Which has fewer calories, Peynirli, Fasulyeli ve Pirinçli Burrito or Burrito?

Peynirli, Fasulyeli ve Pirinçli Burrito has less energy per 100 g (202 kcal versus 226 kcal).

How do their nutrients compare?

For measured Kolesterol, Peynirli, Fasulyeli ve Pirinçli Burrito has 4 mg and Burrito has 24 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Peynirli, Fasulyeli ve Pirinçli Burrito 17, Burrito 22.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Peynirli, Fasulyeli ve Pirinçli Burrito vs Burrito, Domuz, Fasulyeli Ve Pilav, Peynir Comparison

Peynirli, Fasulyeli ve Pirinçli Burrito and Burrito, Domuz, Fasulyeli Ve Pilav, Peynir are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Peynirli, Fasulyeli ve Pirinçli Burrito has 202.0 kcal and Burrito, Domuz, Fasulyeli Ve Pilav, Peynir has 226.0 kcal. The difference is 24.0 kcal.

The recorded nutrition model scores are 17 and 22. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Peynirli, Fasulyeli ve Pirinçli Burrito	Burrito	Difference
A Vitamini (RAE)	10 µg	11 µg	+10.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.28 mg	0.34 mg	+21.4%
B12 Vitamini	0.06 µg	0.24 µg	+300.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.22 mg	+46.7%
B6 Vitamini	0.08 mg	0.15 mg	+87.5%
Bakir	0.11 mg	0.1 mg	-9.1%
Besin folati	32 µg	11 µg	-65.6%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.1 mg	0.1 mg	0.0%
D Vitamini	0 µg	0.2 µg	—
Demir	2.23 mg	2.19 mg	-1.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	3.2 g	2 g	-37.5%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.17 mg	0.06 mg	-64.7%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	202 kj	226 kj	+11.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	110 µg	79 µg	-28.2%
Folik asit	46 µg	40 µg	-13.0%
Fosfor	144 mg	166 mg	+15.3%
K Vitamini (filokinon)	3.6 µg	3.3 µg	-8.3%
Kafein	0 mg	0 mg	—
Kalsiyum	98 mg	103 mg	+5.1%
Karbonhidrat (farkla)	32.2 g	26.05 g	-19.1%
Kolesterol	4 mg	24 mg	+500.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	3 µg	4 µg	+33.3%
Magnezyum	28 mg	22 mg	-21.4%
MUFA 16:1	0.04 g	0.12 g	+200.0%
MUFA 18:1 (oleik asit)	1.09 g	2.61 g	+139.4%
MUFA 20:1	0.01 g	0.04 g	+300.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.23 mg	2.81 mg	+26.0%
Potasyum	158 mg	168 mg	+6.3%
Protein	6.89 g	10.51 g	+52.5%
PUFA 18:2 (linoleik asit)	0.91 g	1.29 g	+41.8%
PUFA 18:3	0.14 g	0.14 g	0.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.02 g	—
Retinol	10 µg	11 µg	+10.0%
Selenyum	12.6 µg	20.3 µg	+61.1%
SFA 10:0	0.03 g	0.04 g	+33.3%
SFA 12:0	0.04 g	0.05 g	+25.0%
SFA 14:0	0.15 g	0.2 g	+33.3%
SFA 16:0 (palmitik asit)	1.11 g	1.93 g	+73.9%
SFA 18:0 (stearik asit)	0.6 g	1.07 g	+78.3%
SFA 4:0 (butirik asit)	0.04 g	0.04 g	0.0%
SFA 6:0	0.02 g	0.02 g	0.0%
SFA 8:0	0.01 g	0.01 g	0.0%
Sodyum	430 mg	463 mg	+7.7%
Su	54.11 g	52.68 g	-2.6%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.05 g	3.43 g	+67.3%
Toplam Folat	78 µg	51 µg	-34.6%
Toplam Kolin	12.2 mg	28 mg	+129.5%
Toplam tekli doymamis yağ asitleri	1.08 g	2.71 g	+150.9%
Toplam yağ	4.87 g	8.52 g	+74.9%
Toplam çoklu doymamis yağ asitleri	1.05 g	1.47 g	+40.0%
Toplam Şeker	1.59 g	1.61 g	+1.3%
Çinko	0.75 mg	1.51 mg	+101.3%

Nutrients

Peynirli, Fasulyeli ve Pirinçli Burrito

Burrito

Difference

A Vitamini (RAE)

10 µg

11 µg

+10.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.28 mg

0.34 mg

+21.4%

B12 Vitamini

0.06 µg

0.24 µg

+300.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

0.22 mg

+46.7%

B6 Vitamini

0.08 mg

0.15 mg

+87.5%

Bakir

0.11 mg

0.1 mg

-9.1%

Besin folati

32 µg

11 µg

-65.6%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.1 mg

0.0%

D Vitamini

0 µg

0.2 µg

—

Demir

2.23 mg

2.19 mg

-1.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

3.2 g

2 g

-37.5%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.17 mg

0.06 mg

-64.7%

E Vitamini (eklenmiş)

0 mg

—

Enerji

202 kj

226 kj

+11.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

110 µg

79 µg

-28.2%

Folik asit

46 µg

40 µg

-13.0%

Fosfor

144 mg

166 mg

+15.3%

K Vitamini (filokinon)

3.6 µg

3.3 µg

-8.3%

Kafein

0 mg

—

Kalsiyum

98 mg

103 mg

+5.1%

Karbonhidrat (farkla)

32.2 g

26.05 g

-19.1%

Kolesterol

4 mg

24 mg

+500.0%

Likopen

0 µg

—

Lutein + zeaksantin

3 µg

4 µg

+33.3%

Magnezyum

28 mg

22 mg

-21.4%

MUFA 16:1

0.04 g

0.12 g

+200.0%

MUFA 18:1 (oleik asit)

1.09 g

2.61 g

+139.4%

MUFA 20:1

0.01 g

0.04 g

+300.0%

MUFA 22:1

0 g

—

Niasin

2.23 mg

2.81 mg

+26.0%

Potasyum

158 mg

168 mg

+6.3%

Protein

6.89 g

10.51 g

+52.5%

PUFA 18:2 (linoleik asit)

0.91 g

1.29 g

+41.8%

PUFA 18:3

0.14 g

0.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.02 g

—

Retinol

10 µg

11 µg

+10.0%

Selenyum

12.6 µg

20.3 µg

+61.1%

SFA 10:0

0.03 g

0.04 g

+33.3%

SFA 12:0

0.04 g

0.05 g

+25.0%

SFA 14:0

0.15 g

0.2 g

+33.3%

SFA 16:0 (palmitik asit)

1.11 g

1.93 g

+73.9%

SFA 18:0 (stearik asit)

0.6 g

1.07 g

+78.3%

SFA 4:0 (butirik asit)

0.04 g

0.0%

SFA 6:0

0.02 g

0.0%

SFA 8:0

0.01 g

0.0%

Sodyum

430 mg

463 mg

+7.7%

54.11 g

52.68 g

-2.6%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.05 g

3.43 g

+67.3%

Toplam Folat

78 µg

51 µg

-34.6%

Toplam Kolin

12.2 mg

28 mg

+129.5%

Toplam tekli doymamis yağ asitleri

1.08 g

2.71 g

+150.9%

Toplam yağ

4.87 g

8.52 g

+74.9%

Toplam çoklu doymamis yağ asitleri

1.05 g

1.47 g

+40.0%

Toplam Şeker

1.59 g

1.61 g

+1.3%

Çinko

0.75 mg

1.51 mg

+101.3%

Peynirli, Fasulyeli ve Pirinçli Burrito vs Burrito, Domuz, Fasulyeli Ve Pilav, Peynir

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