Bakla (Bakla), Olgun Tohum, Çiğ and Glutensiz yulaf are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Bakla (Bakla), Olgun Tohum, Çiğ has 341.0 kcal and Glutensiz yulaf has 379.0 kcal. The difference is 38.0 kcal.
The recorded nutrition model scores are 42 and 27. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.