Çam Balı (Muğla) (Organik/Köy Usulü) and Ajvar are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Çam Balı (Muğla) (Organik/Köy Usulü) has 326.5 kcal and Ajvar has 98.0 kcal. The difference is 228.5 kcal.
The recorded nutrition model scores are 5 and 35. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.