Bresaola (Dana Eti, Tuzlanmış, Kurutulmuş) and Spam are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Bresaola (Dana Eti, Tuzlanmış, Kurutulmuş) has 173.0 kcal and Spam has 315.0 kcal. The difference is 142.0 kcal.
The recorded nutrition model scores are 59 and 16. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.