Brokoli, Pişirilmiş, Malzeme Olarak and Krema Sos, Kullanım için Sebzeli are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Brokoli, Pişirilmiş, Malzeme Olarak has 41.0 kcal and Krema Sos, Kullanım için Sebzeli has 175.0 kcal. The difference is 134.0 kcal.
The recorded nutrition model scores are 71 and 2. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.