu	Difference
A Vitamini (IU)	210 iu	4 iu	-98.1%
A Vitamini (RAE)	12 µg	1 µg	-91.7%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.02 mg	0 mg	-100.0%
B12 Vitamini	0 µg	0.1 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.02 mg	0.03 mg	+50.0%
B6 Vitamini	0.03 mg	0.01 mg	-66.7%
Bakir	0.06 mg	0.05 mg	-16.7%
Besin folati	6 µg	4 µg	-33.3%
Beta Karoten	124 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	5.8 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	0.31 mg	0.21 mg	-32.3%
DHA (22:6 n-3)	0 g	0.1 g	—
Diyet lifi	0.7 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.86 mg	0.15 mg	-82.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	47 kj	67 kj	+42.6%
EPA (20:5 n-3)	0 g	0.1 g	—
Etil alkol	0 g	0 g	—
Folat DFE	6 µg	4 µg	-33.3%
Folik asit	0 µg	0 µg	—
Fosfor	13 mg	30 mg	+130.8%
K Vitamini (filokinon)	1.5 µg	0.2 µg	-86.7%
Kafein	0 mg	0 mg	—
Kalsiyum	11 mg	30 mg	+172.7%
Karbonhidrat (farkla)	8.54 g	0.4 g	-95.3%
Kolesterol	1 mg	0 mg	-100.0%
Kül	1.07 g	0.97 g	-9.3%
Likopen	8591 µg	0 µg	-100.0%
Lutein + zeaksantin	1 µg	0 µg	-100.0%
Magnezyum	2 mg	1 mg	-50.0%
Mangan	0.15 mg	—	—
MUFA 16:1	0.01 g	0.03 g	+200.0%
MUFA 18:1 (oleik asit)	0.23 g	0.06 g	-73.9%
MUFA 20:1	0 g	0.01 g	—
MUFA 22:1	0 g	0.01 g	—
Niasin	0.41 mg	1.37 mg	+234.1%
Pantotenik asit	0.05 mg	—	—
Potasyum	129 mg	86 mg	-33.3%
Protein	0.82 g	2 g	+143.9%
PUFA 18:2 (linoleik asit)	0.43 g	0.01 g	-97.7%
PUFA 18:3	0.09 g	0.01 g	-88.9%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.02 g	—
Retinol	1 µg	1 µg	0.0%
Selenyum	0.9 µg	0.7 µg	-22.2%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.01 g	0.02 g	+100.0%
SFA 16:0 (palmitik asit)	0.11 g	0.09 g	-18.2%
SFA 18:0 (stearik asit)	0.05 g	0.02 g	-60.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0.01 g	0 g	-100.0%
SFA 8:0	0 g	0 g	—
Sodyum	319 mg	200 mg	-37.3%
Su	88.52 g	96 g	+8.5%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.2 g	0.13 g	-35.0%
Toplam Folat	6 µg	4 µg	-33.3%
Toplam Kolin	7.8 mg	9.2 mg	+17.9%
Toplam tekli doymamis yağ asitleri	0.23 g	0.11 g	-52.2%
Toplam yağ	1.06 g	0.6 g	-43.4%
Toplam çoklu doymamis yağ asitleri	0.53 g	0.24 g	-54.7%
Toplam Şeker	2.95 g	0.09 g	-96.9%
Çinko	0.2 mg	0.1 mg	-50.0%

Nutrients

Çorba - Domates Pilav, Konserve

Balık Suyu

Difference

A Vitamini (IU)

210 iu

4 iu

-98.1%

A Vitamini (RAE)

12 µg

1 µg

-91.7%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.02 mg

0 mg

-100.0%

B12 Vitamini

0 µg

0.1 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.02 mg

0.03 mg

+50.0%

B6 Vitamini

0.03 mg

0.01 mg

-66.7%

Bakir

0.06 mg

0.05 mg

-16.7%

Besin folati

6 µg

4 µg

-33.3%

Beta Karoten

124 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

5.8 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

0.31 mg

0.21 mg

-32.3%

DHA (22:6 n-3)

0 g

0.1 g

—

Diyet lifi

0.7 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.86 mg

0.15 mg

-82.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

47 kj

67 kj

+42.6%

EPA (20:5 n-3)

0 g

0.1 g

—

Etil alkol

0 g

—

Folat DFE

6 µg

4 µg

-33.3%

Folik asit

0 µg

—

Fosfor

13 mg

30 mg

+130.8%

K Vitamini (filokinon)

1.5 µg

0.2 µg

-86.7%

Kafein

0 mg

—

Kalsiyum

11 mg

30 mg

+172.7%

Karbonhidrat (farkla)

8.54 g

0.4 g

-95.3%

Kolesterol

1 mg

0 mg

-100.0%

Kül

1.07 g

0.97 g

-9.3%

Likopen

8591 µg

0 µg

-100.0%

Lutein + zeaksantin

1 µg

0 µg

-100.0%

Magnezyum

2 mg

1 mg

-50.0%

Mangan

0.15 mg

—

MUFA 16:1

0.01 g

0.03 g

+200.0%

MUFA 18:1 (oleik asit)

0.23 g

0.06 g

-73.9%

MUFA 20:1

0 g

0.01 g

—

MUFA 22:1

0 g

0.01 g

—

Niasin

0.41 mg

1.37 mg

+234.1%

Pantotenik asit

0.05 mg

—

Potasyum

129 mg

86 mg

-33.3%

Protein

0.82 g

2 g

+143.9%

PUFA 18:2 (linoleik asit)

0.43 g

0.01 g

-97.7%

PUFA 18:3

0.09 g

0.01 g

-88.9%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.02 g

—

Retinol

1 µg

0.0%

Selenyum

0.9 µg

0.7 µg

-22.2%

SFA 10:0

0 g

—

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.01 g

0.02 g

+100.0%

SFA 16:0 (palmitik asit)

0.11 g

0.09 g

-18.2%

SFA 18:0 (stearik asit)

0.05 g

0.02 g

-60.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0.01 g

0 g

-100.0%

SFA 8:0

0 g

—

Sodyum

319 mg

200 mg

-37.3%

88.52 g

96 g

+8.5%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.2 g

0.13 g

-35.0%

Toplam Folat

6 µg

4 µg

-33.3%

Toplam Kolin

7.8 mg

9.2 mg

+17.9%

Toplam tekli doymamis yağ asitleri

0.23 g

0.11 g

-52.2%

Toplam yağ

1.06 g

0.6 g

-43.4%

Toplam çoklu doymamis yağ asitleri

0.53 g

0.24 g

-54.7%

Toplam Şeker

2.95 g

0.09 g

-96.9%

Çinko

0.2 mg

0.1 mg

-50.0%

Çorba - Domates Pilav, Konserve vs Balık Suyu

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