Brokoli, Pişirilmiş, Malzeme Olarak and Sebzeler Malzeme Olarak Köri Içinde are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Brokoli, Pişirilmiş, Malzeme Olarak has 41.0 kcal and Sebzeler Malzeme Olarak Köri Içinde has 53.0 kcal. The difference is 12.0 kcal.
The recorded nutrition model scores are 71 and 52. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.