Bresaola (Dana Eti, Tuzlanmış, Kurutulmuş) and Spam, Azaltılmış Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Bresaola (Dana Eti, Tuzlanmış, Kurutulmuş) has 173.0 kcal and Spam, Azaltılmış Sodyum has 293.0 kcal. The difference is 120.0 kcal.
The recorded nutrition model scores are 59 and 39. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.