Brokoli, Pişirilmiş, Malzeme Olarak and Sos, Kullanım için Sebzeli are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Brokoli, Pişirilmiş, Malzeme Olarak has 41.0 kcal and Sos, Kullanım için Sebzeli has 57.0 kcal. The difference is 16.0 kcal.
The recorded nutrition model scores are 71 and 0. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.