Which has fewer calories, Burger King or Pepperoni Pizza (Normal Hamur)?

Pepperoni Pizza (Normal Hamur) has less energy per 100 g (274 kcal versus 308 kcal).

How do their nutrients compare?

For measured Beta tokoferol, Burger King has 0.06 mg and Pepperoni Pizza (Normal Hamur) has 0.16 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Burger King 16, Pepperoni Pizza (Normal Hamur) 25.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Burger King, Croissan'Wich Sosisli, Yumurta Ve Peynir vs Pepperoni Pizza (Normal Hamur) Comparison

Burger King, Croissan'Wich Sosisli, Yumurta Ve Peynir and Pepperoni Pizza (Normal Hamur) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Burger King, Croissan'Wich Sosisli, Yumurta Ve Peynir has 308.0 kcal and Pepperoni Pizza (Normal Hamur) has 274.0 kcal. The difference is 34.0 kcal.

The recorded nutrition model scores are 16 and 25. These scores are not personal health outcomes or clinical advice.

97 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Burger King	Pepperoni Pizza (Normal Hamur)	Difference
A Vitamini (IU)	568 iu	229 iu	-59.7%
A Vitamini (RAE)	170 µg	69 µg	-59.4%
ALA (18:3 n-3)	0.18 g	0.13 g	-27.8%
Alanin	0.59 g	—	—
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	0.44 mg	0.09 mg	-79.5%
Arjinin	0.62 g	—	—
Aspartik asit	0.98 g	—	—
B1 Vitamini (Tiamin)	0.24 mg	0.31 mg	+29.2%
B12 Vitamini	0.51 µg	0.61 µg	+19.6%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.37 mg	0.33 mg	-10.8%
B6 Vitamini	0.16 mg	0.15 mg	-6.3%
Bakir	0.07 mg	0.11 mg	+57.1%
Besin folati	—	30 µg	—
Beta Karoten	—	0 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	0.06 mg	0.16 mg	+166.7%
Beta tokotrienol	0.2 mg	0.32 mg	+60.0%
Betain	—	14.2 mg	—
C Vitamini (askorbik asit)	0 mg	1.9 mg	—
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Delta tokoferol	0.21 mg	0 mg	-100.0%
Delta tokotrienol	0.16 mg	0 mg	-100.0%
Demir	1.65 mg	2.43 mg	+47.3%
DHA (22:6 n-3)	0.01 g	0 g	-100.0%
Diyet lifi	1.8 g	2 g	+11.1%
DPA (22:5 n-3)	0.01 g	0.01 g	0.0%
E Vitamini (alfa-tokoferol)	1.54 mg	1.35 mg	-12.3%
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	1289 kj	274 kj	-78.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.54 g	—	—
Folat DFE	—	107 µg	—
Folik asit	—	46 µg	—
Fosfor	138 mg	196 mg	+42.0%
Fruktoz	0.9 g	1.12 g	+24.4%
Galaktoz	0 g	0.11 g	—
Gama tokoferol	1.32 mg	1.67 mg	+26.5%
Gama tokotrienol	0.57 mg	0 mg	-100.0%
Glikoz	0.95 g	0.95 g	0.0%
Glisin	0.5 g	—	—
Glutamik asit	2.4 g	—	—
Hidroksiprolin	0.1 g	—	—
Histidin	0.33 g	—	—
Izolosin	0.55 g	—	—
K Vitamini (dihidrofilokinon)	8.8 µg	—	—
K Vitamini (filokinon)	9.5 µg	7.1 µg	-25.3%
Kafein	—	0 mg	—
Kalsiyum	90 mg	168 mg	+86.7%
Karbonhidrat (farkla)	15.9 g	24.69 g	+55.3%
Kolesterol	123 mg	27 mg	-78.0%
Kül	2.12 g	2.39 g	+12.7%
Laktoz	0.64 g	0.36 g	-43.8%
Likopen	—	2157 µg	—
Lizin	0.61 g	—	—
Losin	0.93 g	—	—
Lutein + zeaksantin	—	26 µg	—
Magnezyum	17 mg	27 mg	+58.8%
Maltoz	0.63 g	0.85 g	+34.9%
Mangan	0.18 mg	0.35 mg	+94.4%
Metiyonin	0.29 g	—	—
MUFA 14:1	0.02 g	0.05 g	+150.0%
MUFA 15:1	0 g	0 g	—
MUFA 16:1	0.27 g	0.23 g	-14.8%
MUFA 16:1 c	0.26 g	0.21 g	-19.2%
MUFA 17:1	0.03 g	0.02 g	-33.3%
MUFA 18:1 (oleik asit)	7.4 g	3.72 g	-49.7%
MUFA 18:1 c	7.3 g	3.57 g	-51.1%
MUFA 20:1	0.11 g	0.07 g	-36.4%
MUFA 22:1	0 g	0.02 g	—
MUFA 22:1 c	0 g	0.02 g	—
MUFA 24:1 c	0 g	0 g	—
Niasin	2.75 mg	3.23 mg	+17.5%
Nisasta	12.83 g	17.59 g	+37.1%
Pantotenik asit	0.75 mg	0.27 mg	-64.0%
Potasyum	158 mg	239 mg	+51.3%
Prolin	1.09 g	—	—
Protein	12.09 g	14.38 g	+18.9%
PUFA 18:2 (linoleik asit)	3.8 g	2.48 g	-34.7%
PUFA 18:2 CLA	0.02 g	0.03 g	+50.0%
PUFA 18:2 n-6 c,c	3.73 g	2.4 g	-35.7%
PUFA 18:3	0.19 g	0.14 g	-26.3%
PUFA 18:3 n-6	0.01 g	0.01 g	0.0%
PUFA 18:3i	0 g	0 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0.07 g	0.02 g	-71.4%
PUFA 20:3	0.02 g	0.01 g	-50.0%
PUFA 20:3 n-3	0 g	0 g	—
PUFA 20:3 n-6	0.02 g	0.01 g	-50.0%
PUFA 20:4 (arasidonik asit)	0.09 g	0.03 g	-66.7%
PUFA 22:4	0.02 g	0.01 g	-50.0%
Retinol	170 µg	69 µg	-59.4%
Sakkaroz	0 g	0 g	—
Selenyum	24.8 µg	20.1 µg	-19.0%
Serin	0.56 g	—	—
SFA 10:0	0.07 g	0.1 g	+42.9%
SFA 12:0	0.08 g	0.11 g	+37.5%
SFA 14:0	0.39 g	0.47 g	+20.5%
SFA 15:0	0.03 g	0.04 g	+33.3%
SFA 16:0 (palmitik asit)	5.76 g	2.83 g	-50.9%
SFA 17:0	0.06 g	0.04 g	-33.3%
SFA 18:0 (stearik asit)	1.77 g	1 g	-43.5%
SFA 20:0	0.05 g	0.02 g	-60.0%
SFA 22:0	0.02 g	0.01 g	-50.0%
SFA 24:0	0.01 g	0.01 g	0.0%
SFA 4:0 (butirik asit)	0.05 g	0.09 g	+80.0%
SFA 6:0	0.04 g	0.07 g	+75.0%
SFA 8:0	0.03 g	0.04 g	+33.3%
Sodyum	577 mg	590 mg	+2.3%
Su	48.1 g	45.41 g	-5.6%
Teobromin	—	0 mg	—
TFA 16:1 t	0.01 g	0.01 g	0.0%
TFA 18:1 t	0.1 g	0.15 g	+50.0%
TFA 18:2 t (tanımsız)	0.04 g	0.05 g	+25.0%
TFA 22:1 t	0 g	0 g	—
Tirozin	0.34 g	—	—
Toplam doymus yağ asitleri	8.34 g	4.83 g	-42.1%
Toplam Folat	50 µg	75 µg	+50.0%
Toplam Kolin	—	23.1 mg	—
Toplam tekli doymamis yağ asitleri	7.84 g	4.1 g	-47.7%
Toplam trans yağ asitleri	0.15 g	0.21 g	+40.0%
Toplam trans-monoenoik yağ asitleri	0.11 g	0.16 g	+45.5%
Toplam trans-poliinoik yağ asitleri	0.04 g	0.05 g	+25.0%
Toplam yağ	21.78 g	13.13 g	-39.7%
Toplam çoklu doymamis yağ asitleri	4.21 g	2.7 g	-35.9%
Toplam Şeker	3.12 g	3.39 g	+8.7%
Treonin	0.46 g	—	—
Triptofan	0.11 g	—	—
Valin	0.66 g	—	—
Çinko	1.14 mg	1.52 mg	+33.3%

Nutrients

Burger King

Pepperoni Pizza (Normal Hamur)

Difference

A Vitamini (IU)

568 iu

229 iu

-59.7%

A Vitamini (RAE)

170 µg

69 µg

-59.4%

ALA (18:3 n-3)

0.18 g

0.13 g

-27.8%

Alanin

0.59 g

—

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

0.44 mg

0.09 mg

-79.5%

Arjinin

0.62 g

—

Aspartik asit

0.98 g

—

B1 Vitamini (Tiamin)

0.24 mg

0.31 mg

+29.2%

B12 Vitamini

0.51 µg

0.61 µg

+19.6%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.37 mg

0.33 mg

-10.8%

B6 Vitamini

0.16 mg

0.15 mg

-6.3%

Bakir

0.07 mg

0.11 mg

+57.1%

Besin folati

—

30 µg

—

Beta Karoten

—

0 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

0.06 mg

0.16 mg

+166.7%

Beta tokotrienol

0.2 mg

0.32 mg

+60.0%

Betain

—

14.2 mg

—

C Vitamini (askorbik asit)

0 mg

1.9 mg

—

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Delta tokoferol

0.21 mg

0 mg

-100.0%

Delta tokotrienol

0.16 mg

0 mg

-100.0%

Demir

1.65 mg

2.43 mg

+47.3%

DHA (22:6 n-3)

0.01 g

0 g

-100.0%

Diyet lifi

1.8 g

2 g

+11.1%

DPA (22:5 n-3)

0.01 g

0.0%

E Vitamini (alfa-tokoferol)

1.54 mg

1.35 mg

-12.3%

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

1289 kj

274 kj

-78.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.54 g

—

Folat DFE

—

107 µg

—

Folik asit

—

46 µg

—

Fosfor

138 mg

196 mg

+42.0%

Fruktoz

0.9 g

1.12 g

+24.4%

Galaktoz

0 g

0.11 g

—

Gama tokoferol

1.32 mg

1.67 mg

+26.5%

Gama tokotrienol

0.57 mg

0 mg

-100.0%

Glikoz

0.95 g

0.0%

Glisin

0.5 g

—

Glutamik asit

2.4 g

—

Hidroksiprolin

0.1 g

—

Histidin

0.33 g

—

Izolosin

0.55 g

—

K Vitamini (dihidrofilokinon)

8.8 µg

—

K Vitamini (filokinon)

9.5 µg

7.1 µg

-25.3%

Kafein

—

0 mg

—

Kalsiyum

90 mg

168 mg

+86.7%

Karbonhidrat (farkla)

15.9 g

24.69 g

+55.3%

Kolesterol

123 mg

27 mg

-78.0%

Kül

2.12 g

2.39 g

+12.7%

Laktoz

0.64 g

0.36 g

-43.8%

Likopen

—

2157 µg

—

Lizin

0.61 g

—

Losin

0.93 g

—

Lutein + zeaksantin

—

26 µg

—

Magnezyum

17 mg

27 mg

+58.8%

Maltoz

0.63 g

0.85 g

+34.9%

Mangan

0.18 mg

0.35 mg

+94.4%

Metiyonin

0.29 g

—

MUFA 14:1

0.02 g

0.05 g

+150.0%

MUFA 15:1

0 g

—

MUFA 16:1

0.27 g

0.23 g

-14.8%

MUFA 16:1 c

0.26 g

0.21 g

-19.2%

MUFA 17:1

0.03 g

0.02 g

-33.3%

MUFA 18:1 (oleik asit)

7.4 g

3.72 g

-49.7%

MUFA 18:1 c

7.3 g

3.57 g

-51.1%

MUFA 20:1

0.11 g

0.07 g

-36.4%

MUFA 22:1

0 g

0.02 g

—

MUFA 22:1 c

0 g

0.02 g

—

MUFA 24:1 c

0 g

—

Niasin

2.75 mg

3.23 mg

+17.5%

Nisasta

12.83 g

17.59 g

+37.1%

Pantotenik asit

0.75 mg

0.27 mg

-64.0%

Potasyum

158 mg

239 mg

+51.3%

Prolin

1.09 g

—

Protein

12.09 g

14.38 g

+18.9%

PUFA 18:2 (linoleik asit)

3.8 g

2.48 g

-34.7%

PUFA 18:2 CLA

0.02 g

0.03 g

+50.0%

PUFA 18:2 n-6 c,c

3.73 g

2.4 g

-35.7%

PUFA 18:3

0.19 g

0.14 g

-26.3%

PUFA 18:3 n-6

0.01 g

0.0%

PUFA 18:3i

0 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.07 g

0.02 g

-71.4%

PUFA 20:3

0.02 g

0.01 g

-50.0%

PUFA 20:3 n-3

0 g

—

PUFA 20:3 n-6

0.02 g

0.01 g

-50.0%

PUFA 20:4 (arasidonik asit)

0.09 g

0.03 g

-66.7%

PUFA 22:4

0.02 g

0.01 g

-50.0%

Retinol

170 µg

69 µg

-59.4%

Sakkaroz

0 g

—

Selenyum

24.8 µg

20.1 µg

-19.0%

Serin

0.56 g

—

SFA 10:0

0.07 g

0.1 g

+42.9%

SFA 12:0

0.08 g

0.11 g

+37.5%

SFA 14:0

0.39 g

0.47 g

+20.5%

SFA 15:0

0.03 g

0.04 g

+33.3%

SFA 16:0 (palmitik asit)

5.76 g

2.83 g

-50.9%

SFA 17:0

0.06 g

0.04 g

-33.3%

SFA 18:0 (stearik asit)

1.77 g

1 g

-43.5%

SFA 20:0

0.05 g

0.02 g

-60.0%

SFA 22:0

0.02 g

0.01 g

-50.0%

SFA 24:0

0.01 g

0.0%

SFA 4:0 (butirik asit)

0.05 g

0.09 g

+80.0%

SFA 6:0

0.04 g

0.07 g

+75.0%

SFA 8:0

0.03 g

0.04 g

+33.3%

Sodyum

577 mg

590 mg

+2.3%

48.1 g

45.41 g

-5.6%

Teobromin

—

0 mg

—

TFA 16:1 t

0.01 g

0.0%

TFA 18:1 t

0.1 g

0.15 g

+50.0%

TFA 18:2 t (tanımsız)

0.04 g

0.05 g

+25.0%

TFA 22:1 t

0 g

—

Tirozin

0.34 g

—

Toplam doymus yağ asitleri

8.34 g

4.83 g

-42.1%

Toplam Folat

50 µg

75 µg

+50.0%

Toplam Kolin

—

23.1 mg

—

Toplam tekli doymamis yağ asitleri

7.84 g

4.1 g

-47.7%

Toplam trans yağ asitleri

0.15 g

0.21 g

+40.0%

Toplam trans-monoenoik yağ asitleri

0.11 g

0.16 g

+45.5%

Toplam trans-poliinoik yağ asitleri

0.04 g

0.05 g

+25.0%

Toplam yağ

21.78 g

13.13 g

-39.7%

Toplam çoklu doymamis yağ asitleri

4.21 g

2.7 g

-35.9%

Toplam Şeker

3.12 g

3.39 g

+8.7%

Treonin

0.46 g

—

Triptofan

0.11 g

—

Valin

0.66 g

—

Çinko

1.14 mg

1.52 mg

+33.3%

Burger King, Croissan'Wich Sosisli, Yumurta Ve Peynir vs Pepperoni Pizza (Normal Hamur)

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Pepperoni Pizza (Normal Hamur)

Comparison Analysis

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Nutrients (per 100 g)

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Comparison Results

Burger King

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Pepperoni Pizza (Normal Hamur)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ