Which has fewer calories, Çorba - Brokoli Peynir - Konserve or Ayrılmış Bezelye Çorba - Konserve?

Ayrılmış Bezelye Çorba - Konserve has less energy per 100 g (71 kcal versus 87 kcal).

How do their nutrients compare?

For measured Bakir, Çorba - Brokoli Peynir - Konserve has 0.03 mg and Ayrılmış Bezelye Çorba - Konserve has 0.11 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Brokoli Peynir - Konserve 14, Ayrılmış Bezelye Çorba - Konserve 23.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Brokoli Peynir, Konserve, Koyulaştırılmış, Ticari vs Ayrılmış Bezelye Çorba, Konserve, Azaltılmış Sodyum Comparison

Çorba - Brokoli Peynir, Konserve, Koyulaştırılmış, Ticari and Ayrılmış Bezelye Çorba, Konserve, Azaltılmış Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Brokoli Peynir, Konserve, Koyulaştırılmış, Ticari has 87.0 kcal and Ayrılmış Bezelye Çorba, Konserve, Azaltılmış Sodyum has 71.0 kcal. The difference is 16.0 kcal.

The recorded nutrition model scores are 14 and 23. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Brokoli Peynir - Konserve	Ayrılmış Bezelye Çorba - Konserve	Difference
A Vitamini (IU)	825 iu	552 iu	-33.1%
A Vitamini (RAE)	66 µg	28 µg	-57.6%
Alfa Karoten	0 µg	35 µg	—
B1 Vitamini (Tiamin)	0.02 mg	0.07 mg	+250.0%
B12 Vitamini	0.02 µg	0.01 µg	-50.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.03 mg	-25.0%
B6 Vitamini	0.06 mg	0.07 mg	+16.7%
Bakir	0.03 mg	0.11 mg	+266.7%
Besin folati	40 µg	20 µg	-50.0%
Beta Karoten	435 µg	313 µg	-28.0%
Beta kriptoksantin	0 µg	1 µg	—
Betain	—	0.2 mg	—
C Vitamini (askorbik asit)	2 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	0.3 mg	0.77 mg	+156.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.8 g	1.9 g	+5.6%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.72 mg	0.2 mg	-72.2%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	364 kj	297 kj	-18.4%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	40 µg	20 µg	-50.0%
Folik asit	0 µg	0 µg	—
Fosfor	42 mg	54 mg	+28.6%
K Vitamini (filokinon)	51.8 µg	36.1 µg	-30.3%
Kafein	0 mg	0 mg	—
Kalsiyum	41 mg	17 mg	-58.5%
Karbonhidrat (farkla)	7.7 g	11.83 g	+53.6%
Kolesterol	4 mg	2 mg	-50.0%
Kül	2.3 g	1 g	-56.5%
Likopen	0 µg	7 µg	—
Lutein + zeaksantin	540 µg	1286 µg	+138.1%
Magnezyum	13 mg	14 mg	+7.7%
Mangan	—	0.2 mg	—
MUFA 16:1	0.02 g	0.02 g	0.0%
MUFA 18:1 (oleik asit)	1.98 g	0.34 g	-82.8%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.25 mg	0.46 mg	+84.0%
Pantotenik asit	—	0.24 mg	—
Potasyum	207 mg	183 mg	-11.6%
Protein	2.1 g	3.85 g	+83.3%
PUFA 18:2 (linoleik asit)	1.53 g	0.15 g	-90.2%
PUFA 18:3	0.17 g	0.02 g	-88.2%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	30 µg	0 µg	-100.0%
Selenyum	1.5 µg	0.3 µg	-80.0%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.06 g	0.01 g	-83.3%
SFA 16:0 (palmitik asit)	0.97 g	0.19 g	-80.4%
SFA 18:0 (stearik asit)	0.51 g	0.09 g	-82.4%
SFA 4:0 (butirik asit)	0.02 g	0 g	-100.0%
SFA 6:0	0.01 g	0 g	-100.0%
SFA 8:0	0 g	0 g	—
Sodyum	661 mg	166 mg	-74.9%
Su	82.7 g	82.4 g	-0.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.6 g	0.3 g	-81.3%
Toplam Folat	40 µg	20 µg	-50.0%
Toplam Kolin	18.4 mg	18.2 mg	-1.1%
Toplam tekli doymamis yağ asitleri	2 g	0.37 g	-81.5%
Toplam yağ	5.3 g	0.92 g	-82.6%
Toplam çoklu doymamis yağ asitleri	1.7 g	0.17 g	-90.0%
Toplam Şeker	2.12 g	5.06 g	+138.7%
Çinko	0.26 mg	0.4 mg	+53.8%

Nutrients

Çorba - Brokoli Peynir - Konserve

Ayrılmış Bezelye Çorba - Konserve

Difference

A Vitamini (IU)

825 iu

552 iu

-33.1%

A Vitamini (RAE)

66 µg

28 µg

-57.6%

Alfa Karoten

0 µg

35 µg

—

B1 Vitamini (Tiamin)

0.02 mg

0.07 mg

+250.0%

B12 Vitamini

0.02 µg

0.01 µg

-50.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.03 mg

-25.0%

B6 Vitamini

0.06 mg

0.07 mg

+16.7%

Bakir

0.03 mg

0.11 mg

+266.7%

Besin folati

40 µg

20 µg

-50.0%

Beta Karoten

435 µg

313 µg

-28.0%

Beta kriptoksantin

0 µg

1 µg

—

Betain

—

0.2 mg

—

C Vitamini (askorbik asit)

2 mg

0 mg

-100.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

0.3 mg

0.77 mg

+156.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.8 g

1.9 g

+5.6%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.72 mg

0.2 mg

-72.2%

E Vitamini (eklenmiş)

0 mg

—

Enerji

364 kj

297 kj

-18.4%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

40 µg

20 µg

-50.0%

Folik asit

0 µg

—

Fosfor

42 mg

54 mg

+28.6%

K Vitamini (filokinon)

51.8 µg

36.1 µg

-30.3%

Kafein

0 mg

—

Kalsiyum

41 mg

17 mg

-58.5%

Karbonhidrat (farkla)

7.7 g

11.83 g

+53.6%

Kolesterol

4 mg

2 mg

-50.0%

Kül

2.3 g

1 g

-56.5%

Likopen

0 µg

7 µg

—

Lutein + zeaksantin

540 µg

1286 µg

+138.1%

Magnezyum

13 mg

14 mg

+7.7%

Mangan

—

0.2 mg

—

MUFA 16:1

0.02 g

0.0%

MUFA 18:1 (oleik asit)

1.98 g

0.34 g

-82.8%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

0.25 mg

0.46 mg

+84.0%

Pantotenik asit

—

0.24 mg

—

Potasyum

207 mg

183 mg

-11.6%

Protein

2.1 g

3.85 g

+83.3%

PUFA 18:2 (linoleik asit)

1.53 g

0.15 g

-90.2%

PUFA 18:3

0.17 g

0.02 g

-88.2%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

30 µg

0 µg

-100.0%

Selenyum

1.5 µg

0.3 µg

-80.0%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.06 g

0.01 g

-83.3%

SFA 16:0 (palmitik asit)

0.97 g

0.19 g

-80.4%

SFA 18:0 (stearik asit)

0.51 g

0.09 g

-82.4%

SFA 4:0 (butirik asit)

0.02 g

0 g

-100.0%

SFA 6:0

0.01 g

0 g

-100.0%

SFA 8:0

0 g

—

Sodyum

661 mg

166 mg

-74.9%

82.7 g

82.4 g

-0.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.6 g

0.3 g

-81.3%

Toplam Folat

40 µg

20 µg

-50.0%

Toplam Kolin

18.4 mg

18.2 mg

-1.1%

Toplam tekli doymamis yağ asitleri

2 g

0.37 g

-81.5%

Toplam yağ

5.3 g

0.92 g

-82.6%

Toplam çoklu doymamis yağ asitleri

1.7 g

0.17 g

-90.0%

Toplam Şeker

2.12 g

5.06 g

+138.7%

Çinko

0.26 mg

0.4 mg

+53.8%

Çorba - Brokoli Peynir, Konserve, Koyulaştırılmış, Ticari vs Ayrılmış Bezelye Çorba, Konserve, Azaltılmış Sodyum

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