Congee and Sarı Pilav, Pişirilmiş, Eklenmemiş Yağ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Congee has 39.0 kcal and Sarı Pilav, Pişirilmiş, Eklenmemiş Yağ has 88.0 kcal. The difference is 49.0 kcal.
The recorded nutrition model scores are 10 and 20. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.